Chicken Mediterranean Cruise Recipes

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ONE-SKILLET MEDITERRANEAN CHICKEN RECIPE WITH TOMATOES AND GREEN OLIVES



One-Skillet Mediterranean Chicken Recipe with Tomatoes and Green Olives image

Easy Mediterranean Chicken Recipe that requires little prep, one skillet, and 15 minutes to cook! Plus, it's loaded with favorite Mediterranean flavors.

Provided by The Mediterranean Dish

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 13

4 boneless, skinless chicken breasts of equal size
2 tbsp minced garlic or garlic paste
Salt and pepper
1 tbsp dried oregano, divided
Private Reserve extra virgin olive oil
1/2 cup dry white wine
1 large lemon, juice of
1/2 cup chicken broth
1 cup finely chopped red onion
1 1/2 cup small-diced tomatoes
1/4 cup sliced green olives
Handful of fresh parsley, stems removed, chopped
Crumbled feta cheese, optional

Steps:

  • Pat the chicken breasts dry. On each side of the chicken breasts make three slits through.
  • Spread the garlic on both sides; insert some garlic into the slits you made. Season the chicken breasts on both sides with salt, pepper and 1/2 of the dried oregano.
  • In a large cast iron skillet, heat 2 tbsp of olive oil on medium-high. Brown the chicken on both sides. Add the white wine and let reduce by 1/2 then add the lemon juice and chicken broth. Sprinkle the remaining oregano on top. Reduce the heat to medium. Cover with a lid or tightly with foil. Cook for 10-15 mins turning the chicken over once (chicken's internal temperature should reach 165 degrees F.)
  • Uncover and top with the chopped onions, tomatoes and olives. Cover again and cook for only 3 minutes. Finally add the parsley and feta cheese. Serve with a light pasta, rice or couscous. Enjoy

Nutrition Facts : Calories 135 calories, Sugar 5 g, Sodium 580.2 mg, Fat 5.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 12.1 g, Fiber 2.4 g, Protein 9.6 g, Cholesterol 24.9 mg

MEDITERRANEAN CRUSTED CHICKEN



Mediterranean Crusted Chicken image

A deliciously rich chicken entree that is best served with mild side dishes such as sauteed vegetables and French bread. This chicken has a great fresh basil flavor.

Provided by Suzanne

Categories     World Cuisine Recipes     European     Italian

Time 1h5m

Yield 6

Number Of Ingredients 9

1 egg
½ cup heavy whipping cream
1 cup crushed saltine crackers
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh basil
1 tablespoon garlic powder
salt and pepper to taste
2 pounds skinless chicken thighs
¼ cup olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium bowl, combine the egg and heavy cream and beat together well. In a separate medium bowl, combine the cracker crumbs, cheese, basil, garlic powder and salt and pepper to taste.
  • Rinse chicken and pat dry. Dip each piece into the egg wash and then dredge liberally in the cracker crumb mixture. Heat the olive oil in a large skillet over medium high heat. Fry the chicken in the oil for 5 minutes per side, or until both sides are golden brown and crusty. Place chicken in a 9x13 baking dish and cover with foil.
  • Bake, covered, at 400 degrees F (200 degrees C) for 15 minutes, then remove foil and bake, uncovered, for 15 to 20 more minutes, or until chicken juices run clear.

Nutrition Facts : Calories 409.1 calories, Carbohydrate 10.1 g, Cholesterol 186.7 mg, Fat 25.4 g, Fiber 0.5 g, Protein 33.8 g, SaturatedFat 8.4 g, Sodium 326 mg, Sugar 0.5 g

MEDITERRANEAN CHICKEN



Mediterranean Chicken image

As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It's a knockout main dish at my house. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 pint grape tomatoes
16 pitted Greek or ripe olives, sliced
3 tablespoons capers, drained

Steps:

  • Sprinkle chicken with salt and pepper. In a large ovenproof skillet, cook chicken in oil over medium heat until golden brown, 2-3 minutes on each side. Add the tomatoes, olives and capers. , Bake, uncovered, at 475° until a thermometer reads 170°,10-14 minutes.

Nutrition Facts : Calories 336 calories, Fat 18g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

MEDITERRANEAN-STYLE CHICKEN



Mediterranean-Style Chicken image

This flavorful skillet dinner has become a favorite at LaVonne Cunningham's home in Colfax, Illinois. "It's a great way to use chicken and makes a comforting meal for two," she writes.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2 bone-in chicken thighs (about 3/4 pounds), skin removed
1 teaspoon olive oil
2 garlic cloves, minced
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 bay leaf
3/4 teaspoon sugar
3/4 teaspoon dried basil
1/4 teaspoon salt
Dash pepper
Hot cooked spaghetti
2 tablespoons sliced pimiento-stuffed olives, optional

Steps:

  • In a skillet, brown chicken in oil over medium-high heat for about 3 minutes on each side. Add garlic; cook and stir about 45 seconds. Stir in the tomatoes, bay leaf, sugar, basil, salt and pepper. , Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until chicken juices run clear and chicken is tender. , Simmer, uncovered, until sauce reaches desired thickness. Discard bay leaf. Serve over spaghetti. Garnish with olives if desired.

Nutrition Facts :

CHICKEN MEDITERRANEAN CRUISE



Chicken Mediterranean Cruise image

Ahhh, the Mediterranean cruise! The azure sea....and if you close your eyes, you can almost taste the food. This recipe showcases some of the wonderful ingredients found throughout the Mediterranean region.

Provided by Rinshinomori

Time 6h20m

Yield 3 serving(s)

Number Of Ingredients 19

2 slices bacon, chopped
2 tablespoons olive oil
1 1/2 lbs skinless chicken thighs, fat removed
1/4 cup flour
salt and pepper
1 1/4 cups leeks, chopped (1 leek)
3/4 cup green pepper, chopped (1 medium)
3 garlic cloves, minced
1/3 cup celery, chopped
1/4 cup pimiento stuffed green olive, sliced
10 ounces canned diced tomatoes and green chilies (Rotel tomatoes)
14 1/2 ounces canned fire-roasted tomatoes, diced or 14 1/2 ounces canned diced tomatoes
1 1/4 cups lager beer (drink whatever is left from the bottle or can)
1 teaspoon basil
1 teaspoon paprika
2 teaspoons sugar
1 teaspoon salt
1/3 cup parmesan cheese, grated
2 large oranges

Steps:

  • Shake chicken thighs in a plastic bag with flour, salt and pepper. Keep unused flour in the bag.
  • With a medium heat, saute chopped bacon in 2 T olive oil until lightly browned in a frying pan. Remove bacon pieces and place in a crock pot. Keep oil in the pan.
  • Saute chicken pieces in the same frying pan 3 minutes each side until lightly browned. Do not overcook. Remove chicken pieces and place in a crock pot.
  • In the same frying pan, saute leek, green pepper, celery, and garlic for 2-3 minutes. Add remaining flour from the bag. Saute 2 more minutes. Place the mixture into the crock pot.
  • Add sliced green olives, diced tomatoes and green chilies (Rotel tomatoes), canned fire roasted tomatoes or canned chopped tomatoes, lager beer, basil, paprika, sugar, 1 tsp salt, and Parmesan cheese.
  • With a microplane grater or grater, grate 1/2 orange peel into the crock pot. Pare and section oranges and place the sectioned oranges into the crock pot.
  • Cover the crock pot. Cook for 4 hours on medium heat (I'm using a slow cooker and the heat is higher). With regular crock, cook for 6 hours.
  • Skim any fat floating on the surface.
  • Serve over cooked white rice or simply serve with crusty well buttered country bread.

Nutrition Facts : Calories 646.7, Fat 24.3, SaturatedFat 6.4, Cholesterol 201.6, Sodium 1782, Carbohydrate 46.8, Fiber 6.4, Sugar 20.3, Protein 55.1

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