CHICKEN SAUSAGE, KALE AND MUSHROOM SOUP
Yield about 6-8 servings
Number Of Ingredients 12
Steps:
- Heat oil over medium high heat in a large soup pot. Add sausage to pot and cook until browned. Add onions, celery and garlic to pot and cook for about 5 minutes until vegetables are softened. Add mushrooms, a pinch of salt and pepper and cook for another 5 minutes. Add broth, kale, tomatoes, water and Italian herb blend and bring to a slow boil.Cook over medium heat for 20 - 30 minutes until kale is completely cooked through. Taste for salt and pepper and adjust.Serve with grated Parmesan cheese and crusty bread for a light meal.
VEGAN MUSHROOM AND KALE SOUP
Creamy-like vegan mushroom and kale soup recipe makes a great main dish.
Provided by opheliamiller
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large saucepan over medium heat. Add potatoes, carrots, celery, and onion. Cook and stir until fragrant, 3 to 5 minutes. Add broth, 1 package of mushrooms, salt, herbes de Provence, pepper, and bay leaf. Cook until vegetables are soft, 15 to 20 minutes.
- Place kale in a separate saucepan over low heat and add water to cover. Cook until tender, 5 to 8 minutes. Drain excess liquid.
- Coarsely chop the second package of mushrooms.
- Fill blender halfway with the vegetables and broth. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining vegetables and broth. Pour all of the pureed soup back into the saucepan. Add the kale and chopped mushrooms. Let simmer until mushrooms are just tender, 5 to 10 minutes more.
Nutrition Facts : Calories 230.2 calories, Carbohydrate 40.4 g, Fat 5 g, Fiber 7.7 g, Protein 9.1 g, SaturatedFat 0.6 g, Sodium 1929.4 mg, Sugar 10.5 g
CHICKEN, KALE & MUSHROOM POT PIE
A satisfying chicken and mushroom one-pot that makes a great family supper or freeze leftovers for another day.
Provided by Chelsie Collins
Categories Main course, Supper
Time 50m
Number Of Ingredients 13
Steps:
- Heat ½ tbsp oil over a gentle heat in a flameproof casserole dish. Add the onion and cook for 5 mins until softening. Scatter over the thyme and garlic, and stir for 1 min. Turn up the heat and add the chicken, frying until golden but not fully cooked. Add the mushrooms and the remaining oil. Heat oven to 200C/180 fan/gas 6.
- Add the stock, crème fraîche, mustard and kale, and season well. Add the cornflour mixture and stir until thickened a little.
- Remove from the heat and cover with the puff pastry lid, pressing into the sides of the casserole dish. Slice a cross in the centre and glaze with the egg. Bake for 30 mins until the pastry is puffed up and golden.
Nutrition Facts : Calories 673 calories, Fat 41 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 1.4 milligram of sodium
KALE AND MUSHROOM STIR-FRY
If you're looking for something quick, simple, and loaded with flavor--look no further! You can serve this as a meal or as a side dish and it's loaded with green leafy veggies, mushrooms, sweet potatoes, and mini peppers tossed in a spicy Thai peanut sauce.
Provided by CookingWithShelia
Categories Vegetarian Stir-Fry
Time 1h30m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or nonstick baking dish with olive oil, just enough to coat.
- Place sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with salt and pepper.
- Bake in the preheated oven until soft, about 60 minutes.
- Heat grapeseed oil in wok over medium heat. Add kale and collard greens and cook until wilted, stirring frequently, about 10 minutes. Add onion, peppers, carrots, garlic, and ginger. Stir-fry for about 5 minutes. Mix in sweet potatoes and mushrooms, and cook for 5 minutes.
- Remove from heat, stir in Thai peanut sauce, and serve.
Nutrition Facts : Calories 372.8 calories, Carbohydrate 48.7 g, Fat 17.9 g, Fiber 10.5 g, Protein 10.6 g, SaturatedFat 2.4 g, Sodium 176.1 mg, Sugar 8.2 g
CHICKEN, MUSHROOM AND KALE SOUP
Number Of Ingredients 8
Steps:
- Saute shallots and mushrooms in olive oil. Add black garlic and baby kale when they are almost done and cook until just wilted.
- Add chicken and broth and simmer to heat everything. Season with lemon juice, salt and pepper to taste.
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