Chicken Peppers Pineapple Over Rice Recipes

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EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

STIR-FRIED CHICKEN WITH PINEAPPLE AND PEPPERS



Stir-Fried Chicken With Pineapple and Peppers image

Here's an easy way to get low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots.

Provided by USA WEEKEND columnist Jean Carper

Categories     World Cuisine Recipes     Asian     Chinese

Yield 6

Number Of Ingredients 12

¼ cup reduced-salt soy sauce
2 tablespoons white wine vinegar
2 tablespoons mirin (sweetened Asian wine)
1 teaspoon grated ginger root
2 crushed garlic cloves
1 tablespoon cornstarch
2 tablespoons oil, preferably sesame oil
1 pound boneless, skinless chicken breast, cut in 1-inch pieces
6 large green onions, cut in 1-inch pieces
2 cups fresh or frozen pepper strips
1 (20 ounce) can chunk pineapple in juice
¼ cup sliced almonds

Steps:

  • Combine first six ingredients; stir well.
  • Heat oil in a large skillet and stir-fry chicken until brown and done, about 5 minutes. Remove. Add green onions, peppers and pineapple to the skillet; heat through. Pour in sauce and stir until thickened. Return chicken to skillet; heat through. Serve with brown rice; top with optional almonds.

Nutrition Facts : Calories 238.1 calories, Carbohydrate 21 g, Cholesterol 43.9 mg, Fat 7.7 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 1.1 g, Sodium 411.6 mg, Sugar 12.9 g

ASIAN CHICKEN, PEPPERS, PINEAPPLE AND RICE



Asian Chicken, Peppers, Pineapple and Rice image

Quick and easy, great for a fast weeknight meal. Nice balance of flavours!

Categories     Main Dish     Asian     Stir-Fry     Chinese     Chicken breast

Time 20m

Yield 4

Number Of Ingredients 26

cornstarch
soy sauce, tamari
peanut oil
onions
sweet red bell peppers
green bell peppers
garlic
chicken breast halves, boneless, skinless
pineapple chunks
brown sugar
vinegar
ginger
rice, cooked
cornstarch
soy sauce, tamari
peanut oil
onions
sweet red bell peppers
green bell peppers
garlic
chicken breast halves, boneless, skinless
pineapple chunks
brown sugar
vinegar
ginger
rice, cooked

Steps:

  • Do not drain the pineapple. In a small bowl combine the cornstarch, soy sauce and 2 tablespoons of pineapple juice, set aside. Heat ½ of the oil in a heavy non-stick skillet over medium-high heat. Sauté the onion for 2 or 3 minutes then add the red and green bell peppers and garlic. Continue stir-frying for another 2 to 3 minutes. Remove the vegetables from the skillet and set aside (keep warm). Add the remaining oil to the skillet and cook chicken cubes until white and just cooked through. This doesn't take long, about 5 minutes, don't overcook or the chicken will dry out. Add the vegetables into the skillet with the chicken. Add the pineapple chunks (or tidbits), juice, brown sugar, vinegar and minced ginger. Heat to boiling, then add the cornstarch mixture. Stir constantly until sauce is thickened and heated through. Serve immediately over hot cooked white rice.

Nutrition Facts :

PINEAPPLE PEPPER CHICKEN



Pineapple Pepper Chicken image

I came up with this recipe years ago by combining a couple of family favorites. Easy and versatile, it's great for potlucks. I can make the sauce ahead and use all wings or leg quarters when they're on sale. This is a welcome entree at senior citizen fellowship dinners. -Phyllis Minter, Wakefield, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 12 servings.

Number Of Ingredients 14

4 cups unsweetened pineapple juice
2-1/2 cups sugar
2 cups white vinegar
1-1/2 cups water
1 cup packed brown sugar
2/3 cup cornstarch
1/2 cup ketchup
6 tablespoons reduced-sodium soy sauce
2 teaspoon chicken bouillon granules
3/4 teaspoon ground ginger
2 broiler/fryer chickens (3 to 3-1/2 pounds each), cut up
3 tablespoons canola oil
1 can (8 ounces) pineapple chunks, drained
1 medium green pepper, julienned

Steps:

  • Preheat oven to 350°. In a large saucepan, combine first 10 ingredients; stir until smooth. Bring to a boil; cook and stir 2 minutes or until thickened. Set aside. In a large skillet over medium-high heat, brown chicken in oil on all sides. , Place chicken in two greased 13x9-in. baking dishes. Pour sauce over chicken. Bake, uncovered, 45 minutes or until chicken juices run clear. Add pineapple and green pepper; bake 15 minutes or until heated through.

Nutrition Facts : Calories 483 calories, Fat 11g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 766mg sodium, Carbohydrate 83g carbohydrate (73g sugars, Fiber 1g fiber), Protein 15g protein.

CHICKEN AND PINEAPPLE STIR-FRY



Chicken and Pineapple Stir-Fry image

We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that's packed with flavor. -DeEtta Rasmussen, Fort Madison, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1 can (8 ounces) pineapple chunks
2 tablespoons plus 1 teaspoon cornstarch
1/4 teaspoon ground ginger
1-1/2 cups chicken broth
3 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon molasses
1/2 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon garlic salt
1/4 teaspoon paprika
1/8 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
5 tablespoons canola oil, divided
3 medium carrots, chopped
1 small onion, sliced
1 small green pepper, coarsely chopped
Hot cooked rice

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 427 calories, Fat 20g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 941mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 3g fiber), Protein 21g protein.

CHICKEN STEW WITH PEPPER AND PINEAPPLE



Chicken Stew with Pepper and Pineapple image

This is a sweet and savory stew; it is best served over mounds of hot cooked rice, try basmati rice for best results.

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Yield 4

Number Of Ingredients 11

1 pound skinless, boneless chicken breast halves - cut into cubes
4 cups carrots, cut into 1 inch pieces
½ cup chicken broth
1 tablespoon minced fresh ginger root
1 tablespoon packed brown sugar
2 tablespoons soy sauce
½ teaspoon ground allspice
½ teaspoon hot pepper sauce
1 tablespoon cornstarch
1 (8 ounce) can pineapple chunks, juice reserved
1 red bell pepper, diced

Steps:

  • Mix chicken, carrots, broth, ginger root, brown sugar, soy sauce, allspice and pepper sauce in 1 1/2- to 4-quart crock pot slow cooker. Cover and cook on low heat setting 7 to 8 hours or until vegetables are tender and chicken is no longer pink in center.
  • Mix cornstarch and reserved pineapple juice; gradually stir into chicken mixture. Stir in pineapple and bell pepper. Cover and cook on high heat setting about 15 minutes longer or until slightly thickened and bubbly.

Nutrition Facts : Calories 249.2 calories, Carbohydrate 28.6 g, Cholesterol 65.9 mg, Fat 2 g, Fiber 4.6 g, Protein 29.1 g, SaturatedFat 0.5 g, Sodium 723 mg, Sugar 18.6 g

CHICKEN CASSEROLE WITH PINEAPPLE, PEPPERS & RICE



Chicken Casserole with Pineapple, Peppers & Rice image

Precooked brown rice adds a boost of protein and fiber to this healthy casserole-versions of which are sometimes called "Hawaiian Chicken"-while also saving prep time. Pineapple and red bell pepper provide color throughout the dish and lend a sweet flavor to counterbalance the fresh ginger and soy sauce.

Provided by Carolyn Casner

Categories     Healthy Chicken Casserole Recipes

Time 1h20m

Number Of Ingredients 10

⅓ cup low-sodium chicken broth
3 tablespoons low-sodium soy sauce
2 tablespoons light brown sugar
3 cloves garlic, minced
1 tablespoon minced fresh ginger
1 medium red bell pepper, diced
1 cup diced fresh or canned pineapple
4 scallions, sliced, plus scallion greens for garnish
1 pound boneless, skinless chicken thighs, trimmed and cut into bite-size pieces
1 (8.5 ounce) package precooked brown rice

Steps:

  • Preheat oven to 425°F. Coat an 8-by-8-inch baking dish with cooking spray.
  • Stir broth, soy sauce, brown sugar, garlic and ginger together in a large bowl. Add bell pepper, pineapple, scallions and chicken; toss to combine. Stir in rice, then transfer the mixture to the prepared dish. Cover with foil and bake until the vegetables are tender and the chicken is cooked through, about 40 minutes. Let stand for 10 to 15 minutes before serving. Garnish with scallion greens, if desired.

Nutrition Facts : Calories 286 calories, Carbohydrate 32 g, Cholesterol 104 mg, Fat 7 g, Fiber 3 g, Protein 24 g, SaturatedFat 2 g, Sodium 528 mg, Sugar 12 g

RED PEPPER PINEAPPLE CHICKEN ON RICE



Red Pepper Pineapple Chicken on Rice image

An easy but tasty recipe! Doesn't need exact proportions, add list of ingredients as you desire or according to what you have available.

Provided by collettemae

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 red pepper (green works as well, I just prefer red)
1 (12 ounce) can pineapple (I like a lot of pineapple so I use a large can)
1 lb chicken (cut into bite size pieces)
chicken (cut into bite size pieces)
1 (8 ounce) packet stir fry seasoning
red pepper seasoning
diced onion, amount according to preference
peanuts (I use whatever I have, normal or honey roasted)
at least a cup rice
1 -2 tablespoon oil (to fry chicken pieces)
other stir fry vegetables that you think would be good ie carrot, celery, corn, sugar snap peas

Steps:

  • Stir Fry up the chicken pieces in the oil in a large skillet.
  • Start the rice (follow whatever the box/bag says).
  • When the chicken is cooked through add the vegetables and the stir fry seasoning. Continue to fry.
  • Add pineapple and peanuts to taste.
  • Continue to fry.
  • Add red pepper seasoning.
  • The longer this is all stir fried together the better the flavor gets into everything.
  • Dish yourself some rice and put what you cooked up on top of it. I like to use a lot of rice so that I get lots of left overs. I hope you love this as much as I do!

Nutrition Facts : Calories 228.6, Fat 14, SaturatedFat 3.4, Cholesterol 51.8, Sodium 49.8, Carbohydrate 12.9, Fiber 1.8, Sugar 9.4, Protein 13.6

CHICKEN, SHRIMP, AND PINEAPPLE FRIED RICE



Chicken, Shrimp, and Pineapple Fried Rice image

Chicken, shrimp, bell peppers, carrots and rice are stir-fried in a garlic-soy sauce, then baked inside a hollowed-out pineapple.

Provided by Jiaoyin

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 1h25m

Yield 4

Number Of Ingredients 15

½ pound boneless skinless chicken breasts, cubed
1 tablespoon dark soy sauce
1 teaspoon soft brown sugar
salt and freshly ground black pepper to taste
1 tablespoon Shaoxing rice wine
2 teaspoons cornstarch, divided
10 medium (blank)s uncooked shrimp, peeled and deveined
2 teaspoons sesame oil, divided
1 fresh pineapple
2 cloves garlic, finely chopped
1 carrot, peeled and chopped
1 medium yellow bell pepper, chopped
1 red bell pepper, chopped
3 cups cooked rice
3 large eggs eggs, beaten

Steps:

  • Combine chicken, soy sauce, brown sugar, salt, Shaoxing rice wine, and 1 teaspoon cornstarch in a bowl. Mix and set aside to marinate for 15 minutes.
  • Place shrimp in a separate bowl and season with salt, black pepper, and 1 teaspoon sesame oil. Stir in remaining 1 teaspoon cornstarch and set aside for 15 minutes.
  • Remove 1/4 of the pineapple lengthways, leaving the green leaves intact for presentation, if you like; scoop out the pineapple flesh using a spoon. Chop pineapple flesh into small pieces and set aside. Place hollow pineapple on a baking tray.
  • Preheat the oven to 350 degrees F (180 degrees C).
  • Heat remaining 1 teaspoon sesame oil in a wok over high heat. Add garlic, carrots, and bell peppers and cook for 3 to 4 minutes. Stir in chicken and cook until browned, 4 to 5 minutes. Add prawns and cook for 1 to 2 minutes; add cooked rice and pineapple, mixing well to combine. Stir in beaten egg until cooked through.
  • Spoon fried rice into prepared pineapple shell; bake in the preheated oven until piping hot, about 10 minutes. Bring pineapple to the table and let everyone help themselves!

Nutrition Facts : Calories 440.4 calories, Carbohydrate 61 g, Cholesterol 194.2 mg, Fat 11.9 g, Fiber 3.6 g, Protein 21.5 g, SaturatedFat 3 g, Sodium 423.7 mg, Sugar 15.8 g

PINEAPPLE PEPPER CHICKEN



Pineapple Pepper Chicken image

A roommate made this up a few years ago. Hers was a drier style, I liked a sauce and water chestnuts. It's a pretty simple recipe, I actually have never needed to have a recipe to make it. The quantities of ingredients are truly flexible to taste and servings needed. I do salt the meat and veggies as I'm cooking, so if you are not a "salt freak" like me, remember that you will be adding soy sauce near the end. This would probably be good with asian noodles too. If your chicken breasts are small, use more to feed your crowd, it won't change the flavor of the dish a bit. Like I said really flexible:)

Provided by dmac085

Categories     Chicken Breast

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 boneless skinless chicken breasts
1 large yellow onion, cut into strips or chunks
1 red bell pepper, cut into 1/2-inch strips
1 green bell pepper, cut into 1/2-inch strips
2 garlic cloves, fine mince
1 celery rib, cut diagonally 1/2-inch pcs (optional)
6 ounces sliced water chestnuts, drained (optional)
1 (16 ounce) can pineapple tidbits, drained, reserve liquid
2 (12 ounce) cans low sodium chicken broth
2 -3 tablespoons butter
1 teaspoon kosher salt
1/2 teaspoon black pepper
4 tablespoons cornstarch
4 tablespoons soy sauce or 4 tablespoons tamari soy sauce, low sodium OK
2 tablespoons white sugar
4 -6 cups cooked white rice
1 (16 ounce) can chow mein noodles (optional)

Steps:

  • Melt butter in large deep skillet.
  • Cut chicken into 1" cubes and add to skillet on med to med-high heat. Salt and pepper to taste. Saute/sear until all sides of chicken have a golden brown "crust". Chicken will be almost completely cooked though. Remove and set aside.
  • In the same pan, add 1-2 T oil if the butter is gone and add onion, celery and garlic, cook for 10 min on medium to sweat.
  • Add bell peppers and water chestnuts and cook for 10-15 min to softed peppers.
  • Add chicken broth and reserved pineapple juice. Scrape up any browned bits from the bottom of the pan. Bring to a simmer for 10 minute.
  • Add chicken and pineapple tidbits. Simmer 10-15 minute.
  • In a bowl mix soy, cornstarch and sugar. Taste and adjust ingredients to YOUR tastes.
  • Pour into center of pan and whisk. Bring to a boil to thicken.
  • Serve hot over cooked white rice. Top with fried chow mein noodles or fried rice noodles.

PINEAPPLE JERK CHICKEN AND RICE



Pineapple Jerk Chicken and Rice image

The is a great chicken and rice dish that comes together very quicky. The recipe idea came from Rachel Ray, I made a few changes for our tastes.

Provided by JulieCHopp

Categories     Chicken

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 onion, chopped
1 yellow pepper, chopped
1 red pepper, chopped
1 orange bell pepper, chopped
1 serrano pepper, chopped
4 boneless skinless chicken breasts, cut into 2-inch pieces
3 cups pineapple, fresh cut into 3/4 inch chunks
12 ounces Caribbean jerk marinade, brand of your choice
15 ounces black beans, rinsed
1/2 cup cilantro, chopped

Steps:

  • Add marinade and chicken pieces together in a ziplock bag and let marinate for at least 1 hour.
  • In a large skillet heat 2 TBS oil over medium heat. Add the onion, and all peppers and cook until until onions begin to brown, about 10 minutes. Using a slotted spoon transfer to a bowl.
  • Use same skillet and increase heat to med-high. Add chicken pieces, discarding any left over marinade, and cook until browned, 5 - 7 minutes. Add the pineapple, pepper/onion mixture and black beans and simmer just until heated through 2 - 3 minutes. Add cilantro, cook about 1 more minute.
  • Serve over rice.

CHICKEN WITH PEPPER AND PINEAPPLE - CROCK POT



Chicken With Pepper and Pineapple - Crock Pot image

Make and share this Chicken With Pepper and Pineapple - Crock Pot recipe from Food.com.

Provided by Derf2440

Categories     Chicken Breast

Time 9h35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, cut into 1 1/2 inch pieces
4 medium carrots, cut into 1 inch pieces
1/2 cup chicken broth
1 tablespoon finely chopped gingerroot
1 tablespoon packed brown sugar
2 tablespoons soy sauce
1/2 teaspoon ground allspice
1/2 teaspoon red pepper sauce (tabasco)
1 tablespoon cornstarch
1 (8 ounce) can pineapple chunks in juice, drained and juice reserved
1 medium red bell pepper, cut into 1 inch pieces - 1 cup

Steps:

  • Mix chicken, carrots, broth, ginger root, brown sugar, soy sauce, allspice and pepper sauce in a 4-5 quart crock pot, slow cooker Cover and cook on low heat setting 7-9 hours or until veggies are tender and chicken is no longer pink in centre.
  • Mix cornstarch and reserved pineapple juice, gradually stir into chicken mixture.
  • Stir in pineapple and bell pepper.
  • Cover and cook on high heat setting about 15 minutes longer or until slightly thickened and bubbly.

Nutrition Facts : Calories 230.5, Fat 3.4, SaturatedFat 0.7, Cholesterol 72.6, Sodium 788.6, Carbohydrate 22.8, Fiber 3, Sugar 16, Protein 26.8

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PINEAPPLE CHICKEN OVER RICE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans ... Chicken Casserole Recipes With Bisquick …
From recipeschoice.com


PINEAPPLE CHICKEN OVER RICE - CREATE THE MOST AMAZING DISHES
Lipton Onion Soup Pork Roast Slow Cooker Slow Cooker Onion Soup Pot Roast Whole 30 Mushroom Soup Recipe
From recipeshappy.com


PINEAPPLE CHICKEN AND RICE - DAILY APPETITE
2021-03-17 Instructions. Season chicken with thyme, salt, and pepper. Over medium heat brown the chicken in the vegetable oil. Drain pineapple slices and reserve the juice. Combine …
From dailyappetite.com


JERK-GRILLED CHICKEN WITH PINEAPPLE FRIED RICE - WHOLE AND …
2016-08-26 Keep chicken warm. Make the rice: Heat olive oil over medium high heat until shimmery. Saute onion, garlic, and ginger in oil until just softened. Stir in soy sauce, …
From wholeandheavenlyoven.com


CHICKEN AND PINEAPPLE FRIED RICE - SLENDER KITCHEN
2022-03-02 2. Add the remaining oil to the skillet. Add the green onions, garlic, and ginger. Cook the mixture for 30 seconds. Add the pineapple, bell pepper, peas, and carrots. 3. Cook the …
From slenderkitchen.com


CHICKEN RICE RED PEPPER RECIPE - THERESCIPES.INFO
Jammy Red Pepper Chicken Recipe | HelloFresh new www.hellofresh.com • In a small pot, combine rice, ¾ cup water (1½ cups for 4), and a pinch of salt.Bring to a boil, then cover and …
From therecipes.info


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