Cucumber Raita Recipes

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CUCUMBER RAITA



Cucumber Raita image

Cucumber raita is a popular savory raita dip made with cucumber and curd (yogurt). This simple, refreshing, cooling cucumber raita recipe comes together in 5 minutes.

Provided by Dassana Amit

Categories     Side Dish

Time 5m

Number Of Ingredients 7

1 cup finely chopped cucumber (or 1 medium-sized cucumber)
1 cup Curd ((dahi or yogurt))
½ teaspoon kashmiri red chili powder (or ¼ teaspoon red chilli powder or cayenne pepper (optional))
1 teaspoon roasted cumin powder ((roasted ground cumin))
½ teaspoon chaat masala powder (or as required)
salt ( as required, can add food grade rock salt or black salt )
1 tablespoon chopped coriander leaves (or 1 tablespoon chopped mint leaves)

Steps:

  • Rinse the cucumber. Then peel and finely chop it. You can also grate cucumber.
  • In a bowl, whisk the curd (yogurt) until smooth.
  • Add the grated cucumber to the curd.
  • Add all the ground spice powders, salt as needed and chopped coriander leaves.
  • Combine well and serve.
  • You can garnish it with some coriander leaves or mint leaves.

Nutrition Facts : Calories 90 kcal, Carbohydrate 8 g, Protein 5 g, Fat 4 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 87 mg, Fiber 1 g, Sugar 7 g, TransFat 1 g, ServingSize 1 serving

CUCUMBER RAITA



Cucumber Raita image

Provided by Michelle Minnaar

Categories     Side Dish

Time 10m

Yield 6

Number Of Ingredients 6

1 whole cucumber, washed, topped and tailed
500ml (2 cups) plain yogurt
1 garlic clove, peeled and crushed
5ml (1 tsp) ground cumin
30ml (2 tbsp) fresh mint leaves, finely chopped
Salt and cayenne pepper, to taste

Steps:

  • Grate the cucumber then drain the excess water created in the process.
  • Place the grated cucumber in a large bowl then stir in the yogurt, garlic and cumin.
  • Season with salt and pepper and top with mint leaves.
  • Serve as a starter with pappadums or as a side dish to an Indian meal.

Nutrition Facts : ServingSize 1 serving, Calories 67 calories, Sugar 6.4 g, Sodium 62 mg, Fat 1.2 g, Carbohydrate 7.1 g, Protein 5.2 g, Cholesterol 5 mg

CUCUMBER RAITA RECIPE



Cucumber Raita Recipe image

This Cucumber raita is refreshing, cooling and comforting to the palate. You can make this just under 10 minutes with only a few ingredients. Serve it as a side in any meal, with biryani or pulao.

Provided by Swasthi

Categories     Side

Time 10m

Number Of Ingredients 9

1 cup cucumber (chopped )
1½ cup yogurt ((thick, more if needed))
¼ teaspoon salt (as needed)
½ teaspoon roasted ground cumin ((jeera powder, refer notes))
¼ teaspoon ground black pepper (( or cayenne pepper, adjust to taste))
2 tablespoons coriander leaves ((cilantro finely chopped))
½ teaspoon chaat masala ((optional, for garnishing))
4 to 5 mint leaves ((optional, finely chopped))
1 green chili pepper ((seeded and chopped))

Steps:

  • Rinse cucumber and peel it. Chop to tiny bite size pieces (about ¼ to ½ inch). If you prefer you may even grate it. Grated cucumbers let out moisture so make sure you use only greek yogurt if you want to grate them. Otherwise cucumber raita becomes runny.
  • Also fine chop coriander and mint leaves (optional).
  • Deseed the green chilli and chop. (optional)
  • Whisk chilled yogurt in a large mixing bowl.
  • Add chopped cucumber, green chilies, coriander leaves, mint leaves and salt. Mix all of them.
  • Taste test and add more salt if needed. Drizzle cumin powder, ground black pepper & chaat masala (optional).
  • Serve cucumber raita as a side in an Indian meal. It is usually eaten with Vegetable biryani or chicken biryani.
  • Cucumber raita is best served fresh but can be chilled for a few hours.

Nutrition Facts : Calories 141 kcal, Carbohydrate 14 g, Protein 8 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 24 mg, Sodium 458 mg, Sugar 10 g, Fiber 2 g, ServingSize 1 serving

CUCUMBER RAITA



Cucumber Raita image

Provided by Bobby Flay

Categories     condiment

Time 5m

Yield 2 cups

Number Of Ingredients 6

2 cups whole-milk Greek yogurt
Zest and juice of 1 lime
1 English cucumber, quartered lengthwise and chopped into 1/4-inch-thick pieces
3 tablespoons chopped cilantro
3 tablespoons chopped mint
Kosher salt and freshly ground black pepper

Steps:

  • Combine the yogurt, herbs, cucumber, lime zest and juice. Season with salt and pepper.

CUCUMBER RAITA



Cucumber Raita image

An easy Cucumber Raita recipe

Provided by Linda Bladholm

Categories     Condiment/Spread     Sauce     No-Cook     Quick & Easy     Yogurt     Mint     Spice     Cucumber     Summer     Cilantro

Yield Serves 4 to 6

Number Of Ingredients 6

1 medium cucumber
1 teaspoon cumin seeds
2 cups plain, whole-milk yogurt
1 clove garlic, peeled and minced
2 tablespoons fresh coriander or mint leaves, chopped
cayenne or paprika to garnish

Steps:

  • Peel cucumber. Cut lengthwise into 1/4-inch strips, then into thin slices crosswise. Blot off moisture with paper towels. Toast cumin seeds for a few seconds in a small, heavy frying pan over high heat. In a bowl, stir yogurt until it is smooth. Mix it with the cumin, garlic and coriander or mint leaves. Combine mixture with cucumber slivers, sprinkle with cayenne or paprika, and chill before serving.

CUCUMBER RAITA



Cucumber Raita image

Serve this raita as a refreshing side dish with grains or with any curry. Or enjoy it on its own for lunch.

Provided by Martha Rose Shulman

Categories     easy, quick, condiments

Time 20m

Yield Serves 4 as a side dish

Number Of Ingredients 7

1 large cucumber (about 1/2 pound), peeled if waxy, seeds removed if you can't get a seedless cucumber (like a Japanese, Persian, or hothouse)
Salt
1 cup plain Greek style yogurt
1/8 teaspoon cayenne (more to taste)
2 tablespoons chopped cilantro
1/2 teaspoon garam masala (more to taste)
1 small serrano or Thai chile, minced (optional)

Steps:

  • Cut the cucumber into very small dice or grate on the large holes of a grater. Sprinkle with a generous amount of salt, toss and let sit in a colander in the sink for 15 minutes. Rinse briefly and squeeze dry in a kitchen towel. Transfer to a bowl.
  • Beat the yogurt with a fork or a whisk and add the cayenne and garam masala. Toss with the cucumbers. Add the cilantro and chile and toss again. Taste and adjust salt. Chill until ready to serve.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 303 milligrams, Sugar 3 grams

CUCUMBER AND CILANTRO RAITA



Cucumber and Cilantro Raita image

When the season permits, you can change this dish into a jewel-studded pomegranate raita: simply substitute pomegranate seeds for the cucumber and cilantro. In either case remember to add a good pinch of salt to the yogurt.

Provided by Nigella Lawson

Categories     easy, quick, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 5

1 cup plain yogurt
Scant 1/2 teaspoon salt
2 tablespoons finely chopped scallion
1/2 cup finely diced peeled cucumber
1/4 cup chopped cilantro

Steps:

  • In a medium bowl, combine yogurt and salt. Mix well. Add scallion, cucumber and cilantro. Mix again, and transfer to a small serving bowl.

Nutrition Facts : @context http, Calories 81, UnsaturatedFat 1 gram, Carbohydrate 7 grams, Fat 4 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 364 milligrams, Sugar 6 grams

CUCUMBER RAITA, SUPER SIMPLE, QUICK AND EASY.



Cucumber Raita, Super Simple, Quick and Easy. image

Another adapted recipe from one of my favourite cookbooks: Step-by-step cookery series " Salads and Summer dishes". I like this because there's no mint, no tomato like in many other raita recipes and the addition of chili powder gives it extra zing. Cooking time includes 30 minutes chilling time. ZWT REGION: India.

Provided by kiwidutch

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 cucumber (grated)
salt (to taste)
140 g plain yogurt (5 oz)
1 pinch chili powder
1 pinch ground cumin or 1 pinch roasted cumin seeds
fresh ground pepper (to taste)
1 slice cucumber, dusted with
paprika (to garnish)

Steps:

  • Drain the grated cucumber well so that you squeeze out as much moisture as possible.
  • Add the yougurt, chili powder, ground cumin (or toasted cumin seeds) and salt and pepper to taste.
  • Chill 30 minutes in refrigerator and stir well before serving.
  • Dust the single cucumber slice in paprika and garnish
  • Goes well with poppadoms.

Nutrition Facts : Calories 37.5, Fat 1.4, SaturatedFat 0.8, Cholesterol 4.5, Sodium 43.3, Carbohydrate 5.2, Fiber 0.9, Sugar 3, Protein 1.9

COOL CUCUMBER RAITA



Cool Cucumber Raita image

Provided by Tyler Florence

Categories     condiment

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pints thick yogurt (recommended: Greek yogurt)
1/2 bunch cilantro leaves, chopped
1 teaspoon cumin seed
1 lemon, juiced
Kosher salt and freshly ground black pepper
2 cucumbers, peeled, seeded and chopped
2 tablespoons chopped mint leaves
Extra-virgin olive oil, for drizzling

Steps:

  • Put the yogurt, cilantro, cumin, lemon juice, and salt and pepper, to taste, into a blender and puree until the mixture is smooth and green. Pour it into a bowl and fold in the cucumber and mint. Refrigerate at least 1/2 hour before serving to allow the flavors to develop. Taste and adjust the seasoning before serving and drizzle with a little olive oil.

CUCUMBER RAITA



Cucumber Raita image

Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.

Provided by BenevolentEmpress

Categories     Side Dish     Sauces and Condiments Recipes

Time 3h15m

Yield 12

Number Of Ingredients 6

2 hot house cucumber - peeled, seeded and thinly sliced
2 cups Greek yogurt
3 tablespoons lemon juice
2 tablespoons chopped fresh mint
½ teaspoon white sugar
¼ teaspoon kosher salt

Steps:

  • Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.

Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g

CUCUMBER YOGHURT RAITA



Cucumber Yoghurt Raita image

Very cool and refreshing side dish, goes very well with spicy curries, naan bread and even grilled meat. This can be made upto a day in advance, cover and refrigerate and stir before serving.

Provided by AaliyahsAaronsMum

Categories     Low Protein

Time 5m

Yield 500 ml

Number Of Ingredients 9

1 cucumber, unpeeled, seeded and grated
1 -2 spring onion, finely chopped
1 garlic clove, grated
1/2 tablespoon fresh ginger, grated
2 tablespoons of fresh mint, finely chopped
3 tablespoons lemon juice
375 ml plain yogurt
salt and pepper
1 teaspoon cumin seed, toasted, for garnish

Steps:

  • Combine cucumber, spring onion, garlic, ginger, mint, lemon juice and yoghurt in a bowl.
  • Season with salt and pepper to taste.
  • Cover and refrigerate for 30 minutes to allow flavours to blend.
  • Sprinkle over cumin seeds just before serving and serve chilled.

Nutrition Facts : Calories 0.6, Cholesterol 0.1, Sodium 0.4, Carbohydrate 0.1, Sugar 0.1

CHUNKY CUCUMBER RAITA



Chunky cucumber raita image

A herby yogurt dip to serve with curry recipes and spiced food. If you want to make this sauce ahead, keep the cucumber separate until the last minute

Provided by Sara Buenfeld

Categories     Condiment

Time 10m

Number Of Ingredients 4

500g Greek yogurt
20g mint
30g coriander
1 cucumber

Steps:

  • Tip the yogurt into a food processor with the mint, coriander and ½ tsp salt, then blitz until smooth. Halve the cucumber lengthways and remove the seeds with a teaspoon. Discard the seeds, then thinly slice. Stir into the herby yogurt just before serving.

Nutrition Facts : Calories 122 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium

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