TORTILLA CHICKEN BEAN SOUP
Tasty toppings jazz up this no-fuss soup that has Mexican flair. The recipe for this sure-to-please soup was given to me by a friend. I make it often for company, and everyone asks for the recipe. You can substitute pinto beans in red chili sauce for the regular pinto beans and cumin called for in the recipe. -Michelle Larson, Greentown, Indiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the first eight ingredients. Cook over medium-high heat for 5-7 minutes or until heated through. Serve with tortilla chips, cheese and sour cream.
Nutrition Facts : Calories 193 calories, Fat 2g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 869mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 5g fiber), Protein 13g protein.
CHICKEN, RICE AND BLACK BEAN TORTILLA SOUP
My Chicken Rice and Black Bean Tortilla Soup is a family favorite that is full of flavor and easy enough you can have it on the table in about 30 minutes!
Provided by Brenda Thompson
Categories Soup
Time 45m
Number Of Ingredients 15
Steps:
- In Dutch oven or large saucepan, sauté onion in oil over medium heat. Add chicken broth, tomatoes with green chilies, chopped green chilies, chicken or turkey breast, beans, corn and rice. Cover and simmer for 20 minutes. Stir in lime juice. Just before serving, pour into soup bowls; top with tortilla chips and shredded mozzarella cheese and optional avocado. Makes 4-6 servings.
Nutrition Facts : ServingSize 1.5 cups, Calories 457 kcal, Carbohydrate 47 g, Protein 32 g, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 64 mg, Sodium 619 mg, Fiber 6 g, Sugar 4 g
BLACK BEAN CHICKEN WITH RICE
This spicy family favorite calls for just a few basic ingredients, so it's quick and easy to stir up in your skillet on a weeknight. -Molly Newman, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.
Nutrition Facts : Calories 400 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 670mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 8g fiber), Protein 32g protein.
HEARTY CHICKEN TORTILLA SOUP WITH BEANS
This filling chicken tortilla soup will leave bellies full and happy, and is boyfriend-approved. For a spicier soup add a diced jalapeno to the onions, or a 1/2 teaspoon cayenne pepper. Garnish soup with shredded jack cheese, avocado, cilantro, lime slices, and crispy tortilla strips if desired.
Provided by Kristen Bailey
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 55m
Yield 8
Number Of Ingredients 17
Steps:
- Bring water and 2 teaspoons salt to a boil in a large Dutch oven or heavy-bottom stockpot; and chicken, cover Dutch oven, and cook until chicken is no longer pink in the center, 10 to 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Transfer chicken to a plate to cool and pour water from Dutch oven into a bowl for later use.
- Heat olive oil in the Dutch oven over medium heat. Cook and stir onion and green bell pepper in the hot oil until onion is soft and translucent, 4 to 5 minutes. Add garlic to onion mixture; cook and stir until garlic is fragrant, about 1 minute.
- Mix chicken broth, black beans, Great Northern beans, fire-roasted tomatoes, green chile peppers, chili powder, oregano, cumin, and salt to taste into onion mixture; bring to a boil, reduce heat to medium, cover Dutch oven, and simmer until soup flavors blend, about 20 minutes.
- Remove bone from chicken and discard. Shred chicken meat into small pieces using your hands or a fork. Add chicken and corn to soup; cover Dutch oven and cook until corn is warmed, about 5 minutes.
Nutrition Facts : Calories 288.1 calories, Carbohydrate 30.5 g, Cholesterol 50 mg, Fat 6.4 g, Fiber 8.1 g, Protein 27.7 g, SaturatedFat 1.4 g, Sodium 1219.7 mg, Sugar 3.6 g
CHICKEN, BLACK BEAN AND RICE SOUP
Make and share this Chicken, Black Bean and Rice Soup recipe from Food.com.
Provided by bmcnichol
Categories Chicken Breast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion and garlic in oil until tender.
- Stir in the remaining ingredients and heat through.
BLACK BEAN CHICKEN RICE SOUP
This is excellent comfort food on a brisk cold snowy day. This is a thick soup I put together with what i had in the kitchen one day. Too cold and snowy to run to the store. My husband liked it. Hopefully, you will, too. :) Side note: You can cook the chicken ahead of time and store in the refrigerator in the broth until you are ready to continue. Then, you only have about 30-40 minutes until you can enjoy your soup. :)
Provided by Dianes Kitchen
Categories Stocks
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 19
Steps:
- In Dutch oven, combine chicken, water, onion, bay leaves, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, until chicken is tender, about one hour. Remove chicken; cool slightly. Cut into bite-size pieces. Remove bay leaves.
- Add chicken pieces and the rest of the ingredients to the pot, bring just to a boil then reduce to a simmer, uncovered. Cook for approximately one-half hour stirring occasionally.
- Serve with cheese.
Nutrition Facts : Calories 328, Fat 2.5, SaturatedFat 0.6, Cholesterol 37.8, Sodium 1376.5, Carbohydrate 52.2, Fiber 12.4, Sugar 5, Protein 25.3
BLACK BEAN, CHICKEN AND CORN SOUP WITH TOASTED TORTILLA STRIPS
Another cooking class recipe. This is a lovely tortilla soup with homemade tortilla strips. The things that make this recipe a little different from the others is the tomato sauce, rice, cilantro and limes. I'm not a big cilantro fan but I loved it in this recipe. I've found that you don't have to flip the tortilla strips if you use foil on the bottom of your baking sheet. Also, the rice is partially cooked so as to not overcook the rice while simmering in the soup. Prep time is if you already have cooked chicken and rice.
Provided by Sabia
Categories Chicken
Time 40m
Yield 8 serving(s)
Number Of Ingredients 21
Steps:
- In a large pot, saute the olive oil, onions and garlic until the onions are transparent (about 5 minutes).
- Next, add the remaining ingredients (except for the cilantro and limes).
- Stir well and allow soup to simmer for 20-30 minutes until ready to serve. Before serving, stir in the cilantro, lime juice and zest to keep their flavors.
- Garnish with sour cream, parmesan cheese and toasted tortilla strips.
- Toasted Tortilla strips: Cut tortillas into 1/2 inch wide strips.
- Place the tortilla strips on a large baking sheet (single layered) and spray them with pan spray, or you may baste them with melted butter.
- Season with salt and pepper and place them in a 375 degree oven. Bake until golden and crisp (about 10 minutes).
- Make sure to turn strips over halfway through the baking process.
BLACK BEAN AND CHICKEN SOUP
Salsa and cumin add just the right zip to this thick, hearty soup. I like to serve it with corn bread.-Mary Buhl, Duluth, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, saute celery and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; heat through.
Nutrition Facts : Calories 154 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 878mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 5g fiber), Protein 10g protein. Diabetic Exchanges
CHICKEN AND BLACK BEAN SOUP
This spicy soup is one of my husband's favorites. It's quick to make but tastes like it simmered all day. What a great way to use up the last tortilla chips in the bag! -Linda Lashley, Redgranite, Wisconsin
Provided by Taste of Home
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 12
Steps:
- Place a large nonstick saucepan coated with cooking spray over medium heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Reserve 2 tablespoons broth; add remaining broth to pan. Stir in corn, beans, tomatoes, jalapeno, cilantro, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. , Mix cornstarch and reserved broth until smooth; gradually stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Top servings with crushed chips and, if desired, cheese.
Nutrition Facts : Calories 194 calories, Fat 2g fat (0 saturated fat), Cholesterol 24mg cholesterol, Sodium 752mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
More about "chicken rice and black bean tortilla soup recipes"
EASY CHICKEN TORTILLA SOUP WITH RICE - MY SEQUINED LIFE
From mysequinedlife.com
4.8/5 (4)Total Time 40 minsCategory SoupCalories 314 per serving
- Place a heavy-bottomed pot on the stove over medium heat. Add olive oil and once heated add onion, garlic, and jalapeno. Saute for 2-3 minutes, or until onion is just becoming golden.
- Pour in broth, crushed tomatoes, water, diced tomatoes, chicken, black beans, and corn. Raise heat to a boil.
- Once boiling, stir in rice. Reduce heat to a simmer and cook for 30 minutes, or until the rice is tender, stirring occasionally. Serve with tortilla strips, shredded cheese, cilantro, and lime wedges.
BLACK BEAN TORTILLA SOUP - COOKING CLASSY
From cookingclassy.com
CHICKEN AND BLACK BEAN TORTILLA SOUP RECIPE
From lifebeautifulmagazine.com
SPICY CHICKEN AND BLACK BEAN TORTILLA SOUP - PREVENTION
From prevention.com
BAKED CHICKEN AND RICE WITH MUSHROOM SOUP RECIPES
From yummly.com
CHICKEN TORTILLA SOUP {WITH REFRIED BEANS} - CHEF ALLI
From chefalli.com
SALSA VERDE CHICKEN AND RICE TORTILLA SOUP. - HALF BAKED HARVEST
From halfbakedharvest.com
CHICKEN, BLACK BEAN & RICE WRAP - EAT THIS MUCH
From eatthismuch.com
EASY RICE AND BEANS FREEZER BURRITOS RECIPE
From simplyrecipes.com
CHICKEN AND RICE VERMICELLI SOUP | SAVEUR
From saveur.com
CHICKEN AND BLACK BEAN TORTILLA SOUP – HAYLIE POMROY
From hayliepomroy.com
EASY TORTILLA SOUP - LIFE CURRENTS
From lifecurrentsblog.com
10 $5 DINNERS THAT START WITH A CAN OF BEANS - ALLRECIPES.COM
From allrecipes.com
CROCKPOT CHICKEN TORTILLA SOUP RECIPE W/ BLACK BEANS (SLOW COOKER)
From cookincanuck.com
CHICKEN RICE BLACK BEAN SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
E-NEWS CHICKEN SOUP WITH BLACK BEANS AND CORN RECIPE
From aecit.dynu.net
BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CHICKEN FAJITA BURRITOS - FIT FOODIE FINDS
From fitfoodiefinds.com
RICE AND BEAN WRAPS RECIPE - BETTYCROCKER.COM
From bettycrocker.com
28 HEALTHY CHICKEN AND BLACK BEAN RECIPES YOU’LL LOVE
From medmunch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



