SHEET PAN CHICKEN BREAST WITH FETA AND VEGETABLES
This is an "oh-so-easy" sheet pan chicken dinner made with pungent feta cheese, sweet peppers, and savory onions. It is simple but tasty. Serve over rice or in pita.
Provided by FrackFamily5 CACT
Categories Sheet Pan Dinners
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly oil a sheet pan.
- Spread out chicken, peppers, and onion across the sheet pan. Sprinkle with Italian dressing, feta cheese, and oregano; combine gently.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 20 to 25 minutes. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.7 g, Cholesterol 111.4 mg, Fat 27.3 g, Fiber 1.5 g, Protein 30.2 g, SaturatedFat 9.1 g, Sodium 919.8 mg, Sugar 3.6 g
CHICKEN, ROASTED BELL PEPPER, OLIVE AND FETA PIE
From "Now You're Cookin' Greek!", I made this recipe to use up a package of phyllo pastry I bought for another recipe. It is really good and a great way use up leftover chicken.
Provided by Irmgard
Categories Savory Pies
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F.
- Heat 1 tablespoon olive oil in a large frying pan, add the leek and garlic, and cook for 5 minutes or until soft.
- Set aside.
- Heat the extra oil, add the chicken in batches, and cook for 6 to 8 minutes.
- Drain the spinach, squeeze out the excess water, and chop roughly.
- In a large bowl, combine chicken, spinach, bell pepper, olives, feta, parsley, oregano, eggs, cream and pepper.
- Stir until well combined and set aside.
- Lightly grease an 9" square baking dish.
- Combine the extra oil and butter.
- Lay out the sheets of phyllo, put two together, and brush with the oil mixture.
- Put another two on top and brush again.
- Continue until you have four double sheets.
- Line the baking dish with the phyllo and trim around the edges.
- Fill with the chicken mixture.
- Brush the remaining sheets with oil in the same way as before, using the same amount.
- Place the phyllo on top of the baking dish, tucking the edges inside the baking dish.
- Brush the top with the oil mixture, sprinkle with sesame seeds, and bake in the oven for 40 to 45 minutes.
Nutrition Facts : Calories 675.8, Fat 43.4, SaturatedFat 15.9, Cholesterol 284.3, Sodium 776.9, Carbohydrate 33.1, Fiber 4.8, Sugar 5.3, Protein 39.4
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