Chicken Shawarma Quick Healthy And Simple Sandwich Recipes

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MIDDLE EASTERN CHICKEN SHAWARMA



Middle Eastern Chicken Shawarma image

This recipe for chicken shawarma-thinly sliced meat wrapped in pita bread with veggies and sauce-is the ultimate Middle-Eastern on-the-go meal.

Provided by Saad Fayed

Categories     Lunch     Entree     Sandwich

Time 55m

Yield 4

Number Of Ingredients 24

For the Marinade
1 cup yogurt (plain)
1/4 cup vinegar
2 cloves garlic (crushed)
1 teaspoon pepper
1/2 teaspoon salt
2 cardamom pods
1 teaspoon allspice
2 tablespoons lemon juice (from 1 lemon
For the Chicken
1 1/2 pounds chicken thighs or breasts (boneless, skinless, thinly cut)
For the Sauce
1 cup tahini
2 cloves garlic (crushed)
1/4 cup lemon juice
2 tablespoons yogurt
For the Sandwich
1 onion (thinly sliced)
1 to 2 tomatoes (thinly sliced)
1 cucumber (thinly sliced)
1/2 teaspoon sumac
1/2 cup fresh parsley (finely chopped)
Optional: pickle slices
8 small pita breads (4 large pita breads)

Steps:

  • Gather the ingredients.
  • In a large bowl, combine yogurt, vinegar, crushed garlic, pepper, salt, cardamom, allspice, and juice of 1 lemon, until well mixed.
  • Add chicken, coating well with marinade. If mixture seems too dry, add olive oil, 1 tablespoon at a time, until you've achieved the right consistency. Cover and refrigerate at least 8 hours, preferably overnight.
  • In a stockpot or large saucepan, cook chicken over medium heat for 20 minutes or until done. Be sure not to overcook!
  • If chicken becomes a little dry, add a few tablespoons of water.
  • When the chicken is done, you can shred it or leave it in larger slices.
  • Gather the ingredients.
  • While the chicken is cooking, prepare the sauce. In a small bowl, mix together tahini, crushed garlic, 1/4 cup lemon juice, and 2 tablespoons yogurt, mixing well. Set aside.
  • Gather the ingredients.
  • To a large bowl, add onions, tomatoes, and cucumbers, and sprinkle with sumac. Add the parsley and optional pickle slices and mix well. Set aside.
  • Place enough chicken on each pita so that it covers 1/4 of the bread. Add veggies and pour some sauce over all. Roll like a burrito and you have shawarma! You also can slit the pita open to form a pocket and stuff it.

Nutrition Facts : Calories 1053 kcal, Carbohydrate 76 g, Cholesterol 224 mg, Fiber 8 g, Protein 65 g, SaturatedFat 13 g, Sodium 1085 mg, Sugar 15 g, Fat 58 g, ServingSize 4 Sandwiches (4 Servings), UnsaturatedFat 0 g

CHICKEN SHAWARMA (QUICK, HEALTHY AND SIMPLE SANDWICH)



Chicken Shawarma (Quick, Healthy and Simple Sandwich) image

Shawarmas are the staple snack from Middle-East now available all over Europe in Pizza and Burger joints. So healthy, you'll want this sandwich every night!

Provided by WannabeChefMV

Categories     One Dish Meal

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 21

1/2 kg boneless chicken
1/2 teaspoon salt
1 teaspoon black pepper
1 teaspoon soya sauce
1 teaspoon mustard paste
2 teaspoons vinegar
3 -4 garlic cloves, chopped
1 chopped bell pepper
1 chopped tomato
1 chopped onion
1/2 chopped cucumber
4 chopped lettuce leaves
1/2 teaspoon salt and pepper
2 tablespoons vinegar
1 tablespoon cooking oil
2 -3 pita bread or 2 -3 dinner rolls
4 cheese slices
2 tablespoons ketchup
2 tablespoons vinegar
1 teaspoon sugar
1/4 teaspoon salt

Steps:

  • Mix boneless and sliced/cubed chicken pieces with chopped garlic, salt, pepper, soya sauce, and mustard paste.
  • Set aside this marinated chicken in the fridge for 10 minutes at least.
  • Meanwhile, you can chop bell pepper, onion, tomato and cucumber. In a bowl, mix all these vegetables with a pinch of salt+pepper and 2 tablespoons of vinegar.
  • In a non-stick pan, pour 1 tablespoon of cooking oil and fry the marinated chicken mixture for 10 minutes or until the meat is cooked well. Tip: You can sprinkle 2 tablespoons of water on the chicken and once the water is dried, your chicken is nearly ready.
  • Now add the vegetable mixture to the fried chicken in the pan. Cook the entire mixture for at least 10 minutes, stirring now and then. Tip: No need to overcook the vegetables with the chicken.
  • Cut open your pita bread slices or halve the dinner rolls. Add cheese slices.
  • Use any serving spoon to scoop in your delicious chicken+vegetable mixture from the pan to the pita slices/dinner rolls.
  • Add chopped lettuce inside the pita slices or dinner rolls for finished effect.
  • You're ready to devour these hot shawarmas!
  • Optional Salsa Dressing: Mix the said measurements of ketchup, vinegar, sugar and salt in a small bowl and serve with hot shawarmas!

Nutrition Facts : Calories 1054.7, Fat 59.6, SaturatedFat 20.6, Cholesterol 223.8, Sodium 2271.2, Carbohydrate 61.1, Fiber 5.3, Sugar 13.4, Protein 66.8

FINEST ARABIC CHICKEN SHAWARMA SANDWICH



Finest Arabic Chicken Shawarma Sandwich image

Shawarma is a Levantine Arab meat preparation, where meat is placed on a spit and may be grilled for as long as a day. Shawarma can be served with various toppings and vegetables such as tahini, hummus, amba, or pickled cucumbers. It is mostly wrapped in pita bread. As most of us don't have a rotating spit at homes, this recipe is cooked on the stovetop. After all, in this fast life who is gonna wait for a whole day?

Provided by Zainab Pervaiz

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 1h16m

Yield 6

Number Of Ingredients 21

3 tablespoons Greek yogurt
3 tablespoons chile sauce
2 tablespoons white vinegar
2 tablespoons barbeque sauce (such as HP®)
1 tablespoon dark soy sauce
4 cloves garlic, minced
½ teaspoon ground white pepper
½ teaspoon ground black pepper
1 pinch ground cinnamon
1 pound boneless chicken breast, cut into cubes
½ cup Greek yogurt
3 tablespoons tahini
2 tablespoons lemon juice
2 cloves garlic, chopped
½ teaspoon ground white pepper
½ teaspoon salt
¼ cup cooking oil
6 pita bread rounds
½ head cabbage, finely shredded
1 onion, cut into matchstick-size pieces
2 pickled cucumbers, sliced

Steps:

  • Combine 3 tablespoons Greek yogurt, chile sauce, vinegar, barbeque sauce, soy sauce, minced garlic, 1/2 teaspoon white pepper, black pepper, and cinnamon in a bowl; add chicken. Marinate chicken in the refrigerator for at least 30 minutes.
  • Mix 1/2 cup Greek yogurt, tahini, lemon juice, chopped garlic, 1/2 teaspoon white pepper, and salt in a bowl until sauce is smooth.
  • Heat cooking oil in a skillet or wok over high heat; add chicken. Cook and stir until chicken is no longer pink in the center and juices run clear, 12 to 15 minutes.
  • Toast pita bread on a flat pan or skillet over medium heat until golden, 1 to 2 minutes per side.
  • Spread sauce on pita bread (or make pocket in the pita and spread sauce inside). Layer chicken, cabbage, onion, and pickles over sauce. Fold or wrap sandwiches with aluminum foil or parchment paper.

Nutrition Facts : Calories 436.8 calories, Carbohydrate 44.5 g, Cholesterol 48.2 mg, Fat 18 g, Fiber 5.6 g, Protein 25.1 g, SaturatedFat 3.8 g, Sodium 1098.7 mg, Sugar 7.9 g

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