Chicken Souvlaki And Orzo Recipes

CHICKEN SOUVLAKI AND ORZO RECIPE - (4.5/5)

Chicken Souvlaki and Orzo Recipe - (4.5/5) image

Provided by ladygourmet

Number Of Ingredients 20

Ingredients

For Souvlaki:
10 - 12 boneless skinless thighs - cut into bite sized pieces
1/2 pint of cherry tomatoes
2 bell peppers - sliced and halved
1 large onion - sliced
Skewers - soaked in water before using
For the Marinade:
Juice of 1 lemon
Juice of 1 lime
1 tsp. balsamic vinegar
1 tsp. salt
1 tsp. black pepper
1 tbs. dried oregano
3 - 4 tbs. of fresh dill - chopped
3 - 4 tbs. of fresh Italian parsley - chopped
1/4 cup of olive oil
For the Orzo:
1 bunch of fresh spinach
2-3 cloves of garlic - chopped
1/2 pint of cherry tomatoes - halved

Steps:

For Souvlaki: Combine all of the ingredients for the marinade in a bowl; place the chicken pieces in the marinade and cover. Refrigerate for at least on hour or more. When ready to assemble the souvlaki rotate the chicken with the veggies on the skewers that have been soaked in water first. Preheat Oven 350 degrees; Place in a baking pan and bake for 45 - 50 minutes and there is a nice golden color on the chicken pieces and the juices in meat run clear. Let the kabobs rest about 5-10 minutes before serving. The souvlaki may also be grilled on the bbq. For the Orzo: Prepare the orzo as directed and drain. Heat a large frying pan with 2 tbs. of olive oil. Add the garlic, spinach and halved tomatoes; sauté until the tomatoes soften and the garlic is fragrant; season with the salt and pepper. Combine the lemon juice with 2-3 tablespoons of olive oil; drizzle over the orzo and toss.

CHICKEN SOUVLAKI AND ORZO

Chicken Souvlaki and Orzo image

Adapted from - It's All Greek To Me by Debbie Matenopoulos http://livingthegourmet.com/its-all-greek-to-me-an-interview-review-recipe-giveaway/

Provided by Catherine Cappiello Pappas @LadyGourmet

Categories Chicken

Number Of Ingredients 25

Ingredients

- for souvlaki:
- 10 - 12 boneless skinless thighs - cut into bite sized pieces
- ½ pint of cherry tomatoes
- 2 bell peppers - sliced and halved
- 1 large onion - sliced
- skewers - soaked in water before using
- for the marinade:
- juice of 1 lemon
- juice of 1 lime
- 1 tsp. balsamic vinegar
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tbs. dried oregano
- 3 - 4 tbs. of fresh dill - chopped
- 3 - 4 tbs. of fresh italian parsley - chopped
- ¼ cup of olive oil
- for the orzo:
- 1 bunch of fresh spinach
- 2-3 cloves of garlic - chopped
- ½ pint of cherry tomatoes - halved
- ½ tsp. salt
- ½ tsp. black pepper
- juice of 1 lemon
- 4 tbs. olive oil
- 16 oz. of orzo

Steps:

For Souvlaki: Combine all of the ingredients for the marinade in a bowl; place the chicken pieces in the marinade and cover. Refrigerate for at least on hour or more. When ready to assemble the souvlaki rotate the chicken with the veggies on the skewers that have been soaked in water first. Preheat Oven 350 degrees; Place in a baking pan and bake for 45 - 50 minutes and there is a nice golden color on the chicken pieces and the juices in meat run clear. Let the kabobs rest about 5-10 minutes before serving. The souvlaki may also be grilled on the bbq. For the Orzo: Prepare the orzo as directed and drain. Heat a large frying pan with 2 tbs. of olive oil. Add the garlic, spinach and halved tomatoes; sauté until the tomatoes soften and the garlic is fragrant; season with the salt and pepper. Combine the lemon juice with 2-3 tablespoons of olive oil; drizzle over the orzo and toss.

CHICKEN AND ORZO SKILLET

Chicken and Orzo Skillet image

Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 teaspoons salt-free garlic seasoning blend
1 small onion, chopped
1 tablespoon olive oil
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup reduced-sodium chicken broth
3/4 cup uncooked orzo pasta
1 teaspoon Italian seasoning
1/8 teaspoon crushed red pepper flakes, optional
1/4 cup grated Parmesan cheese, optional

Steps:

Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.

Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges

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