Chicken Stuffed With Feta Basil Pinenuts Capsicum Recipes

CHICKEN STUFFED WITH FETA, BASIL, PINENUTS & CAPSICUM

Steps:

• Pre-heat the oven to about 200°C.
• Toast the pine nuts until golden. Set aside to cool. (Note: I often do this in the microwave - spray some oil over the pine nuts and cook for about 2 minutes on high, checking them after 1 minute).
• Between two pieces of cling film, pound the chicken fillets until a few mm thick all over.
• Lay the capsicum strips the length of chicken, then place the feta, basil leaves, parmesan and pine nuts in the centre of the fillet.
• Carefully roll the fillets and secure at the end with a toothpick. Secure the side with toothpicks to ensure the filling doesn't drop put.
• Add the flour to a small plastic or ziplock bag. One at a time, place the secured chicken fillets inside the bay, and gently shake to coat the fillets with the flour.
• Break the egg into a shallow bowl, and whisk so the white and yolk are combined. Gently coat the floured fillets in the egg mixture.
• Place the panko or breadcrumbs in a bowl and roll the fillets in the panko until completely covered.
• In a heavy based saucepan, add the oil and heat to medium-hot temperature.
• Add the chicken bundles and cook all sides until golden brown, being careful not to burn the panko. Retain the chicken juices and brown bits in the pan for use with the sauce.
• Transfer the fillets to an oiled oven tray and bake for about 20 minutes.
• While the chicken is baking, place the saucepan back on the heat, and add the wine, cook until boiling. Add the stock and garlic granules, reduce heat and simmer uncovered for at least 15 minutes. If the sauce needs thickening, combine the cornflour and water in a small cup, mix well and then add to the sauce mixture.
• Once the chicken is cooked, place on serving plates and pour the sauce over the chicken, Garnish with spring onion or chives.

BASIL & FETA STUFFED CHICKEN BREAST

Steps:

• In a small bowl, combine feta, cream cheese, tomatos and basil, season with salt, pepper and paprika.
• Be sure chicken breasts are even thickness, spread cheese mixture along rough side of chicken breast and roll breasts, secure with toothpick.
• Coat outside of chicken breast with olive oil and again season with salt, pepper and paprika.
• Heat oil in a nonstick skillet, add chicken cook until brown on all sides, then add 1 cup chicken broth and simmer until chicken is cooked through, and juices run clear.
• Remove chicken and keep warm.
• In the same skillet, add 1 cup chicken broth and bring to a boil, add spinach and cook until just limp.
• To serve, divide the spinach among 4 plates and add chicken breasts to top,
• Add a bit of zest with fresh lemon juice on top of plates.

COOKING LIGHT'S FETA-STUFFED CHICKEN

Steps:

• Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/4" thickness, using a meat mallet or tolling pin.
• Dredge chicken in breadcrumbs.
• Spoon 1 Tbs cheese onto each piece of chicken; fold chicken in half Place folded breast halves in a 8" square baking dish coated with cooking spray.
• Drizzle melted margarine over chicken.
• Bake, uncovered at 400F for 25 minutes or until chicken is done.
• Combine spinach and basil in a bowl, drizzle with vinegar and oil.
• Sprinkle pepper over salad; toss well.
• Serve chicken over salad.

FETA-STUFFED CHICKEN

Steps:

• Flatten chicken to 1/4-in. thickness. Place a tablespoon of feta cheese on each chicken breast half; roll up and secure with toothpicks. Coat with bread crumbs. Place seam side down in a greased 13-in. x 9-in. baking pan. Sprinkle with remaining cheese. , Bake, uncovered, at 350° for 40-45 minutes or until chicken is no longer pink. Immediately drizzle vinegar and oil over chicken. Discard toothpicks. Garnish with tomatoes and basil.