Chicken Tenders In Creamy White Sauce Recipes

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CHICKEN TENDERS IN LEMON-MUSHROOM CREAM SAUCE



Chicken Tenders in Lemon-Mushroom Cream Sauce image

An easy weeknight dinner for the family, but one that also will leave a remarkable impression on dinner guests. A creamy dill sauce accented by the bright flavor of lemon is the perfect topper for tender, pan-seared chicken.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken

Time 35m

Yield 4

Number Of Ingredients 17

1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon paprika
salt and ground black pepper to taste
1 pound chicken tenders
2 tablespoons olive oil
1 tablespoon butter
1 cup sliced mushrooms
¼ cup finely chopped onion
1 ½ teaspoons minced garlic
⅔ cup fat free half-and-half
½ cup low-sodium chicken broth
3 tablespoons freshly squeezed lemon juice
3 tablespoons chopped fresh dill, divided
1 tablespoon cornstarch
salt and ground black pepper to taste
1 lemon, cut into wedges

Steps:

  • Mix together garlic powder, onion powder, paprika, salt, and pepper in a bowl. Sprinkle on both sides of chicken tenders.
  • Heat olive oil in a large skillet over medium heat. Add chicken tenders and sear until browned, about 3 minutes per side. Remove to a plate and loosely tent with foil.
  • Reduce heat to medium and melt butter in the skillet. Add mushrooms and onion and cook until mushrooms start to brown, about 4 minutes. Stir in garlic and cook until fragrant, about 30 seconds.
  • Whisk together half-and-half, chicken broth, lemon juice, 2 tablespoons dill, and cornstarch in a medium bowl; add to the skillet. Stir until sauce is slightly thickened, about 3 minutes, and season with salt and pepper.
  • Reduce heat to low, add chicken and any accumulated juices to the pan. Simmer until chicken is no longer pink in the center and the juices run clear, 4 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Sprinkle the remaining 1 tablespoon dill on top of the chicken, and serve with lemon wedges.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 9.3 g, Cholesterol 74.8 mg, Fat 13.1 g, Fiber 0.8 g, Protein 26.1 g, SaturatedFat 3.9 g, Sodium 231.2 mg, Sugar 3.3 g

WHITE SAUCE



White Sauce image

This white sauce, also known as Béchamel sauce, is one of France's four "mother sauces," and it's a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 10m

Yield 16

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk

Steps:

  • In 1 1/2-quart saucepan, melt butter over low heat. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly; remove from heat.
  • Gradually stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute.

Nutrition Facts : Calories 25, Carbohydrate 1 g, Cholesterol 5 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 tablespoon, Sodium 55 mg, Sugar 0 g, TransFat 0 g

CHICKEN IN GARLIC WHITE WINE CREAM SAUCE



Chicken in Garlic White Wine Cream Sauce image

I have had chicken in white wine cream sauce at a local restaurant and found it was probably my favorite chicken dish. I have searched in vain for a recipe that would include all the ingredients I now only vaguely remember. So, in desperation, I found a basic recipe and have adapted it. I have made this a few times and found it very close to what I remember. The only missing ingredient is cheese. I have yet to remember what cheese was used (other than it was a white cheese). Eventually I will experiment with adding cheese, but for now I am really pleased with this version. I hope you like it too.

Provided by Terry4food

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breasts
2 tablespoons olive oil
1/2 cup onion, chopped
3 minced garlic cloves
5 -6 fresh mushrooms, sliced
1/4 cup butter
1/4 cup white wine
1 dash Worcestershire sauce
1 pint cream (heavy or light)
salt and pepper
1 teaspoon basil
1 teaspoon parsley

Steps:

  • Lightly brown both sides of chicken in olive oil.
  • Add onion, garlic, mushrooms, and butter and saute about 4-5 minutes until onions start to become translucent.
  • Add wine and Worcestershire sauce and cook an additional 2 minutes.
  • Lower heat and add cream, salt, pepper, basil, and parsley.
  • Too high of heat will cause the cream to curdle.
  • Simmer on low 20-25 minutes until done.

CHICKEN TENDERS WITH CREAMY LEMON-GARLIC SAUCE



Chicken Tenders with Creamy Lemon-Garlic Sauce image

This creamy Alfredo-type chicken dish has become a favorite of my family. My daughter requests it constantly served over bow tie pasta. You can also serve it with rice.

Provided by Mark S.

Categories     Meat and Poultry     Chicken     Chicken Tenders Recipes

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons all-purpose flour
salt and ground black pepper to taste
1 ½ pounds chicken tenders
2 tablespoons olive oil, divided
1 tablespoon butter
5 cloves garlic, minced, or more to taste
½ cup dry white wine
2 cups chicken stock
½ cup half-and-half
¼ cup grated Parmesan cheese
2 tablespoons lemon juice
2 teaspoons cornstarch
4 teaspoons water

Steps:

  • Season flour with salt and pepper. Dredge chicken tenders in flour mixture until coated.
  • Heat 1 tablespoon olive oil and butter in a large pan over medium-high heat. Add chicken and brown for 2 to 3 minutes per side. Remove from the pan and keep warm.
  • Reduce heat to medium and add remaining 1 tablespoon olive oil. Add garlic and saute until fragrant, about 30 seconds, being careful not to burn it.
  • Pour wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add chicken stock and cook until sauce has reduced, about 10 minutes. Add half-and-half, Parmesan cheese, and lemon juice; let reduce for 10 more minutes.
  • Dissolve cornstarch in water and add to the pan. Add chicken and allow to heat through, about 10 more minutes. Season with salt and pepper and serve.

Nutrition Facts : Calories 263.7 calories, Carbohydrate 6 g, Cholesterol 82.1 mg, Fat 12.6 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 4.6 g, Sodium 518.8 mg, Sugar 0.8 g

CHICKEN STRIPS WITH SCALLIONS WHITE SAUCE.



Chicken Strips With Scallions White Sauce. image

Crispy and tasty chicken covered with a creamy and little spicy white sauce. My creation inspired in asian cuisine. Can be served with mashed potatoes or steamed vegetables.

Provided by Edgardo CADIAC

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 15

3 eggs
1 cup flour
1 teaspoon salt
1 dash black pepper (about half teaspoon)
1 teaspoon chili powder
3 garlic cloves, minced or chopped very fine
1 cup milk
1 lb boneless chicken thighs
2 cups milk
1 tablespoon cornstarch
1 teaspoon white pepper
1 teaspoon salt
1 teaspoon granulated garlic
1 teaspoon chili powder
3 scallions, chopped very fine

Steps:

  • Cut the chicken in strips or fingers.
  • Make a mix using all the ingredients listed for that purpose,mix well until reaching a consistency similar to honey.
  • If too liquid add some flour.
  • If too dry add some milk.
  • Put inside of the mix the chicken strips and be sure coat the meat properly.
  • Take piece by piece and fry until golden brown.
  • Afix the chicken on a large serving platter and cover it with the following sauce.
  • Mix in a sauce pan the 2 cups of milk add the corn starch and stir continuosly add 1 by 1 all the ingredients listed for the sauce.
  • When reach a creamy consistency is ready. If too dry,.
  • add some milk, cover the chicken strips with sauce.
  • Serve hot.

Nutrition Facts : Calories 548.3, Fat 28.3, SaturatedFat 10.4, Cholesterol 279.6, Sodium 1407.5, Carbohydrate 37.7, Fiber 1.9, Sugar 0.9, Protein 34.2

CHICKEN TENDERS IN CREAMY WHITE SAUCE



Chicken Tenders in Creamy White Sauce image

Number Of Ingredients 19

1/2 cup Basic Onion Paste (or store-bought)
4 to 5 cups fresh or canned chicken broth
5 to 7 quarter-size slices peeled fresh ginger
4 cloves fresh garlic (large), coarsely chopped
3 bay leaves
6 cloves
1 teaspoon Garam Masala + 1/4 teaspoon for garnish
1/2 teaspoon salt, or to taste
1 1/2 pounds boneless skinless chicken breast halves (tenders), tendons removed
2 tablespoons vegetable oil
1/4 cup cornstarch
1 tablespoon ground coriander
1 teaspoon ground paprika
1/4 teaspoon ground nutmeg
1/4 teaspoon ground mace
1 cup milk
1 cup heavy cream
5 to 7 large cherry tomatoes, cut into wedges
1/2 cup finely chopped fresh cilantro

Steps:

  • 1. Prepare the onion paste. Place the broth, ginger, garlic, bay leaves, cloves, 1 teaspoon garam masala, and salt in a large pan and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer about 10 minutes:2. Add the chicken, increase the heat to medium-high, cover the pan, and cook until the chicken pieces are tender, about 15 minutes. Remove the chicken to a bowl. Pass the broth through a strainer and save for the sauce. (You should have at least 3 cups. If not, add some more chicken broth.)3. Heat the oil in a large nonstick wok or saucepan over medium heat and cook the onion paste, stirring, until transparent, about 5 minutes. (Do not increase the heat.) Add the cornstarch and continue to cook, stirring, until golden and fragrant, about 5 minutes. 4. Add the coriander, paprika, nutmeg, and mace, then mix in the reserved chicken broth and milk, a lime at a time, stirring constantly to prevent lumps from forming. Bring to a boil over high heat, then reduce the heat to medium-low, cover the pan, and simmer about 5 minutes. (If the sauce seems thin, dissolve 1 to 2 more tablespoons cornstarch in about 1/2 cup of milk and stir it in.)5. Mix in the reserved chicken pieces and the cream and simmer, stirring as needed, until the sauce is almost like a thick custard and the oil separates to the sides, about 20 minutes. Add the tomatoes and cilantro and cook another 5 minutes. Transfer to a serving dish, garnish with the garam masala, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CHICKEN TENDERS IN CREAMY WHITE SAUCE



Chicken Tenders in Creamy White Sauce image

Number Of Ingredients 19

1/2 cup Basic Onion Paste (or store-bought)
4 to 5 cups fresh or canned chicken broth
5 to 7 quarter-size slices peeled fresh ginger
4 cloves fresh garlic (large), coarsely chopped
3 bay leaves
6 cloves
1 teaspoon Garam Masala + 1/4 teaspoon for garnish
1/2 teaspoon salt, or to taste
1 1/2 pounds boneless skinless chicken breast halves (tenders), tendons removed
2 tablespoons vegetable oil
1/4 cup cornstarch
1 tablespoon ground coriander
1 teaspoon ground paprika
1/4 teaspoon ground nutmeg
1/4 teaspoon ground mace
1 cup milk
1 cup heavy cream
5 to 7 large cherry tomatoes, cut into wedges
1/2 cup finely chopped fresh cilantro

Steps:

  • 1. Prepare the onion paste. Place the broth, ginger, garlic, bay leaves, cloves, 1 teaspoon garam masala, and salt in a large pan and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer about 10 minutes:2. Add the chicken, increase the heat to medium-high, cover the pan, and cook until the chicken pieces are tender, about 15 minutes. Remove the chicken to a bowl. Pass the broth through a strainer and save for the sauce. (You should have at least 3 cups. If not, add some more chicken broth.)3. Heat the oil in a large nonstick wok or saucepan over medium heat and cook the onion paste, stirring, until transparent, about 5 minutes. (Do not increase the heat.) Add the cornstarch and continue to cook, stirring, until golden and fragrant, about 5 minutes. 4. Add the coriander, paprika, nutmeg, and mace, then mix in the reserved chicken broth and milk, a lime at a time, stirring constantly to prevent lumps from forming. Bring to a boil over high heat, then reduce the heat to medium-low, cover the pan, and simmer about 5 minutes. (If the sauce seems thin, dissolve 1 to 2 more tablespoons cornstarch in about 1/2 cup of milk and stir it in.)5. Mix in the reserved chicken pieces and the cream and simmer, stirring as needed, until the sauce is almost like a thick custard and the oil separates to the sides, about 20 minutes. Add the tomatoes and cilantro and cook another 5 minutes. Transfer to a serving dish, garnish with the garam masala, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CHICKEN TENDERS WITH CREAMY HONEY MUSTARD



Chicken Tenders with Creamy Honey Mustard image

This is fast food you can feel good about eating. Children and grown-ups alike will love not only the crispy chicken, but also dipping it (and some veggie sticks) in the sweet, tangy sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 30m

Number Of Ingredients 11

1/3 cup all-purpose flour
1 large egg, lightly beaten
coarse salt and ground pepper
4 cups crisp rice cereal
2 tablespoons olive oil
1 1/2 pounds chicken tenders (tenderloins)
1/2 cup reduced-fat sour cream
2 tablespoons Dijon mustard
1 tablespoon honey
4 medium carrots, cut into sticks
1 cucumber, halved lengthwise, seeded, and cut into sticks

Steps:

  • Preheat oven to 475 degrees. Place flour in a shallow bowl, and egg in a second one; season both with salt and pepper. Pulse cereal and oil in a food processor until fine crumbs form. Season with salt and pepper; transfer to a third shallow bowl.
  • Coat chicken: first in flour, shaking off excess; then with egg, letting excess drip off; and finally in cereal mixture, pressing to help it adhere. Place on a baking sheet, and bake until light golden brown and cooked through, 10 to 15 minutes, turning over halfway through.
  • Meanwhile, in a small bowl, mix together sour cream, mustard, and honey; season with salt and pepper. Serve tenders and vegetables with creamy honey mustard on the side.

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Cook Steps. Dry the chicken thoroughly, then slice into 1 inch thick strips. Season with salt and pepper. Prepare a plate with layers of paper towels. Set plate near the stove for the chicken. Heat a large saute pan over medium-high heat. Add …
From cookingplanit.com


KETO CHICKEN TENDERS IN CREAMY MUSHROOM SAUCE - MOM SECRETS
2019-11-02 How to make Chicken Tenders in Mushroom Sauce. This recipe moves fast so prep all of your ingredients prior to turning on the stove. Heat a large heavy skillet over medium heat and add butter and oil. Once the oil is hot, add the chicken in a single layer. Season with salt, black pepper, chives, minced garlic, and lemon thyme and sauté about 4 ...
From momsecrets.co


CHICKEN IN WHITE WINE SAUCE RECIPE - BBC FOOD
Method. Put a large cooking pot over a high heat and add the oil. Slice the bacon, add to the pan and fry for 3-4 minutes until crisp. Remove from the pan and set aside.
From bbc.co.uk


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