{5 MINUTE} SHEET PAN CHICKEN THIGHS WITH GREEN BEANS AND POTATOES
Recipe from The Weeknight Dinner Cookbook
Provided by Mary Younkin
Categories Main Course
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Place the chicken, potatoes, and green beans on a large baking sheet.
- Stir the olive oil, lemon juice, garlic together with all of the spices. Drizzle the spice mixture over the meat, potatoes, and vegetables. Use your hands to stir the pieces around a bit and make sure everything is well coated. Be sure to leave the chicken skin-side up.
- Place the pan in the center of the oven and roast for approximately 50 minutes, until the chicken is golden brown and cooked through. The potatoes should be tender and slightly crisp and the green beans should be browned, crisp, and somewhat shriveled. Enjoy!
Nutrition Facts : Calories 507 kcal, Carbohydrate 21 g, Protein 27 g, Fat 35 g, SaturatedFat 8 g, Cholesterol 141 mg, Sodium 831 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
CHICKEN THIGHS WITH GREEN BEANS AND POTATOES
Clean up will be a breeze with this all in one dinner of crispy roasted chicken, potatoes and green beans. It is so delicious and simple to prepare, it will become one of your favorite dinners to make.
Provided by Faxo
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Line a large baking sheet with foil. Wash chicken; pat dry. Stir together olive oil, lemon juice, garlic and spices in a small bowl. Place chicken, skin-side up, potatoes, and green beans on a large baking sheet. Drizzle oil/spice mixture over the chicken, potatoes, and beans. Stir to make sure everything is well coated. Place baking sheet in the center of the oven; roast about 50 minutes, until chicken is golden brown and cooked through, potatoes are tender and slightly crisp, and green beans are browned, crisp, and a bit shriveled. **If you would rather not have crispy green beans, place the coated beans in a bowl and wait to add them the last 15 minutes of the cooking time.
Nutrition Facts : ServingSize 1 bowl, Calories 295 cal
SKILLET CHICKEN THIGHS WITH GREEN BEANS AND MUSHROOMS
Call it what you want, these delicious chicken thighs and green beans recipe is a one-pot wonder. It's incredibly easy to put together, and as far as taste goes, it packs a whole lot of irresistible flavor for the whole family. Simply warm up your skillet to a sizzle and make these chicken thighs and green beans part of your weekly rotation. Write this recipe down, because you'll come back to this chicken thigh and green beans recipe time and time again.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 12
Steps:
- Season chicken with thyme, salt and pepper. Place chicken skin side down in 12-inch nonstick skillet over medium-high heat. Cook without moving 8 to 10 minutes, until skin is deep golden brown. Turn chicken over; reduce heat to medium, and cook 10 to 12 minutes or until deep golden brown. Remove chicken from skillet, and discard drippings.
- Add 1 1/2 cups of the broth to skillet; return chicken to skillet. Heat broth to simmering, and continue cooking over medium heat 15 to 20 minutes or until juice of chicken is clear when thickest part is cut (at least 165°F). Remove skillet from heat, and transfer chicken to plate; cover and keep warm. Pour juices into 1-cup measuring cup. Add enough chicken broth to make 3/4 cup; set aside.
- Return skillet to medium heat; heat olive oil, and add mushrooms to skillet. Cook 3 to 5 minutes, stirring frequently, until mushrooms are tender and browned. Add garlic; cook about 30 seconds or until fragrant.
- Meanwhile, cook green beans in microwave as directed on bag for minimum cook time; set aside.
- Add reserved 3/4 cup chicken broth mixture, the cream cheese and pepper flakes. Heat to simmering; cook over medium heat 4 to 6 minutes, stirring frequently, until cheese is melted and sauce is starting to thicken. Stir in green beans, stirring to coat in sauce. Return chicken to skillet to serve.
- Serve chicken with pan sauce and green bean mixture. Garnish with chives.
Nutrition Facts : Calories 460, Carbohydrate 10 g, Cholesterol 215 mg, Fat 5, Fiber 3 g, Protein 42 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 4 g, TransFat 1/2 g
CHICKEN THIGHS WITH GREEN BEANS AND POTATOES IN A TOMATO SAUCE
Budget-friendly chicken thighs make for a delicious dinner packed with flavour in this Middle Eastern inspired dish: chicken thighs with green beans and potatoes in tomato sauce.
Provided by Sam | Ahead of Thyme
Categories Dinner
Time 1h40m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 F.
- Arrange chicken thighs on a square casserole dish (about 9 x 9). Season generously with salt and pepper.
- Bake uncovered for 1 hour.
- About 30 minutes into baking, start preparing your sauce. Heat oil over medium-high.
- Add onions, garlic, and turmeric. Stir well to coat onions yellow. Saute until onions are translucent (about 4-5 minutes).
- Add tomato paste, water, salt and pepper. Stir until combined.
- Add potatoes and bring sauce to a simmer.
- Turn heat down to low and simmer uncovered for 10 minutes.
- Add green beans and continue to simmer for 10 more minutes or until sauce is slightly creamy (not watery and not dry), If sauce is too dry, add some water. If it is too watery, turn up the heat and allow some of the water to evaporate.
- At this time, your chicken should have been baking for 1 hour. Remove from oven and pour your sauce over top. Cover dish with aluminum foil. Use oven mitts because the casserole dish will be very hot.
- Place back in the oven and bake for another 30 minutes.
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- Preheat oven to 425°F. Line a rimmed baking sheet with parchment paper or aluminum foil. Toss potato wedges with 2 tablespoons of the olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of the smoked paprika.
- Spread potatoes in single layer over 1 quarter of prepared baking sheet, and bake in preheated oven until slightly browned and crisp around the edges, about 20 minutes.
- Remove baking sheet from oven. Place chicken thighs, skin side up, on half of baking sheet. Sprinkle evenly with pepper, 3/4 teaspoon of the salt, and remaining 1/4 teaspoon smoked paprika. Bake at 425°F until opaque and slightly browned, about 15 minutes.
- Toss green beans with lemon zest and remaining 2 tablespoons olive oil and remaining 1/4 teaspoon salt in a large bowl. Remove baking sheet from oven. Place beans in a single layer in remaining quarter of baking sheet. Spoon 1 tablespoon barbecue sauce over each chicken thigh, and return baking sheet to oven. Bake at 425°F until a meat thermometer inserted in thickest part of thighs registers 165°F, about 10 minutes. Serve immediately.
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