Chicken Vegetable Bean Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUSCAN VEGETABLE CHICKEN STEW



Tuscan Vegetable Chicken Stew image

Tuscan Vegetable Chicken Stew - so comforting and full of hearty vegetables, white beans and chicken.

Provided by Kelly Kwok

Categories     Dinner     Main Course

Time 55m

Number Of Ingredients 20

1 tablespoon oil
3 tablespoon butter
1 medium onion (diced)
2 cloves garlic (minced)
3 cups chopped carrots
3 cups chopped celery
1 large zucchini (chopped)
1 sweet red bell pepper (chopped)
1/4 cup flour
4 cups chicken broth
1 tablespoon Italian seasoning
½ teaspoon crushed red pepper flakes (optional)
1 19 oz. can cannellini beans, drained and rinsed
1 28 oz. can diced tomatoes, undrained
1 cup diced cooked chicken breast (I used rotisserie)
1 cup fresh spinach leaves (chopped)
2 tablespoons cider vinegar
salt and pepper to taste
fresh parsley
parmesan cheese

Steps:

  • In a large pot over medium high heat, add the butter and olive oil. Add in the onion, garlic, carrots, and celery and saute for about 4-5 minutes, until tender and fragrant. Stir in the zucchini and red pepper and cook for another 2 minutes until slightly softened. Sprinkle in the flour to create a roux and cook for another minute. Slowly add 1 cup of the chicken broth while continuously stirring until it starts to thicken and comes together. Then slowly pour in the remaining chicken broth.
  • Stir in the Italian seasoning, red pepper flakes, beans and entire can of tomatoes.
  • Bring to a boil, stirring frequently. Add the chicken and reduce heat to low and simmer uncovered for 25-30 minutes.
  • Stir in the spinach and cider vinegar and cook for an additional 3-4 minutes or until everything is heated through.
  • Season with salt and pepper to taste and serve hot with fresh parsley and parmesan cheese, if desired.

Nutrition Facts : Calories 186 kcal, Carbohydrate 17 g, Protein 9 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 31 mg, Sodium 749 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

ITALIAN CHICKEN AND BEAN STEW



Italian Chicken and Bean Stew image

Bring together chicken thighs, cannellini beans, tomatoes and oregano in this rustic Italian stew.

Provided by Food Network Kitchen

Time 1h

Yield 4

Number Of Ingredients 14

8 bone-in, skin-on chicken thighs (about 2 1/2 pounds)
Kosher salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
1 small onion, chopped
4 cloves garlic, finely chopped
1/4 teaspoon red pepper flakes
1 tablespoon tomato paste
1/2 cup dry white wine
2 cups low-sodium chicken broth
One 15-ounce can cannellini bean, rinsed and drained
One 14-ounce can diced tomatoes
1 teaspoon dried oregano
1/3 cup grated Parmesan, plus more for serving
Fresh oregano for garnish (optional)

Steps:

  • Preheat the oven to 425 degrees F. Sprinkle the chicken with salt and pepper. Heat the oil in a large oven-proof skillet over medium-high heat. Add the chicken, skin side down, and cook, until browned on both sides, about 4 minutes per side. Transfer the chicken to a plate.
  • Reduce the heat to medium, add the onion, garlic and red pepper flakes and cook until the onions are soft, about 7 minutes. Add the tomato paste and stir until it coats the onions and is a shade darker, about 1 minute. Pour in the wine and scrape up any brown bits on the bottom of the skillet. Add the broth, beans, tomatoes and oregano and bring to a boil. Nestle the chicken in the skillet along with any juices from the plate. Transfer the skillet to the oven and bake until the chicken is cooked through, about 25 minutes.
  • Transfer the chicken thighs to a platter. Stir the cheese into the bean mixture and season with salt and pepper and garnish with fresh oregano if using. Serve with the chicken and extra parmesan cheese for topping.

CHICKEN STEW WITH VEGETABLES



Chicken Stew With Vegetables image

This chicken stew recipe can be cooked in the slow cooker or baked in the oven. Tomatoes, garlic, herbs, and a variety of vegetables flavor the stew.

Provided by Diana Rattray

Categories     Entree     Lunch     Dinner

Time 2h15m

Yield 4

Number Of Ingredients 15

3 1/2 pounds chicken pieces (a cut-up fryer or chicken thighs, bone-in)
3 medium potatoes , peeled and cubed
2 carrots, sliced into 1/2-inch rounds
1 small zucchini, seeded and cubed
1 red or green bell pepper, sliced
2 medium onions, sliced
2 celery ribs, diagonally cut into 1 inch slices
1 1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 (14 1/2-ounce) can tomatoes
2 cloves garlic, minced
1 1/2 cups chicken stock (unsalted or low-sodium)
2 bay leaves
1 teaspoon dried dill
1/2 teaspoon dried thyme

Steps:

  • Gather the ingredients.
  • Pat chicken with paper towels to dry.
  • Preheat oven to 350 F. Place chicken, potatoes, carrots, zucchini, bell pepper, onions, and celery in a 4-quart casserole or Dutch oven . Sprinkle with salt and pepper.
  • Add tomatoes and tomato liquid.
  • Add garlic to chicken stock and pour over ingredients in casserole.
  • Add bay leaves and sprinkle with dill and thyme .
  • Cover tightly and bake for 2 hours, stirring after 1 hour. Remove from oven, discard bay leaf, and serve. Enjoy!
  • Layer vegetables and chicken in slow cooker with tomatoes, chicken broth, and herbs.
  • Cover and cook on low for about 6 to 8 hours.

Nutrition Facts : Calories 1152 kcal, Carbohydrate 44 g, Cholesterol 354 mg, Fiber 8 g, Protein 116 g, SaturatedFat 15 g, Sodium 994 mg, Sugar 10 g, Fat 55 g, ServingSize 4 servings, UnsaturatedFat 0 g

HEARTY BEAN STEW



Hearty Bean Stew image

From Regina, Saskatchewan, Penny Giles writes, "A Canadian prairie winter can be bone-chilling. A bowl of this meatless stew over couscous, rice or with cornbread is all it takes to warm us up. It's hearty, tasty and-unbeknownst to your family-healthy, too!" stew can be served over rice (note to editors: this is not meatless because of the beef broth)

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14

1-1/2 cups chopped onions
1 tablespoon canola oil
4 garlic cloves, minced
1 can (28 ounces) diced tomatoes, drained
3 large carrots, chopped
3 celery ribs, chopped
1-1/4 cups beef broth
1 tablespoon Worcestershire sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (6 ounces) tomato paste
1 tablespoon chili powder
1/4 teaspoon pepper

Steps:

  • In a large saucepan, saute onions in oil until tender; add the garlic, cook 1 minute longer. Add the tomatoes, carrots, celery, broth and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Stir in the beans, tomato paste, chili powder and pepper. Cover and simmer for 30 minutes, stirring occasionally.

Nutrition Facts : Calories 306 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 712mg sodium, Carbohydrate 55g carbohydrate (16g sugars, Fiber 15g fiber), Protein 14g protein.

HEALTHIER CHICKEN VEGETABLE STEW



Healthier Chicken Vegetable Stew image

This is a really versatile recipe. I vary it depending on what I have in the fridge. I think the most important ingredients are the onion, garlic, and mushroom. You could probably even do a vegetarian version. This is also a good recipe for people with allergies.

Provided by KIMMORAES

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h20m

Yield 4

Number Of Ingredients 18

2 tablespoons olive oil
1 onion, diced
2 stalks celery, diced
2 carrots, diced
2 cloves garlic, pressed
1 cup cremini mushrooms, sliced
1 tablespoon tomato paste
1 ⅓ cups water
½ teaspoon dried marjoram
½ teaspoon dried rosemary
½ teaspoon paprika
¼ teaspoon dried sage
1 bay leaf
1 pinch cayenne pepper
salt and ground black pepper to taste
½ pound skinless, boneless chicken breast halves, cut into bite-size pieces, or more to taste
1 teaspoon cornstarch
1 teaspoon cold water, or as needed

Steps:

  • Heat olive oil in a stockpot over medium-low heat. Cook and stir onion, celery, carrots, and garlic in the hot oil until onion is translucent, about 10 minutes. Add mushrooms to onion mixture and cook, stirring occasionally, until mushrooms are slightly tender, about 5 minutes.
  • Stir tomato paste and about 1 tablespoon water together in a bowl until tomato paste is thinned; add remaining water, marjoram, rosemary, paprika, sage, bay leaf, cayenne pepper, and pepper and stir.
  • Stir tomato paste mixture into onion mixture; add chicken. Bring mixture to a boil; reduce heat to medium-low, cover stockpot, and simmer until chicken is no longer pink in the center and vegetables are tender, about 40 minutes.
  • Stir cornstarch and cold water together in a bowl until smooth. Stir cornstarch mixture and salt into stew; bring to a boil and cook until stew is thickened, 5 to 10 minutes.

Nutrition Facts : Calories 170.7 calories, Carbohydrate 11.8 g, Cholesterol 29.3 mg, Fat 8.3 g, Fiber 2.8 g, Protein 13.1 g, SaturatedFat 1.3 g, Sodium 138.3 mg, Sugar 5.1 g

EASY CHICKEN CASSEROLE



Easy chicken casserole image

This flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 1h20m

Number Of Ingredients 10

2 tbsp sunflower oil
400g boneless, skinless chicken thigh , trimmed and cut into chunks
1 onion , finely chopped
3 carrots , finely chopped
3 celery sticks, finely chopped
2 thyme sprigs or ½ tsp dried
1 bay leaf , fresh or dried
600ml vegetable or chicken stock
2 x 400g / 14oz cans haricot beans , drained
chopped parsley , to serve

Steps:

  • Heat the oil in a large pan, add the chicken, then fry until lightly browned. Add the veg, then fry for a few mins more. Stir in the herbs and stock. Bring to the boil. Stir well, reduce the heat, then cover and cook for 40 mins, until the chicken is tender.
  • Stir the beans into the pan, then simmer for 5 mins. Stir in the parsley and serve with crusty bread.

Nutrition Facts : Calories 291 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 11 grams fiber, Protein 30 grams protein, Sodium 0.66 milligram of sodium

VEGETABLE CHICKEN STEW



Vegetable Chicken Stew image

A chicken-broth soup brimming with a variety of vegetables and chunks of chicken. Easy, simple and very healthy.

Provided by butterscotchgirl

Categories     Stew

Time 1h

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 17

2 boneless skinless chicken breasts, cooked & chopped into chunks
2 medium zucchini, sliced diagonally
2 medium red potatoes, cut into chunks
2 cups baby carrots, sliced digonally
1 small onion, sliced
1 cup green beans, frozen
1 cup peas, frozen
2 (14 ounce) cans chicken broth (fat free is good)
2 cups white beans, cooked
2 cups water
2 tablespoons butter
1 garlic clove, crushed
2 tablespoons fresh parsley, chopped
1 teaspoon salt
1 teaspoon pepper
1 tablespoon sodium-free seasoning
1 tablespoon thyme

Steps:

  • In a large saucepan, melt butter on med-hi heat.
  • Toss in the onions and garlic and parsley and sizzle until limp and a bit browned.
  • Add spices, zuchinni, potatoes, carrots, chicken chunks, water and chicken broth.
  • Cook on medium for 20-30 minutes.
  • Turn heat to low, add peas and green beans and let simmer about 10 minutes.
  • Add white beans just before serving.
  • Love it!

Nutrition Facts : Calories 313.6, Fat 5.8, SaturatedFat 2.9, Cholesterol 33, Sodium 938.9, Carbohydrate 43.9, Fiber 9.3, Sugar 6.6, Protein 22.7

SPICY CHICKEN & BEAN STEW



Spicy chicken & bean stew image

This hearty, satisfying one-pot is low fat and easy on the washing up

Provided by Good Food team

Categories     Dinner, Main course

Time 1h35m

Yield Serves 6

Number Of Ingredients 12

1¼ kg chicken thighs and drumsticks (approx. weight, we used a 1.23kg mixed pack)
1 tbsp olive oil
2 onions, sliced
1 garlic clove, crushed
2 red chillies, deseeded and chopped
250g frozen peppers, defrosted
400g can chopped tomatoes
420g can kidney beans in chilli sauce
2 x 400g cans butter beans, drained
400ml hot chicken stock
small bunch coriander, chopped
150ml pot soured cream and crusty bread, to serve

Steps:

  • Pull the skin off the chicken and discard. Heat the oil in a large casserole dish, brown the chicken all over, then remove with a slotted spoon. Tip in the onions, garlic and chillies, then fry for 5 mins until starting to soften and turn golden.
  • Add the peppers, tomatoes, beans and hot stock. Put the chicken back on top, half-cover with a pan lid and cook for 50 mins, until the chicken is cooked through and tender.
  • Stir through the coriander and serve with soured cream and crusty bread.

Nutrition Facts : Calories 366 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 38 grams protein, Sodium 2.45 milligram of sodium

More about "chicken vegetable bean stew recipes"

SLOW-COOKER CHICKEN & WHITE BEAN STEW RECIPE
slow-cooker-chicken-white-bean-stew image
Web Step 2. Transfer the chicken to a clean cutting board; let stand until cool enough to handle, about 10 minutes. Shred the chicken, discarding bones. Step 3. Return the chicken to the slow cooker and stir in kale. Cover …
From eatingwell.com


55 CHICKEN AND VEGETABLE RECIPES | TASTE OF HOME
55-chicken-and-vegetable-recipes-taste-of-home image
Web Dec 17, 2018 Lemony Roasted Chicken and Potatoes. This one-dish meal tastes like it needs hours of hands-on time to put together, but it's just minutes to prep the simple ingredients. The meat juices cook the …
From tasteofhome.com


CHICKEN STEW | RECIPETIN EATS
chicken-stew-recipetin-eats image
Web Feb 24, 2019 Brown chicken on both sides until light golden, sprinkling with salt and pepper. Remove from pot. (Do in 2 batches if pot not big enough). If there's too much oil in the pot, discard some. Add onion and …
From recipetineats.com


CHICKEN AND WHITE BEAN STEW - DAMN DELICIOUS
Web Feb 16, 2022 Preheat oven to 325 degrees F. Season chicken thighs with 1 teaspoon salt and 1/2 teaspoon pepper. Melt butter in a large skillet over medium heat. Working in …
From damndelicious.net
5/5 (15)
Total Time 1 hr 15 mins
Servings 4


CHICKEN-AND-VEGETABLE STEW RECIPE | MYRECIPES
Web Directions. Remove chicken from bones, discarding bones; shred chicken. Add corn, next 9 ingredients, and chicken to Dutch oven. Bring to a boil; reduce heat, and simmer, …
From myrecipes.com


25+ CHICKEN SOUP RECIPES TO MAKE FOREVER | EATINGWELL
Web Sep 19, 2022 These healthy recipes combine tender chicken with veggies, like corn, zucchini and kale, and other tasty ingredients for a soothing bowl of delicious soup. …
From eatingwell.com


BBC ONE - MORNING LIVE - YVONNE COBB'S SAUSAGE STEW
Web 2 tbsp balsamic vinegar. 100ml boiling water. Add a little oil in a large deep frying pan. Add the cut up sausages, and fry until browned. Add the red onions and fry until soft. Add the …
From bbc.co.uk


PRESSURE-COOKER BEEF AND FARRO STEW RECIPE: HOW TO MAKE IT
Web 8 hours ago Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add 1 tablespoon oil. When oil is hot, brown beef in batches. Set aside. …
From tasteofhome.com


BUTTER BEAN AND HARISSA STEW | FOODTALK
Web Instructions. Set a wide pan over the heat and add 1/2 TBSP olive oil. Finely chop the garlic and add to the pan. Fry for 3 minutes until golden and fragrant. Add the butter beans, …
From foodtalkdaily.com


BUTTER BEAN AND VEGETABLE STEW RECIPE | DELICIOUS. MAGAZINE
Web Ingredients Large glug of olive oil 2 sliced red onions 1 sliced leek 2 sliced red peppers 2 finely sliced carrots 150ml dry white wine 2 tbsp tomato purée few fresh rosemary sprigs …
From deliciousmagazine.co.uk


HEARTY ROASTED VEGETABLE AND CHICKEN STEW RECIPE - SIMPLY RECIPES
Web May 27, 2022 While the vegetables roast, cook the chicken and begin assembling the stew. Cook the chicken: Heat 2 tablespoons oil in Dutch oven or large heavy-bottomed …
From simplyrecipes.com


SMOKY CHICKEN AND BLACK BEAN STEW RECIPE - LOVEFOOD.COM
Web Reduce the oven to 160°C/325°F/gas mark 3, ready for the stew. To make the stew, heat a glug of olive oil in a lidded casserole dish. Season the chicken with salt and pepper, add …
From lovefood.com


ONE POT CHICKEN STEW RECIPE | HEARTH AND VINE
Web Feb 24, 2023 Return shredded chicken to the pot and add in the green beans. Take 1/2 cup of broth and mix it with 2 tablespoons of flour in a small jar to make a slurry. Shake …
From hearthandvine.com


THICK, RICH, AND HEARTY BEAN STEW RECIPE | THE RECIPE CRITIC
Web Feb 5, 2022 Pour in the vegetable broth, diced tomatoes (with liquid), potato, and white beans (drained and rinsed). Stir to combine, cover with a lid, and simmer for 20 minutes. …
From therecipecritic.com


CHICKEN STEW RECIPE - DINNER AT THE ZOO
Web Sep 1, 2019 Melt the butter in the pot. Add the flour and whisk until combined. Cook for 1 minute. Slowly pour the broth into the pot, whisking constantly. Add the chicken and …
From dinneratthezoo.com


EASY CHICKEN STEW RECIPE (STOVE TOP & CROCK POT) - THE …
Web Jan 29, 2021 First, season the chicken with kosher salt and black pepper on both sides. In your pot, heat about 2 tablespoons of extra virgin olive oil until shimmering. Add the …
From themediterraneandish.com


EASY HEALTHY CHICKEN STEW RECIPE | LAURA FUENTES
Web Oct 14, 2021 Simmer. Bring the stew to a boil before reducing the heat and simmer for 20 to 30 minutes or until the potatoes are tender and chicken cooked through. 5. Add the …
From laurafuentes.com


CHICKEN STEW - SPEND WITH PENNIES
Web Dec 9, 2018 8 chicken thighs about 1 1/2 pounds, diced 2 tablespoon olive oil 2 carrots diced 1 small onion 2 stalks celery diced 5 tablespoons flour divided ½ teaspoon …
From spendwithpennies.com


40 SPICY CHICKEN RECIPES
Web 20 hours ago 40 spicy chicken recipes. ... Stir-fried chicken and Chinese cabbage in chilli bean sauce. 30 mins; Contains: MEDIUM Barbecued spicy chicken. 30 mins - 1 hour; …
From goodfood.com.au


48 RECIPES YOU CAN MAKE WITH SHREDDED CHICKEN
Web Feb 26, 2023 Chicken and Fontina Panini. Greg Dupree; Styling: Caroline M. Cunningham. Use a loaf of ciabatta for this crusty sandwich with a satisfying, gooey …
From southernliving.com


QUICK CHICKEN AND BEAN STEW – INSTANT POT RECIPES
Web Combine chicken, beans, tomatoes, onion, broth, orange juice, chipotle pepper, salt, cumin and bay leaf in Instant Pot®; mix well. Secure lid and move pressure release valve to …
From recipes.instantpot.com


WHITE CHICKEN CHILI RECIPE | BON APPéTIT
Web 1 day ago Step 2. Add two 15.5-oz. cans white beans, rinsed, and 3 cups low-sodium chicken broth to pot and bring to a boil. Reduce heat and simmer, stirring occasionally …
From bonappetit.com


CAJUN SPICED ROASTED VEGETABLE STEW RECIPE | HELLOFRESH
Web 1. Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the sweet potato into 1cm chunks (no need to peel). Halve the pepper and discard the core and seeds. Chop into …
From hellofresh.co.uk


BLUE FRESH CHUNKY CHICKEN STEW | BLUE BUFFALO
Web BLUE Fresh Chunky Chicken Stew is a delicious, natural, fridge-to-bowl dog food. Fully cooked and made with tender chunks of real chicken, hearty vegetables, and a …
From bluebuffalo.com


Related Search