CHICKEN VEGETABLE SOUP WITH DILL AND CUMIN
This soup has a flavor combination that is very popular in the Middle East. This is based on a Faye Levy recipe.
Provided by Mirj2338
Categories Lunch/Snacks
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Put chicken pieces in a large stew pan or soup pot.
- Leave the onion whole for easy removal or cut it in large dice if you want to eat it in the soup.
- If you like, tie the thyme sprigs, parsley stems and bay leaves together with kitchen twine or wrap them in cheesecloth for easy removal.
- Peel potatoes and add to pan.
- Add onion, carrots, celery, thyme, parsley stems and bay leaves.
- Pour in enough water to cover the ingredients by a couple of centimeters and add salt.
- Bring to a boil.
- With a large spoon, remove the foam that collects on top.
- Cover and cook over low heat for 45 mins.
- ,occasionally skimming off the foam and fat that collects.
- Add squash, mushrooms, garlic, cumin and pepper and bring to a simmer.
- Cover and cook over low heat for 15 minsutes or until chicken and vegetables are tender and soup is well flavored.
- Remove herb bundle or loose herbs.
- Cook noodles in a large pan of boiling salted water about 7 minutes or until just tender.
- Drain well.
- Keep the noodles in a separate container if you plan to reheat the soup; otherwise they soften too much as they sit in the soup.
- Before serving the soup, thoroughly skim the fat from the broth.
- The cooler the broth is, the easier this will be.
- The simplest way is to refrigerate the soup so the fat solidifies on top and can be easily removed.
- Otherwise, skim the fat from the soup's surface several times with a large spoon.
- Remove chicken pieces and discard their skin.
- Leave pieces whole or pull or cut meat from bones; return chicken to soup.
- For a lighter dish, you can reserve part of the meat for other uses.
- Reheat soup if necessary.
- If noodles are cold, bring them to room temperature or reheat them in a covered dish in the microwave.
- Add dill and chopped parsley to soup.
- Taste and adjust seasoning.
- Serve the soup in fairly shallow bowls.
- Add noodles to each bowl when serving.
Nutrition Facts : Calories 583.8, Fat 31.9, SaturatedFat 9.1, Cholesterol 156.2, Sodium 187.4, Carbohydrate 30.6, Fiber 4.9, Sugar 7, Protein 43.6
DILL CHICKEN SOUP
I could eat soup for every meal of the day, all year long. I particularly like dill and spinach-they add a brightness to this light and healthy soup. -Robin Haas, Jamaica Plain, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a 6-qt. stockpot, heat oil over medium heat. Add carrots, onion and garlic; saute until carrots are tender, 4-5 minutes., Stir in orzo, chicken and broth; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Stir in peas, spinach and dill; return to a boil. Reduce heat; simmer, uncovered, until orzo is tender, 3-4 minutes. Stir in lemon juice. If desired, top each serving with coarsely ground pepper.
Nutrition Facts : Calories 198 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 681mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
CHICKEN VEGETABLE SOUP
I love eating a big bowl of this colorful, fresh-tasting soup on a winter's day. What a great way to warm up! -Ruth Wimmer, Bland, Virginia
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, combine the first 5 ingredients. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 25-30 minutes. Stir in the chicken, tomatoes, salt and pepper; heat through.
Nutrition Facts : Calories 254 calories, Fat 7g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 1166mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 5g fiber), Protein 25g protein.
OH-SO-GOOD CHICKEN VEGETABLE SOUP
A hearty and healthy soup loaded with flavor and comfort.
Provided by A Day In the Kitchen
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 2h35m
Yield 8
Number Of Ingredients 11
Steps:
- Place water and chicken thighs in a pot. Bring to a boil; reduce heat and simmer until chicken is tender, about 30 minutes. Occasionally skim off scum as it forms.
- Heat olive oil in a large pot over medium heat. Cook and stir carrots and onions until they begin to soften, 3 or 4 minutes. Stir in garlic and salt; cook for 1 minute.
- Transfer chicken and cooking water to large pot. Add chicken broth. Bring mixture to a boil; reduce heat to low. Cover, leaving lid slightly ajar, and simmer at least 1 hour or up to 4 hours. Remove from heat.
- Transfer chicken to a work surface. Remove skin, bones, and cartilage. Shred chicken meat using 2 forks. Return chicken to pot. Add broccoli, cauliflower, and zucchini. Bring back to a simmer over medium-high heat. Reduce heat so soup gently simmers. Cook until vegetables are tender, 20 to 30 minutes.
Nutrition Facts : Calories 205.9 calories, Carbohydrate 8 g, Cholesterol 50.9 mg, Fat 12.3 g, Fiber 2.4 g, Protein 15.9 g, SaturatedFat 2.9 g, Sodium 1049 mg, Sugar 3.4 g
PERFECT CHICKEN VEGETABLE SOUP
Chicken, onions, garlic, and soup vegetables combine to make a hearty soup with a delicious broth!
Provided by JAMINA1
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h6m
Yield 4
Number Of Ingredients 10
Steps:
- Heat vegetable oil in a large pot over medium heat. Add chicken breasts, onion, and garlic; cook and stir until chicken is no longer pink in the center, about 5 minutes.
- Pour chicken broth into the pot; bring to a boil. Stir in potatoes, cabbage, and carrot. Simmer soup until potatoes are tender, 30 to 40 minutes.
- Bring soup back to a boil. Drizzle in eggs, stirring until cooked, about 1 minute. Season with salt and pepper.
Nutrition Facts : Calories 233 calories, Carbohydrate 22.9 g, Cholesterol 127.1 mg, Fat 7.8 g, Fiber 4.1 g, Protein 18.2 g, SaturatedFat 1.7 g, Sodium 1067.8 mg, Sugar 6 g
CLASSIC CHICKEN-VEGETABLE SOUP
You can't go wrong with this classic chicken-vegetable soothing soup-it's good for what ails you. This traditional recipe is delicious and easy to make.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 5
Steps:
- In a large pot, bring broth to a boil over high. Add carrots, celery, and potatoes. Reduce heat and simmer until vegetables are tender, 14 to 16 minutes. Stir in chicken, season with salt and pepper, and cook until chicken is warmed through, 1 to 2 minutes.
Nutrition Facts : Calories 269 g, Fat 7 g, Fiber 5 g, Protein 31 g, SaturatedFat 2 g
CUMIN GET IT CHICKEN SOUP
Cooking the chicken in the broth and using dark meat gives you a richer soup and more flavor. The cumin and chilli powder in this soup add a punch of taste and fill the house with a wonderful smell! I prefer using orzo pasta, but you can use any other soup pasta that you prefer. I overlapped the directions and had a complete dinner in less than 30 minutes!
Provided by Nif_H
Categories Low Cholesterol
Time 35m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot, heat half of the oil over medium heat. Add drumsticks, turn and brown on all sides, approximately 5 minutes.
- Meanwhile, heat remaining oil in frying pan over medium heat. Add carrots, celery, onion and garlic. Saute until slightly soft, about 5 minutes. Add cumin and chilli powder, stir to coat vegetables and let spices toast for a couple of minutes and turn off heat.
- In chicken pot, add 6 cups of broth and be sure to scrape any chicken bits from the bottom of the pot. Bring to a boil, reduce heat and simmer drumsticks for 10 minutes. Remove chicken with tongs to cool and skim any foam off the top of the broth.
- Add remaining 2 cups of broth to frying pan, to help spices release from the pan. Scrape bottom of pan and pour contents into large pot. Add orzo and zucchini and bring to a simmer for 10 minutes.
- Remove chicken meat from drumstick bones. Be sure to remove the hard rubbery bits that can be found at the end of the tendons. Cut meat into large chunks. Add meat and corn to soup and simmer until heated through and orzo is cooked to your liking.
- Add salt and pepper if you prefer but we found that it really didn't need it.
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- Place the chicken, onion, carrots, potatoes (but not the noodles), celery and bay leaves in a large stew pan or soup pot. Pour in enough water to cover the ingredients by about 1 inch. Bring to a boil. With a large spoon, remove the foam from the soup's surface. Add salt, pepper and cumin to taste. Cover and cook over low heat, occasionally skimming off the foam and fat, until the chicken is tender, about 45 minutes.
- Add the zucchini, mushrooms and garlic and bring to a simmer. Cover and cook over low heat until the vegetables are tender and the soup is well flavored, about 15 minutes. Discard the bay leaves.
- If adding noodles, bring a saucepan of water to boil and add salt. Add the noodles, stir and cook uncovered over high heat until tender, about 5 to 7 minutes. Drain well. Keep the noodles in a separate dish so they won't soften when you reheat the soup.
- Skim the fat from the broth with a large spoon. If you refrigerate the soup until cold, the fat solidifies on top and can be easily removed. Remove the chicken and discard its skin. Leave the pieces whole or cut off the meat, discarding the bones. Return the chicken to the soup or save part of it for other uses.
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