Chicken With Chipotle Tomato Sauce And Ziti Recipes

CHICKEN WITH CHIPOTLE-TOMATO SAUCE AND ZITI

Chicken With Chipotle-Tomato Sauce and Ziti image

Make and share this Chicken With Chipotle-Tomato Sauce and Ziti recipe from Food.com.

Provided by Asha1126

Categories Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

8 ounces uncooked ziti pasta
2 teaspoons olive oil
3/4 lb boneless skinless chicken breast, cut into bite size pieces
2 cups chopped onions
2 teaspoons minced garlic
2 cups green bell peppers, cut in strips
8 ounces presliced mushrooms
1 cup canned crushed tomatoes, undrained
1/2 cup fat-free low-sodium chicken broth
1/2 teaspoon salt
1 canned chipotle chile in adobo, minced (about 1 teaspoon)

Steps:

Cook pasta according to package directions.
While pasta cooks, heat oil in a large nonstick skillet over medium high heat. Add chicken, cook about 3 minutes or until lightly browned.
Add onion and garlic, cook 2 minutes.
Add bell pepper and mushrooms, cook 5 minutes or until tender.
Stir in remaining ingredients, cook 10 minutes or until thoroughly heated.
Serve over pasta.

Nutrition Facts : Calories 394.7, Fat 5.9, SaturatedFat 1.1, Cholesterol 54.5, Sodium 410.4, Carbohydrate 56.2, Fiber 5, Sugar 7.9, Protein 29.5

SKILLET CHICKEN IN TOMATO CHIPOTLE SAUCE WITH AVOCADO CREMA

Skillet Chicken in Tomato Chipotle Sauce With Avocado Crema image

A quick Mexican-inspired chicken dish, made in the skillet with a smoky-spicy tomato-chipotle sauce topped with an avocado-sour cream sauce.

Provided by Gina

Categories Dinner

Time 25m

Number Of Ingredients 22

Ingredients

2 1 pound total boneless, skinless chicken breasts, halved
3/4 teaspoon kosher salt
1/2 teaspoon cumin
Freshly ground black pepper (to taste)
Olive oil spray
1 teaspoon olive oil
1/2 small onion (sliced)
2 garlic cloves (minced)
1/2 cup tomato sauce
1/2 cup low sodium chicken broth
1 tablespoon chipotle pepper in adobo
Juice of ½ lime
2 tablespoons chopped cilantro
1/4 cup low fat sour cream
1 ounce avocado
2 tablespoons fresh cilantro leaves
½ small jalapeno pepper (seeds and membrane removed)
1 small garlic clove
1 tablespoon lime juice
1/8 tsp kosher salt
Freshly ground pepper (to taste)
1 tablespoon water (as needed)

Steps:

Place the chicken breast halves between 2 pieces of plastic wrap or parchment and lightly pound to even thickness. Season both sides with ¼ teaspoon salt and pepper.
Heat large non-stick skillet over medium high heat. Spray with olive oil spray, add chicken breasts and brown each side, 2 minutes each. Remove chicken from pan and set aside on a plate.
Reduce heat to medium, add oil and onions and sauté, scraping brown bits with a wooden spoon, about 3 minutes or until onions are tender. Add garlic and sauté 30 seconds more. Add tomato sauce, chicken broth, ½ teaspoon salt, cumin, chipotle pepper and adobo sauce, stir and bring to a boil. Reduce heat to medium low, return chicken to pan, cover and cook 8 to 10 minutes more or until chicken is cooked through. Add lime juice.
Meanwhile, to make the avocado sauce combine all sauce ingredients in a small blender and process until smooth and uniform in color.
To serve: Top each chicken breast half with tomato sauce mixture, avocado sauce and garnish with cilantro.

Nutrition Facts : ServingSize 4 oz chicken w sauce, 2 tbsp crema, Calories 199 kcal, Carbohydrate 7 g, Protein 26 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 90 mg, Sodium 495 mg, Fiber 2 g, Sugar 3 g

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