CHICKPEA AND CABBAGE SOUP
Delicious and light tomato-based soup. A dollop of fresh hummus on top tastes unbelievable ! *Note: Depending on how brothy you like your soup, you can just adjust the amount of liquid. So if you want it to be more like a stew, use less water and stock, and if you want it to be more like a light soup, add more.
Provided by Munchkin1287
Categories Beans
Time 55m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 14
Steps:
- Sautee onion and garlic in a large soup pot until onion are aromatic and browned, so approximately 5 minutes.
- Add vegetable stock, water, canned tomatoes, and chopped tomatoes. Reduce heat to low once liquid is warm.
- Add all the other ingredients.
- Cover and simmer for approximately 30-40 minutes. Stir occasionally.
Nutrition Facts : Calories 181.3, Fat 2.1, SaturatedFat 0.4, Cholesterol 1.1, Sodium 661.6, Carbohydrate 35.8, Fiber 8, Sugar 9.4, Protein 8.3
CHICKEN SOUP WITH CABBAGE
This soup will cure what ails you. Even if it's just hunger. Healthy, low carb, and great for a rainy day. I've been making this recipe for 30 years, and I think this is about as good as it gets. Enjoy with freshly baked biscuits.
Provided by Sandra Holding
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 2h40m
Yield 10
Number Of Ingredients 15
Steps:
- Fill a large pot with 4 quarts water. Add chicken; bring to a boil. Cook until chicken is coming apart, about 45 minutes. Remove from heat; remove chicken from pot and transfer to a platter. Put a lid on the pot and cover the chicken with plastic wrap. Refrigerate both until chicken is safe to handle, about 40 minutes.
- Tear meat off the chicken bones. Skim excess fat off the top of the cooled broth. Add the last 2 quarts water, chicken meat, carrots, cabbage, celery, onion, wine, bouillon, dill, butter, garlic, parsley, thyme, white pepper, and bay leaves. Cook over medium heat until vegetables have softened, about 30 minutes.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 7.1 g, Cholesterol 51.5 mg, Fat 26.8 g, Fiber 2.1 g, Protein 12.9 g, SaturatedFat 7.9 g, Sodium 333.1 mg, Sugar 3 g
CHICKPEA RICE SOUP WITH CABBAGE
Simple, comforting flavours that are easy to love.
Provided by agneavakian
Time 40m
Yield Serves 6
Number Of Ingredients 0
Steps:
- Preheat a stock pot over medium heat. Saute onion in olive oil with a pinch of salt for about 5 minutes, until translucent. Add garlic, thyme, salt and pepper and saute a minute more.
- Add rice, carrots and cabbage and then pour in the broth. Cover and bring to a boil. Once boiling, bring down to a simmer, add the chickpeas, and let cook for about 15 more minutes, until rice is cooked and carrot is tender.
- Stir in the dill and season with salt and pepper to taste. This definitely tastes better the longer you let it sit, but it can be enjoyed right away, too. Top with extra fresh dill.
CABBAGE AND RICE SOUP
Make and share this Cabbage and Rice Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Long Grain Rice
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Add garlic, 2 cups chicken broth, and rice to a large soup pot; bring to a boil.
- Lower heat to a simmer; cook, covered, for 20 minutes.
- Process rice mixture and 4 cups broth in a blender; return to the soup pot.
- Add remaining 2 cups broth and cabbage.
- Bring to a simmer; simmer for 15 minutes; season to taste with salt and pepper.
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