Chili Lime Roasted Pepitas 5 Ingredients Recipes

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CHILI LIME ROASTED PEPITAS



Chili Lime Roasted Pepitas image

Roasted Pepitas are the perfect healthy snack! These homemade roasted pepitas are packed with 7g of protein per serving, flavor and crunch! (Gluten-free)

Provided by Elise Shivamber

Categories     Snack

Time 20m

Number Of Ingredients 3

4 Ounces Raw Pepitas (about 1 cup)
2 Teaspoons Olive Oil
½ - 1 Teaspoon Chili Lime Seasoning (like low sodium Tajín; recommend seasoning per taste)

Steps:

  • Preheat oven to 350ºF.
  • In a large bowl, mix pepitas, olive oil and seasoning. Toss to coat evenly. (Note: my chili lime seasoning contains salt. If yours does not, add ½ teaspoon per 1 cup of raw pepitas).
  • Empty seasoned pepitas onto a parchment lined baking tray.
  • Add into the oven for 12-15 minutes. Stir halfway through.
  • When time is done (pepitas will be golden brown), remove from the oven and let cool slightly.
  • Transfer into airtight container.
  • Pepitas last 1 week at room temperature in airtight container.

Nutrition Facts : ServingSize 3 Tablespoons, Calories 143 kcal, Carbohydrate 3 g, Protein 7 g, Fat 13 g, SaturatedFat 2 g, TransFat 1 g, Sodium 2 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 10 g

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