Chili Scallops With Black Bean Salsa Recipes

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CHILI SCALLOPS



Chili Scallops image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

1 pound sea scallops, rubbery appendage from the side of each sea scallop removed cornstarch for dusting scallops
1 tablespoon each of Oriental sesame oil and vegetable oil
1 tablespoon rice vinegar
1 tablespoon chili paste with garlic
2 teaspoons soy sauce
2 tablespoons snipped chives

Steps:

  • Heat the sesame and vegetable oils in a skillet over moderate heat. Very lightly dust the scallops with cornstarch and saute them, on one side only until quite crusty on one side. When crusty, put a lid on the skillet and finish steaming the scallops by steaming them without overcooking them.
  • Remove them from skillet and transfer them, browned side on top of the lentils. To the skillet add the rice vinegar, chili paste and 2 teaspoons soy sauce and reduce until syrupy, spoon over the chili scallops and dust with chives.

PECAN ENCRUSTED SCALLOPS WITH BLACK BEAN SALSA



Pecan Encrusted Scallops With Black Bean Salsa image

We love pecans and scallops. In addition, trying new salsa recipes is something that I have had fun playing around with lately. So the combination just seemed to blend perfectly.

Provided by Maryland Jim

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 cup finely ground pecans
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon season all seasoning
1 lb sea scallops, drained and patted dry
1 tablespoon olive oil
15 ounces black beans, drained
1/3 cup chopped shallot
1 garlic clove, minced
1/3 cup chopped sun-dried tomato
2 tablespoons chopped cilantro
1/2 teaspoon cayenne chili pepper flakes
1/2 cup blood orange juice
1 teaspoon lime juice

Steps:

  • Combine pecans and seasonings. Roll scallops into pecan mixture and set aside. Heat butter and oil in skillet on medium high heat. Saute scallops in oil, cooking 2-3 minutes on each side.
  • Serve with Black Bean Salsa.
  • For Black Bean Salsa, combine all ingredients, mixing well. Refrigerate at least 4 hours.

Nutrition Facts : Calories 495.9, Fat 24.6, SaturatedFat 2.4, Cholesterol 37.5, Sodium 571.5, Carbohydrate 40.2, Fiber 12.6, Sugar 5.5, Protein 32.3

SCALLOPS WITH BLACK BEAN SAUCE



Scallops with Black Bean Sauce image

Enjoy this flavorful Asian-style seafood stir-fry - scallops and veggies in black bean sauce - ready in just 35 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

2 medium carrots
1/4 pound Chinese pea pods (1 cup)
1 small leek
1 pound sea or bay scallops
1/4 teaspoon salt
1/2 cup black bean sauce
2 green onions, sliced
Fresh cilantro sprigs, if desired

Steps:

  • Cut carrots crosswise into 2 1/2-inch pieces. Remove strings from pea pods; stack and cut into thin julienne strips. Cut leek lengthwise in half and rinse carefully. Cut leek crosswise into 2-inch pieces; cut pieces lengthwise into thin julienne strips. If using sea scallops, cut in half.
  • Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat until cooking spray starts to bubble. Add carrots, pea pods, leek and salt; stir-fry about 3 minutes or until carrots are crisp-tender. Remove vegetables from wok to serving platter; keep warm.
  • Cool wok slightly. Respray and heat over medium-high heat until cooking spray starts to bubble. Add scallops; stir-fry about 2 minutes or until white in center. Stir in bean sauce. Stir scallop mixture into vegetables. Sprinkle with green onions and cilantro

Nutrition Facts : Calories 125, Carbohydrate 13 g, Cholesterol 20 mg, Fiber 3 g, Protein 15 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 610 mg

CHILI, CORN, AND BLACK BEAN SALSA



Chili, Corn, and Black Bean Salsa image

Very simple and healthy chili and corn salsa, perfect for a topping or dipping chips.

Provided by John Theis

Time 10m

Yield 6

Number Of Ingredients 12

1 (15 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers
1 avocado, diced
¾ cup diced red onion
1 tablespoon minced garlic
1 medium lime, juiced
3 tablespoons olive oil
2 tablespoons chili-garlic sauce
2 tablespoons ground cumin
1 pinch cayenne pepper
salt and ground black pepper to taste

Steps:

  • Mix black beans, corn, tomatoes, avocado, onion, and garlic together in a large bowl. Squeeze the juice of one fresh lime in the bowl. Add olive oil, chili sauce, cumin, cayenne, salt, and pepper. Give it a good mix and enjoy right away or refrigerate overnight.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 34.7 g, Fat 13.1 g, Fiber 10 g, Protein 7.9 g, SaturatedFat 1.9 g, Sodium 890 mg, Sugar 3.5 g

CHILI SCALLOPS WITH BLACK-BEAN SALSA



Chili Scallops With Black-Bean Salsa image

Make and share this Chili Scallops With Black-Bean Salsa recipe from Food.com.

Provided by Dancer

Categories     Black Beans

Time 21m

Yield 4 serving(s)

Number Of Ingredients 13

1 (15 ounce) can black beans, rinsed and drained
1 (15 1/4 ounce) can whole kernel corn, drained
1/4 cup finely chopped red onion
1/4 cup loosely packed fresh cilantro leaves, chopped
2 tablespoons fresh lime juice
1/2 teaspoon salt
1 lb sea scallops
1 tablespoon chili powder
1 teaspoon sugar
2 teaspoons vegetable oil
cilantro leaf (to garnish)
hot red chili pepper (to garnish)
lime wedge (optional)

Steps:

  • In large bowl, mix black beans, corn, onion, chopped cilantro, lime juice, and 1/4 teaspoon salt.
  • Set black-bean salsa aside.
  • Rinse scallops with cold running water to remove sand from crevices; pat dry with paper towels.
  • In medium bowl, mix chili powder, sugar, and remaining 1/4 teaspoon salt; add scallops, tossing to coat.
  • In nonstick 12-inch skillet, heat vegetable oil over medium-high heat until very hot.
  • Add scallops and cook 3 to 6 minutes until scallops are lightly browned on the outside and turn opaque throughout, turning once.
  • Arrange black-bean salsa and scallops on 4 dinner plates; garnish with cilantro leaves and red chiles.
  • Serve with lime wedges if you like.
  • Makes 4 servings.

Nutrition Facts : Calories 328.7, Fat 5, SaturatedFat 0.7, Cholesterol 37.5, Sodium 857.9, Carbohydrate 45.5, Fiber 9.8, Sugar 4.5, Protein 29.2

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