CHUNKY MAPLE CINNAMON GRANOLA RECIPE - (4.5/5)
Provided by [email protected]
Number Of Ingredients 9
Steps:
- Preheat oven to 325. Put parchment paper or foil on large rimmed baking sheet (15x17). Mix together oats, nuts, and seeds. Whisk together remaining ingredients and pour over oat mixture. Pour into prepared pan and pat down evenly and very firmly. Bake 35 minutes or so, until golden. Remove from oven and press down again while warm. Let cool then break into chunks. Millet - gives crunch and contains protein and iron. Chia - great source of Omega 3 and calcium. Hemp - great source of Omega 3 and complete protein.
CINNAMON MAPLE GRANOLA
Make and share this Cinnamon Maple Granola recipe from Food.com.
Provided by Redsie
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine oats, walnuts and coconut in a greased 13-in. 9-in. x 2-in. baking pan; set aside.
- In a saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat.
- Bake at 275 degrees F for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally.
- Store in an airtight container.
Nutrition Facts : Calories 265.8, Fat 12.4, SaturatedFat 2.5, Sodium 19.3, Carbohydrate 35.9, Fiber 3.9, Sugar 15.8, Protein 5.1
CINNAMON MAPLE GRANOLA
Explains Erin Phillips of Akron, Ohio, "When I get a craving for a light, wholesome snack, I mix up a batch of this granola. I love the sweetness of the coconut and maple syrup and the crunchy nuts.
Provided by Taste of Home
Categories Snacks
Time 40m
Yield about 2 cups.
Number Of Ingredients 7
Steps:
- In a greased 13-in. x 9-in. baking pan, combine the oats, walnuts and coconut; set aside. , In a small saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Bake at 275° for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally. Store in an airtight container.
Nutrition Facts : Calories 269 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 36g carbohydrate (17g sugars, Fiber 3g fiber), Protein 7g protein.
CINNAMON GRANOLA
Although it's meant for breakfast, my family eats this crunchy cereal by the handful all day long.
Provided by Taste of Home
Categories Snacks
Time 1h
Yield 7 cups.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first 10 ingredients. In a saucepan over medium heat, cook honey and oil for 4-5 minutes. Remove from the heat; stir in vanilla and salt. Pour over oat mixture and toss to coat. , Transfer to a greased 15x10x1-in. baking pan. Bake at 275° for 45-50 minutes or until golden brown, stirring every 15 minutes. Cool, stirring occasionally. Stir in raisins. Store in an airtight container.
Nutrition Facts : Calories 373 calories, Fat 18g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 50g carbohydrate (26g sugars, Fiber 5g fiber), Protein 10g protein.
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