MEDITERRANEAN ORZO SALAD
This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, reserve a bit of the dressing to add right before serving, as the pasta has a tendency to soak up the dressing as it sits over time.
Provided by Kim's Cooking Now
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 9 minutes. Drain well. Rinse with cold water and drain well again.
- Combine orzo, cherry tomatoes, red onion, cucumber, olives, and Asiago cheese in a large bowl.
- Whisk garlic, olive oil, red wine vinegar, lemon juice, salt, and pepper together in a small bowl to make the vinaigrette. Drizzle over the orzo mixture and toss lightly to combine. Add basil and parsley and mix well. Let sit for 20 minutes for flavors to blend, stirring occasionally.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 34.7 g, Cholesterol 16.1 mg, Fat 27 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 6.3 g, Sodium 819 mg, Sugar 2.6 g
CHILLED ORZO SALAD
I found this recipe in the Chicago Tribune. I made this salad for lunch the next day. I wanted to share this with everyone. Hope you like the salad.
Provided by litldarlin
Categories Lunch/Snacks
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare Orzo as directed on the box.
- Combine all ingredients.
- Toss gently to coat evenly.
- Keep refrigerated until ready to serve.
Nutrition Facts : Calories 800.4, Fat 15.3, SaturatedFat 2.9, Cholesterol 8, Sodium 952.4, Carbohydrate 136.6, Fiber 7.9, Sugar 8.5, Protein 26.9
GRILLED VEGGIE AND ORZO SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Bring a large pot of salted water to a boil. Cook the orzo according to package directions. Drain and set aside.
- Add the dried oregano, garlic powder, onion powder, 1/2 teaspoon salt, 1/2 teaspoon pepper and 1/2 cup of the olive oil to a large bowl. Whisk to combine, then add all the prepped vegetables. Toss the vegetables to coat them in the marinade.
- Heat a grill pan over medium-high heat. Once the pan is heated, add the vegetables in batches, being sure to keep them in a single layer and not to overcrowd the pan. Grill until the vegetables have nice char marks and are beginning to soften, 2 to 3 minutes. Flip the vegetables and cook for an additional 2 to 3 minutes. Remove to a rimmed baking sheet. Keep grilling until all the vegetables are cooked. Cool slightly, then cut the vegetables into small bite size pieces. Save any leftover marinade to build the dressing for the salad.
- To the serving bowl with the leftover marinade from the vegetables, add the lemon zest, lemon juice, Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon pepper and the remaining 1/4 cup olive oil. Whisk to combine. Add the cooked orzo and the chopped grilled vegetables and toss to combine. Add the feta, parsley and dill and toss again. Season with salt and pepper to taste.
- Serve immediately or keep at room temperature until ready to serve.
COLD ORZO SALAD
Make and share this Cold Orzo Salad recipe from Food.com.
Provided by STK FD WIFE
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook orzo according to package directions.
- Drain and transfer to a large bowl. Add salt, pepper and garlic powder.
- In seperate bowl measure out vinegar and olive oil.
- Chop onion.
- Slice basil.
- Zest lemon.
- Add to orzo - red onion, tomatoes, peas, feta cheese, pine nuts, lemon zest and basil.
- Toss to combine.
- Stir on vinegar/oil mixture.
- Season, to taste, with salt and black pepper.
Nutrition Facts : Calories 408.6, Fat 19.3, SaturatedFat 1.9, Sodium 64.5, Carbohydrate 49.6, Fiber 3.8, Sugar 3.1, Protein 11
GREEK ORZO SALAD
Tart and refreshing, this side salad is a big hit at Judy Roberts' Las Vegas, Nevada home. With all the tasty toppings-including red onion, tomatoes, olives, feta cheese and a zesty dressing-you'd never know it has just 7 grams of fat. "Tiny pasta called orzo gives it extra interest," Judy notes.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook orzo according to package directions; drain. In a large serving bowl, toss orzo with 2 teaspoons oil. , In another bowl, combine the onion, parsley, vinegar, oregano, salt, sugar, pepper and remaining oil; pour over orzo and toss to coat. Cover and refrigerate for 2-24 hours. Just before serving, gently stir in tomatoes, cucumber, olives and cheese.
Nutrition Facts : Calories 120 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 498mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
SHRIMP ORZO SALAD
A half hour is all you need to mix up this colorful crowd-pleaser. Offering plenty of shrimp, artichoke hearts, olives, peppers and a host of herbs, it's a tasty change-of-pace from pasta salads. "The recipe completes any buffet," notes Ginger Johnson of Farmington, Illinois.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the shrimp, peppers, artichokes, onion, parsley, dill and olives. , In a small bowl, combine the vinegar, garlic, salt, basil, oregano and pepper. Slowly whisk in oil. Pour over pasta mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 179 calories, Fat 5g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 297mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges
More about "chilled orzo salad recipes"
CHILLED ORZO SALAD - CLUB31WOMEN
From club31women.com
Reviews 5Category Side DishServings 8
- Prepare the orzo according to the box's directions. While the orzo is cooking, prepare the rest of the ingredients.
- Drain the pasta and combine all ingredients together in a medium-sized bowl. Toss gently to evenly coat.
- Keep refrigerated until needed. If made ahead of time, you may need to add more dressing to the salad later on if it seems on the dry side.
CHILLED ORZO SALAD
From honestcooking.com
Servings 8Estimated Reading Time 2 minsCategory Antipasto
GREEK ORZO SALAD - JUST A TASTE
From justataste.com
EASY MEDITERRANEAN ORZO SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
10 BEST LEMON ORZO SALAD RECIPES | YUMMLY
From yummly.com
ORZO PASTA SALAD | THE RECIPE CRITIC
From therecipecritic.com
13 ORZO PASTA SALAD RECIPES TO PAIR WITH DINNER | ALLRECIPES
From allrecipes.com
CHILLED ORZO SALAD - CATZ IN THE KITCHEN
From catzinthekitchen.com
CHICKEN ORZO SALAD RECIPE (EASY PASTA SALAD!) - AVERIE …
From averiecooks.com
COLD GREEK ORZO SUMMER SALAD - CALIFORNIA GREEK GIRL
From californiagreekgirl.com
10 BEST ORZO SALAD WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
16 SUMMER PASTA SALAD RECIPES — THE MOM 100
From themom100.com
GREEK ORZO SALAD | 12 TOMATOES
From 12tomatoes.com
SHRIMP ORZO SALAD WITH HERB VINAIGRETTE - BOWL OF DELICIOUS
From bowlofdelicious.com
THE VERY BEST GREEK ORZO SALAD | FOODTASIA
From foodtasia.com
EASY ORZO SALAD {SUMMER FAVORITE} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
MEDITERRANEAN ORZO SALAD - THE PIONEER WOMAN
From thepioneerwoman.com
BEST COLD ORZO SALAD WITH ROASTED VEGETABLES RECIPES | FOOD …
From foodnetwork.ca
BEST ITALIAN ORZO SALAD - CREME DE LA CRUMB
From lecremedelacrumb.com
GREEK ORZO SALAD - JOYFOODSUNSHINE
From joyfoodsunshine.com
CHILLED ORZO PASTA SALAD RECIPE - KUDOS KITCHEN BY RENEE
From kudoskitchenbyrenee.com
GREEK ORZO SALAD WITH FETA - COOKING CLASSY
From cookingclassy.com
CHILLED ORZO AND PEA SALAD - GREENLITEBITES
From greenlitebites.com
MEDITERRANEAN SALAD WITH ORZO | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
SUMMER ORZO SALAD | SOUTHERN LIVING
From southernliving.com
ORZO SALAD RECIPES - FOOD NETWORK
From foodnetwork.com
CHILLED ITALIAN ORZO SALAD - ON ANNIE'S MENU
ORZO SALAD WITH VEGETABLES AND FETA - DINNER AT THE ZOO
From dinneratthezoo.com
EASY ORZO PASTA SALAD - SPEND WITH PENNIES
From spendwithpennies.com
ORZO SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
LEMON ORZO SALAD - GREEN HEALTHY COOKING
From greenhealthycooking.com
EASY SUMMER ORZO SALAD - THE BELLY RULES THE MIND
From thebellyrulesthemind.net
COLD ORZO SALAD WITH SESAME - COOKING FOR KEEPS
From cookingforkeeps.com
CHILLED SUMMER SQUASH AND ORZO SALAD - $5 DINNERS
From 5dollardinners.com
EASY LEMON ORZO SALAD - SIMPLY DELICIOUS
From simply-delicious-food.com
HERB-LOVERS LEMONY ORZO SALAD - GIMME SOME OVEN
From gimmesomeoven.com
CHRISSY TEIGEN'S ORZO SALAD RECIPE - MEALRACULOUS
From mealraculous.com
MUSSEL & CHORIZO ORZO SALAD - EAT WELL RECIPE - NZ HERALD
From nzherald.co.nz
CHILLED ORZO SALAD - BIGOVEN.COM
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #occasion #healthy #lunch #salads #snacks #dietary #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #taste-mood
You'll also love