Chinese Beef And Broccoli Stir Fry Recipes
BEEF & BROCCOLI STIR FRY
Easy peasy and an absolute pleasure to eat -the beef and broccoli stir-fry! Found in quite possibly every Chinese restaurant, this savory dish is at its best when the beef is sliced against the grain and allowed to sit in the marinate. And the icing on the cake? It uses the simplest of ingredients found in any kitchen, such as ginger, soy sauce, and oyster sauce.
Provided by Asian Food Network
Categories Chinese Food Recipes | Learn To Cook Chinese Food
Yield Serves 2 people
Number Of Ingredients 17
Steps:
- Cut and marinade the beef. Cut the beef into slices. Marinate the beef with all the ingredients from the beef marinade for about 15 mins.
- Blanch the broccoli and carrot. Bring a pot of water to boil and add a few drops of oil. Blanch the broccoliflorets and carrot in the hot water about 10 seconds. Remove the broccoli and carrot immediately with a slotted spoon or strainer, draining the excess water. Set aside.
- Stir fry the beef. Heat 1 tbsp oil in a skillet over high heat. Stir fry the beef until 70% cooked Dish out and set aside
- Stir fry broccoli and beef. Heat the remaining oil in a skillet over high heat Add the ginger and stir fry until aromatic Transfer the beef into the pan and stir-fry for 1 minute Add the broccoli and carrot and then the sauce Stir to combine the ingredients well
THE BEST EASY BEEF AND BROCCOLI STIR-FRY
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
Provided by Chris from Kansas
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
- Add beef and toss.
- In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
- Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
- Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
- Cook and stir for 2 minutes.
- Serve over rice and garnish with toasted sesame seeds (optional).
Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5
BEEF BROCCOLI STIR-FRY
My family often requests this tasty beef and broccoli stir fry. It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. -Ruth Stahl, Shepherd, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes. Return beef to pan; heat through. Serve with rice.
Nutrition Facts : Calories 291 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 974mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 2g fiber), Protein 30g protein.
More about "chinese beef and broccoli stir fry recipes"
EASY 10 MINUTE CHINESE BEEF AND BROCCOLI STIR FRY RECIPE
2017-11-24 In a bowl, combine the beef with the soy sauce, cornstarch and black pepper. Marinate for 10 minutes at room temperature. In a …
From steamykitchen.com
5/5 (11)Total Time 20 minsCategory Main CourseCalories 162 per serving
From steamykitchen.com
5/5 (11)Total Time 20 minsCategory Main CourseCalories 162 per serving
- If you are using flank steak, slice into thin pieces, ACROSS the grain. If using sirloin, grain doesn't matter. In a bowl, combine the beef with the soy sauce, cornstarch and black pepper. Marinate for 10 minutes at room temperature.
- In a wok or large saute pan, add 1 cup of water and bring to a boil. Add the broccoli and cover to steam for 3 minutes. The broccoli should be bright green, crisp tender and you should be able to just pierce the stem with a fork. Drain.
- Discard the water in the wok and dry the pan well. Set the pan over high heat, swirl in the cooking oil. When the wok is hot, add the marinated beef, use your tongs to spread the beef out all over the surface of the wok in one layer. Let beef cook, undisturbed, for 2 minutes, until nicely browned. Flip the beef, again spread the beef out over the wok and brown the other side.
10 BEST CHINESE BEEF BROCCOLI STIR FRY RECIPES | YUMMLY
2022-11-09 beef, medium onion, dry sherry, oyster sauce, cornstarch, soy sauce and 12 more
From yummly.com
From yummly.com
BEEF & CHINESE BROCCOLI STIR-FRY (芥蓝牛肉) - RED HOUSE …
2020-08-01 Pour the remaining 1 tablespoon of oil into the empty wok. Add the marinated beef. Fry until the meat loses its pinkness. Stir in the broccoli. Then pour in the sauce (stir well beforehand as the starch tends to sink to the …
From redhousespice.com
From redhousespice.com
CHINESE BEEF AND BROCCOLI STIR FRY RECIPE L PANNING THE …
2020-05-13 Cover the wok and let the broccoli steam for 3-4 minutes, until tender but still crisp. Transfer the broccoli to a large bowl and and wipe out the wok. Return wok to high heat. Add 2 tablespoons of oil and swirl to coat. …
From panningtheglobe.com
From panningtheglobe.com
BEEF AND BROCCOLI: AUTHENTIC RESTAURANT RECIPE - THE …
2019-05-18 Set the wok over medium heat and add another tablespoon of oil to the along with the garlic and ginger (if using). Stir the garlic and ginger for 5 seconds and then pour the Shaoxing wine around the perimeter of the wok.. …
From thewoksoflife.com
From thewoksoflife.com
CHINESE BEEF AND BROCCOLI | RECIPETIN EATS
2018-04-23 Heat oil in a skillet over high heat. Add beef and spread out, leave for 1 minute until browned. Stir beef for 10 seconds, then add garlic and ginger. Stir for another 30 seconds or until beef is no longer pink. Pour Sauce and …
From recipetineats.com
From recipetineats.com
BEST CHINESE BEEF AND BROCCOLI - THE DARING GOURMET
2015-07-07 Heat the oil over high heat in a wok or large heavy skillet. Once very hot, add the beef and fry until lightly browned, about 2 minutes. Add the onions, garlic and ginger and fry for another minute. Add the broccoli and fry for …
From daringgourmet.com
From daringgourmet.com
BEEF, BROCCOLI AND CHINESE NOODLES - RECIPE DETAILS
8 tbsps stir fry sauce; 1 tsp toasted sesame seeds; Directions. Cook noodles according to package directions; drain. Toss with sesame oil; keep warm. Heat oil in wok or large skillet; …
From fatsecret.com
From fatsecret.com
STIR-FRIED BEEF WITH CHINESE BROCCOLI RECIPE - SERIOUS EATS
2020-04-18 Mix well and let stand 30 minutes. Meanwhile, For the Sauce: In a small bowl, combine sauce ingredients and set aside. For the Stir-Fry: Fill a wok halfway with water, …
From seriouseats.com
From seriouseats.com
BEEF AND BROCCOLI STIR-FRY RECIPE - SIMPLY RECIPES
2022-03-08 Add the cooking oil and swirl to coat. Add the beef and immediately spread the beef out all over the surface of the wok or pan in a single layer (preferably not touching). Let the …
From simplyrecipes.com
From simplyrecipes.com
CHINESE-STYLE BEEF & BROCCOLI STIR FRY - YOUTUBE
00:00 - Start00:07 - marinate the beef00:33 - cut the vegetables01:04 - stir fry02:05 - enjoyIngredientsskirt / flank steak 300g(sauce)dark soy sauce 1 tspso...
From youtube.com
From youtube.com
10 BEST CHINESE BEEF BROCCOLI STIR FRY RECIPES | YUMMLY
2022-11-17 Mouthwatering Beef and Broccoli Stir-Fry Yummly. dry sherry, reduced-sodium soy sauce, rice vinegar, broccoli florets and 15 more. This Beef & Broccoli Stir Fry Has A …
From yummly.com
From yummly.com
BEEF AND BROCCOLI RECIPE WITH THE BEST STIR FRY SAUCE RECIPE - COOK ...
Nov 4, 2022 - Stir fry is always a great choice for a fast dinner, now you can make it even more yummy and quick by using our CAMPBELL'S® Rich & Thick Stock to get your meal on the …
From pinterest.ca
From pinterest.ca
BEEF AND BROCCOLI STIR FRY RECIPE - TRYCHINESEGOODIES.COM
2022-01-17 Beef Stir Fry- In a large skillet over medium-high heat, heat the oil and brown the beef. Stir fry for 1-2 minutes until it changes color. Remove steak and set aside.
From trychinesegoodies.com
From trychinesegoodies.com
BROCCOLI AND CHILLI BEEF STIR-FRY | CHINESE RECIPES | GOODTO
2014-04-06 Prepare the broccoli. Cut the floret ends off the spears and leave whole. Slice the remainder of spears thinly, on the diagonal. Heat a wok or large frying pan until hot. Add 1tbsp …
From goodto.com
From goodto.com
BEEF AND BROCCOLI RECIPE: HOW TO MAKE A HEALTHY CHINESE STIR-FRY
Cook the beef: In the same skillet, add the remaining 3/4 tbsp unsalted butter, 1 tsp minced garlic, and 1 tsp minced ginger. Stir for 30 seconds over medium heat. Add the marinated beef to the …
From healthyrecipes101.com
From healthyrecipes101.com
INSTANT POT BEEF AND BROCCOLI RECIPE - EATING ON A DIME
2022-11-30 How to Make Beef and Broccoli in the Instant Pot: Step 1 – Place the steak in an electric pressure cooker. Step 2 – In a small mixing bowl, whisk together the beef broth, soy …
From eatingonadime.com
From eatingonadime.com
CHINESE BEEF & BROCCOLI STIR-FRY RECIPE | COOKIN' CANUCK
2014-09-22 Bring a large saucepan of water to a boil. Add the broccoli and cook until bright green and tender-crisp, 45 seconds to 1 minute. Drain and immediately rinse with cold water …
From cookincanuck.com
From cookincanuck.com
BLACK BEAN BEEF STIR FRY - CANADIANCOOKINGADVENTURES.COM
2022-11-28 Instructions. In a bowl add the soya sauce, rice wine, salt and pepper and mix till combined and set aside. Slice up your beef and place in the soya sauce bowl mixture and mix …
From canadiancookingadventures.com
From canadiancookingadventures.com
CHINESE BROCCOLI BEEF RECIPE | BEEF AND BROCCOLI | STIR FRY
Add broccoli, mushrooms, red pepper and green onions. Cook, stirring at all times, for 3 or 4 minutes. Vegetables will be tender but still crisp. Remove vegetables from wok. Add the oil to …
From cookingnook.com
From cookingnook.com
BEEF STIR FRY WITH BROCCOLI & OYSTER SAUCE (CHINESE STYLE COOKING …
Beef Stir Fry With Broccoli & Oyster Sauce (Chinese Style Cooking Recipe)Welcome to Xiao's Kitchen. My name is Xiao Wei and my goal is to make your cooking s...
From youtube.com
From youtube.com
BROCCOLI BEEF STIR FRY | SILK ROAD RECIPES
2022-11-28 Marinate the Beef. Place steak pieces in a bowl along with the Shaoxing wine, a teaspoon of dark soy sauce, and cornstarch. Toss together and set aside to marinate. 2. Mix …
From silkroadrecipes.com
From silkroadrecipes.com
STIR FRY GROUND BEEF - WENT HERE 8 THIS
2022-11-28 STEP 3: Drain the excess fat and set the beef aside. STEP 4: Add the mushrooms to the skillet and cook over medium heat until they start to release their liquid, about 5 minutes. …
From wenthere8this.com
From wenthere8this.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love