Chinese Chicken And Green Beans Recipes
CHINESE CHICKEN AND GREEN BEANS
Make and share this Chinese Chicken and Green Beans recipe from Food.com.
Provided by alyseepoo
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine soya sauce, brown sugar and garlic salt and pour over chicken in a pan.
- Cook for 30min and then add the green beans to the pan.
- Cook until chicken and green beans are done, about 40min.
Nutrition Facts : Calories 502.9, Fat 27.6, SaturatedFat 7.8, Cholesterol 188.4, Sodium 1081.4, Carbohydrate 18, Fiber 2.6, Sugar 13.1, Protein 44.2
SZECHWAN CHICKEN OVER STRING/GREEN BEANS
Adapted from a recipe I found at the Grocery Checkout aisle. Original recipe calls for pork over spinach. Our local Asian Bistro uses string beans and chicken is my favorite. I haven't tried yet - posted for Chinese New Year tag game.
Provided by carolinajewel
Categories Chicken
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1 teaspoon oil in large skillet over medium-high heat. Add carrot strips. Cook 3 minutes, stirring occasionally. Add chicken, garlic, ginger and red pepper flakes. Stir-fry 3 minutes or until chicken is no longer pink. Combine soy sauce, mirin and cornstarch in small bowl. Add to chicken mixtures. Stir-fry about 1 minute or until sauce thickens. Remove to bowl and cover to keep warm.
- Meanwhile blanch green beans in a large saucepan of boiling water for 4 to 5 minutes. Immediately shock the beans in a bowl of ice water. Drain and pat dry.
- In same skillet chicken cooked in, add remaining 1 teaspoon oil. Add green beans and cook about 1 minute or until warmed through.
- To serve put a bed of green beans on each plate and cover with chicken mixture. Sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 334.7, Fat 17, SaturatedFat 4, Cholesterol 72.6, Sodium 425.8, Carbohydrate 18.9, Fiber 5.1, Sugar 6.4, Protein 27.6
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