VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
CHINESE SPICED FRUIT SALAD
Sometimes it is to hot out to serve soup with our Asian cuisine...this fruit salad is a perfect stand-in. Or use it as a light dessert! Various fruit substitutions or additions could easily be made here. Cooking time includes marinating.
Provided by yogiclarebear
Categories Dessert
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all in a bowl and mix, or cover and shake to mix. Let it marinate for a few hours in the 'fridge.
- Keep in refrigerator until serving.
- NOTE: Bananas may turn brown after a day, but they are fine-- salad keeps well over a few days.
Nutrition Facts : Calories 87.5, Fat 0.4, SaturatedFat 0.1, Sodium 2, Carbohydrate 22.5, Fiber 3.1, Sugar 16.2, Protein 0.9
CHINESE FRUIT SALAD
This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.
Provided by Sydney Mike
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
- In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
- Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
- Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
- Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
- Cover & chill before serving.
Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9
SIMPLE ASIAN FRUIT SALAD
Steps:
- In a small saucepan, combine the water, sugar, ginger and peppercorns. Heat until sugar is dissolved. Remove from heat and strain into a small bowl or pitcher. Combine mango and papaya in a serving bowl, pour over the syrup and serve.
CHINESE NOODLE SALAD
I didn't like this the first few times I tried it but now I love it! It's got a tangy taste and goes well with Chinese food or sandwiches. Leftovers are softer but great as a snack the next day.
Provided by DGRIFF718
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 6m
Yield 8
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, mix together vinegar, sugar, and oil. Microwave on high until sugar dissolves, about 1 minute. Mix well, and set aside to cool.
- Crush ramen noodles in the packages. Pour into salad dressing.
- In a salad bowl, toss romaine lettuce with oranges, almonds, and salad dressing.
Nutrition Facts : Calories 216 calories, Carbohydrate 24.9 g, Fat 12.3 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 3.3 g, Sodium 413 mg, Sugar 10.9 g
ASIAN FRUIT SALAD
A very popular fruit salad from Pakistan. A blend of spices is added to bring out the flavours of the fruits.
Provided by shafiqkhan
Time 30m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Read through the recipe and gather all your ingredients.
- Take seeds out of pommegranate. The easy way is to top and tail the pommegranate, cut into half. Then hold each half over a bowl and smack the back with a serving spoon. Be quite firm, the seeds pop out easily.
- Peel, core and chop apples into small pieces and add to bowl
- Peel and slice banana's lengthways and chop into pieces, add to bowl.
- Wash, top and tail guava. Cut into half, scoop out seeds with a teaspoon. slice lengthways, add to bowl. (make sure guava is yellow on the outside and not green, ripe guava should be soft) Guava's can be either white or pink on the inside, like the one in picture, if you can't get hold of fresh guava's, try the pink tinned ones.
- wash grapes, remove stalks and add to bowl. (Slice in half lengthway's if grapes are large).
- Remove skin and pith from orange using a sharp knife and cut out segments, add to bowl, squeeze remaining orange onto fruit. Peel the mango and chop into pieces. You can buy these from june-august from an Asian grocer, the smell and taste is amazing, try it :)
- Add the juice of 1/4 fresh lemon, this stops the fruit turning brown.
- Add the sugar (fruit in the UK tends to be sour as it is picked before it is ripened and imported over here, the sugar helps balance this a little, icing sugar is best as it dissolves quickly but you can use caster sugar too) and chaat masala, stir well and leave to stand for 15 minutes, this will allow the spices to infuse. Don't add too much spices as it will make the salad too hot, especially for kiddies!
- You can add pureed apricots to this mix if you wish. Just boil 5 partially dehydrated apricots and blitz them in a food processor when they are soft, then pour onto fruit salad!
- Other fruits can be added too, try kiwi, strawberries, tinned or fresh peaches, tinned or fresh pears (peel first), blueberies, although they are not used traditionally.
- You can serve mango or vanilla icecream with the chaat too :)
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