Chinese Pea Pods And Beef Recipes

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ASIAN BEEF WITH SNOW PEAS



Asian Beef with Snow Peas image

Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.

Provided by MARBALET

Categories     World Cuisine Recipes     Asian     Chinese

Time 15m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
½ teaspoon cornstarch
1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 pound beef round steak, cut into thin strips
8 ounces snow peas

Steps:

  • In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
  • Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 9.7 g, Cholesterol 39.1 mg, Fat 10 g, Fiber 1.5 g, Protein 16 g, SaturatedFat 2.9 g, Sodium 710.8 mg, Sugar 5.5 g

SNOW PEAS & BEEF STIR-FRY



Snow Peas & Beef Stir-Fry image

Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). -Donna Lindecamp, Morganton, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/2 cup sherry or water
2 tablespoons cornstarch
2 teaspoons sugar
2 tablespoons canola oil, divided
2 garlic cloves, minced
1-1/2 pounds beef top sirloin steak, thinly sliced
1/2 pound sliced fresh mushrooms
1 medium onion, cut into thin wedges
1/2 pound fresh snow peas
Hot cooked rice, optional

Steps:

  • In a small bowl, whisk soy sauce, sherry, cornstarch and sugar. Transfer 1/4 cup mixture to a large bowl; stir in 1 tablespoon oil and garlic. Add beef; toss to coat. Let stand 15 minutes., Heat a large skillet over medium-high heat. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan; repeat with remaining beef., In same pan, heat remaining oil over medium-high heat until hot. Add mushrooms and onion; cook and stir until mushrooms are tender. Add snow peas; cook 2-3 minutes longer or until crisp-tender., Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice if desired.

Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 863mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

CHINESE PEA PODS AND BEEF



Chinese Pea Pods and Beef image

Make and share this Chinese Pea Pods and Beef recipe from Food.com.

Provided by LuAnn_Mason

Categories     Asian

Time 1h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs beef roast or 1 1/2 lbs steak, sliced thin on the diagonal
4 tablespoons soy sauce, divided (reduced sodium)
1 tablespoon fresh ginger, peeled and grated
1 teaspoon fresh minced garlic
2 carrots, sliced thin on the diagonal
1/2 lb mushroom, sliced
1 medium onion, sliced
1 (8 ounce) can water chestnuts, drained
1 1/2 cups water
1 ounce Lipton Onion Soup Mix
3 tablespoons cornstarch
1 lb fresh pea pods or 1 lb snow peas
1/4 cup peanut oil or 1/4 cup sesame oil, divided

Steps:

  • Mix 2 Tb. soy sauce, fresh ginger and garlic. Toss sliced beef to coat and allow to marinate 1 hour.
  • In large skillet or wok, heat 2 Tb. oil until hot. Brown meat, and remove to drain.
  • Heat remaining 2 Tb. oil in pan until hot. Add carrots and stir fry 2 minutes. Add in onions and stir fry an additional 2 minutes. Add in mushrooms and cook an additional 1-2 minutes.
  • Add in snow peas or pea pods, onion soup mix, and 1 cup water. Cover and simmer 2-3 minutes.
  • Whisk together remaining 1/2 cup water, cornstarch, and remaining 2 Tb. soy sauce. Stir into beef and vegetable mixture, and stir constantly until sauce is thickened and bubbly.
  • Stir in reserved meat and serve over chow mein or yakisoba noodles, or steamed or fried rice.

CHINESE BEEF AND PEA PODS



Chinese Beef and Pea Pods image

Make and share this Chinese Beef and Pea Pods recipe from Food.com.

Provided by southern chef in lo

Categories     Vegetable

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb round steak
1 (10 1/2 ounce) can beef consomme' soup
1/4 cup soy sauce
1/4 teaspoon ground ginger
1 bunch green onion (about 8)
2 tablespoons cornstarch
1 (8 ounce) can sliced water chestnuts, drained
1 (8 ounce) can bamboo shoots, drained
1 (8 -10 ounce) can bean sprouts, drained
7 ounces frozen Chinese pea pods, partially thawed

Steps:

  • Combine steak in crock pot with the consommé, soy sauce, ginger, and onion.
  • Cover and cook on low for 5-7 hours. Turn control to high.
  • Stir in cornstarch that has been dissolved in 2 tablespoons of cold water.
  • Cook on high for 15 minutes or until thickened.
  • During last five minutes of cooking, add water chestnuts, bamboo shoots, bean sprouts and pea pods.
  • Serve over hot rice.

SNOW PEAS AND BEEF-CHINESE STYLE



Snow Peas and Beef-Chinese Style image

Provided by Dorothy Lee

Categories     Beef     Stir-Fry     Quick & Easy     Dinner     Fall     Soy Sauce     Sugar Snap Pea     House & Garden

Yield Serve immediately to 4

Number Of Ingredients 6

1 pound beef tenderloin, or flank steak
2 tablespoons soy sauce
2 tablespoons cornstarch
1/2 pound snow peas
5 tablespoons cooking oil
1 teaspoon salt

Steps:

  • Slice beef across the grain into thin slices the thickness of a quarter. Use only the lean part. Toss beef slices with soy sauce and cornstarch. Remove string from snow peas by breaking the blossom end of the bean and pull the strings down the sides. Leave the pea pods whole. Wash and drain. Heat 1 tablespoon oil. Ch'ao the pea pods for a minute, only until they are a darker brighter green and not even slightly wilted. Remove. Heat 3 tablespoons oil until very hot. Mix remaining 1 tablespoon oil into beef slices and add to hot oil. Stir constantly for a minute or two until beef is cooked rare. (In cooking the beef slices, the timing is critical. be sure not to overcook.) Add salt and reserved snow peas. Stir until heated; no more.

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