Chocolate Banana Peanut Butter Shake Recipes

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PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE



Peanut Butter & Chocolate Banana Smoothie image

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Diabetic Smoothie Recipes

Time 5m

Number Of Ingredients 6

1 cup nonfat milk
1 frozen medium banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon chia or hemp seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth

Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g

CHOCOLATE, PEANUT BUTTER & BANANA MILKSHAKE



Chocolate, Peanut Butter & Banana Milkshake image

Try a creamy banana milkshake filled with rich tastiness. Our Chocolate, Peanut Butter & Banana Milkshake is a combo of all the best milkshake flavors.

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 4 servings, about 1-1/4 cups each.

Number Of Ingredients 4

1 qt. (4 cups) cold milk
1 pkg. (4-serving size) JELL-O Chocolate Flavor Instant Pudding
2 Tbsp. creamy peanut butter
1 medium banana, mashed

Steps:

  • Place all ingredients in large pitcher with tight-fitting lid; cover. Shake vigorously 1 minute or until well blended.
  • Pour into 4 glasses. Serve immediately. (Mixture thickens as it stands. Thin with additional milk, if desired.)

Nutrition Facts : Calories 290, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g

CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE



Chocolate Banana Peanut Butter Protein Shake image

High in protein and tasty.

Provided by magmotif

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

6 cubes ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste

Steps:

  • Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

BANANA PEANUT CHOCOLATE SMOOTHIE, DIABETIC



Banana Peanut Chocolate Smoothie, Diabetic image

Make and share this Banana Peanut Chocolate Smoothie, Diabetic recipe from Food.com.

Provided by Annacia

Categories     Smoothies

Time 5m

Yield 2 small

Number Of Ingredients 6

1 small banana, sliced
1/2 cup fat free sour cream
3 tablespoons reduced-fat peanut butter
4 teaspoons Splenda sugar substitute (or to taste)
2 teaspoons unsweetened cocoa powder
8 ounces ice cubes, crushed

Steps:

  • Place sliced banana in freezer for 10 minutes or until slightly firm.
  • Process all ingredients in a blender until smooth, stopping to scrape down sides.
  • Serve immediately.
  • Makes 2, 8 oz servings or 1, 16 oz drink.

Nutrition Facts : Calories 251.8, Fat 10.2, SaturatedFat 2.2, Cholesterol 5.8, Sodium 192.1, Carbohydrate 33.8, Fiber 3.3, Sugar 15.2, Protein 10.7

CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE



Chocolate-Banana-Peanut Butter Smoothie image

Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.

Provided by Yoly

Categories     Banana Smoothies

Time 8h5m

Yield 1

Number Of Ingredients 5

6 tablespoons chocolate-flavored almond milk
1 medium banana
1 cup chocolate-flavored almond milk
2 tablespoons chocolate peanut butter powder (such as PB2®)
1 (1 gram) packet stevia powder

Steps:

  • Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
  • Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g

CHOCOLATE PEANUT BUTTER SHAKES



Chocolate Peanut Butter Shakes image

These rich chocolate peanut butter shakes will make you feel as if you're sitting in a 1950s soda fountain. Make it modern with an over-the-top garnish like skewered doughnut holes, chocolate-dipped cookies or fluffernutter sandwich squares. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 servings.

Number Of Ingredients 5

3/4 cup 2% milk
1-1/2 cups chocolate ice cream
1/4 cup creamy peanut butter
2 tablespoons chocolate syrup
Optional toppings: Sweetened whipped cream; miniature peanut butter cups, quartered; and additional chocolate syrup

Steps:

  • In a blender, combine the milk, ice cream, peanut butter and syrup; cover and process until smooth. If desired, garnish with whipped cream, peanut butter cups and additional chocolate syrup.

Nutrition Facts : Calories 501 calories, Fat 29g fat (11g saturated fat), Cholesterol 41mg cholesterol, Sodium 262mg sodium, Carbohydrate 51g carbohydrate (43g sugars, Fiber 3g fiber), Protein 14g protein.

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