Chocolate Chia Breakfast Pudding Recipes

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CHOCOLATE CHIA SEED PUDDING



Chocolate Chia Seed Pudding image

Chocolate Chia Seed Pudding is a perfectly simple and light dessert when you're having a chocolate craving. There's only 5 ingredients and you likely have them already. Watch the video above to see how quickly it comes together!

Provided by Lisa Bryan

Categories     Dessert

Time 4h5m

Number Of Ingredients 9

2 tablespoons cacao powder (or cocoa powder)
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup dairy-free milk
¼ cup chia seeds
raspberries ((or other fruit))
chocolate shavings
coconut whipped cream
nuts and seeds

Steps:

  • In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia seeds. Whisk together until all ingredients are combined.
  • Leave the mixture in the bowl for 15 minutes without stirring for the chia seeds to gel. After 15 minutes, whisk it together one more time.
  • Cover the bowl and place it in the refrigerator overnight or a minimum of 4 hours.
  • Remove the chocolate chia seed pudding from the fridge and stir together with a spoon. Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.

Nutrition Facts : Calories 192 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 169 mg, Fiber 10 g, Sugar 12 g, TransFat 0.03 g, UnsaturatedFat 7 g, ServingSize 1 serving

CHOCOLATE CHIA PUDDING



Chocolate Chia Pudding image

This quick and easy vegan dessert is sure to satisfy your chocolate craving. It only takes a few minutes of prep and a short list of ingredients.

Provided by Laurel Randolph

Categories     Dessert     Snack     Breakfast

Time 4h10m

Number Of Ingredients 7

3 tablespoons cocoa powder (preferably Dutch-processed)
1 pinch salt
2 to 4 tablespoons honey (or maple syrup)
Optional: 1/2 teaspoon vanilla extract
1 cup non-dairy milk (any kind, or regular milk)
1/4 cup chia seeds
Optional: Vegan whipped cream , for serving

Steps:

  • Gather the ingredients.
  • Add the cocoa powder and salt to a mixing bowl, then whisk until combined, smooth, and no lumps remain.
  • Add the honey and vanilla (if using) and whisk together to form a smooth paste.
  • Add the milk and whisk to combine. Taste and add more sweetener if needed.
  • Add the chia seeds and whisk well to separate the seeds.
  • Place the mixture in the fridge for 30 minutes, whisking a few times every 10 minutes or so to break up any clumps of seeds.
  • Pour the mixture into an airtight container or containers, then cover and chill at least 4 hours or overnight before serving.
  • Top with coconut whipped cream or your choice of toppings and serve.

Nutrition Facts : Calories 145 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 5 g, Protein 3 g, SaturatedFat 0 g, Sodium 36 mg, Sugar 17 g, Fat 5 g, UnsaturatedFat 0 g

CHOCOLATE CHIA PUDDING



Chocolate Chia Pudding image

Provided by Alton Brown

Time 2h10m

Yield 3.5 cups

Number Of Ingredients 7

70 grams (1 cup) Dutch-process cocoa powder
160 grams (1/2 cup) Grade A dark, robust maple syrup
55 grams (1/3 cup) chia seeds
1 large avocado, pitted and scooped
1 teaspoon vanilla extract
1 teaspoon kosher salt
24 grams (2 tablespoons) coconut oil, at room temperature

Steps:

  • Place the cocoa powder in the blender. Microwave 1 cup of water for 1 minute then add to the blender and blend on high for 30 seconds.
  • Add the maple syrup, chia seeds, avocado, vanilla extract and salt plus 1 cup of water to the blender and blend on high for 45 seconds.
  • Slowly stream in the coconut oil with the blender still running. Continue to blend on high until the pudding homogenizes, about 1 minute more.
  • Transfer to a resealable container and chill in the fridge for at least 2 hours. The pudding will continue to set up as it cools. You can also dose the pudding into individual serving containers then cover and cool.

CHOCOLATE CHIA PUDDING



Chocolate chia pudding image

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Provided by Sophie Godwin - Cookery writer

Categories     Dessert, Treat

Time 5m

Number Of Ingredients 7

60g chia seeds
400ml unsweetened almond milk or hazelnut milk
3 tbsp cacao powder
2 tbsp maple syrup
½ tsp vanilla extract
cacao nibs , mixed
frozen berries , to serve

Steps:

  • Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
  • Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.

Nutrition Facts : Calories 130 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium

CHOCOLATE CHIA SEED PUDDING



Chocolate Chia Seed Pudding image

Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.

Provided by Robynowitz

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 2h25m

Yield 1

Number Of Ingredients 6

2 tablespoons cocoa powder
2 tablespoons brown sugar
1 teaspoon hazelnut flavor instant coffee powder
¼ cup chia seeds
1 cup milk
2 teaspoons honey, or to taste

Steps:

  • Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
  • Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
  • Drizzle honey over the pudding to serve.

Nutrition Facts : Calories 312 calories, Carbohydrate 59.3 g, Cholesterol 19.5 mg, Fat 6.7 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 4 g, Sodium 125.3 mg, Sugar 52.5 g

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