Chocolate Chip Coconut No Bake Granola Bars Recipes
CHOCOLATE CHIP COCONUT NO-BAKE GRANOLA BARS
I was looking for a way to have healthier snacks on hand for my kids lunches and on the go snacking. This recipe can be modified to include fruit instead of the chocolate. The date paste helps hold it together nicely and dates are known as nature's candy. No refined sugar except for in the chocolate chips. You could include carob chips or whatever kind of chips your kids like. The dried fruit version is yummy as well!
Provided by Barbara Ortiz
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 25
Number Of Ingredients 12
Steps:
- Line a 9x13-inch baking dish with waxed paper so that the paper hangs over the edges of dish.
- Combine dates and water in a food processor or blender; process until a paste forms, adding more water if needed to thin it.
- Combine oats, coconut, chocolate chips, almonds, pumpkin seeds, sunflower seeds, and cinnamon in a large bowl. Add date paste, almond butter, applesauce, and vanilla extract; mix, using your hands, until wet ingredients are fully incorporated.
- Press mixture into the prepared baking dish. Cover with another piece of waxed paper and press down using a can or mini roller. Freeze for 1 hour.
- Remove dish from freezer and lift out of dish using the edges of the waxed paper. Cut into 25 squares.
Nutrition Facts : Calories 344.8 calories, Carbohydrate 33.5 g, Fat 23 g, Fiber 6.1 g, Protein 7.5 g, SaturatedFat 8.2 g, Sodium 51.4 mg, Sugar 18.7 g
CHEWY NO BAKE GRANOLA BARS
These granola bars are easy and delicious. They taste just like the store-bought chewy kind. My husband asks me to make these at least once a week!
Provided by Dana
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 10
Steps:
- Grease a 9x13-inch baking dish.
- Mix rolled oats, steel-cut oats, rice cereal, dried fruit, and almonds together in a large bowl.
- Melt butter in a saucepan over medium heat; add brown sugar, honey, and vanilla extract. Whisk until sugar is completely dissolved, about 2 minutes. Pour over oat mixture; stir to combine.
- Spread oat mixture into prepared baking dish. Press chocolate chips into top. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 118.8 calories, Carbohydrate 18.4 g, Cholesterol 5.1 mg, Fat 4.7 g, Fiber 1.5 g, Protein 2 g, SaturatedFat 2.1 g, Sodium 24.7 mg, Sugar 8.2 g
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- Pulse the dates in a food processor until they form a chunky paste. (You’ll have about 3 Tablespoons paste.) Or, if you don’t have a food processor, very finely chop the dates.
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- Line an 8x8 pan with foil, leaving enough hanging off the edges to cover the top of the pan. Spray with nonstick spray. Set aside.
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- In a large bowl combine the oats, coconut and almonds. Drizzle liquid mixture over the oats mixture and stir well until fully combined. Stir in chocolate chips.
- Pour mixture into the prepared pan and spread evenly. Cover the bars with the extra foil and press firmly to compress the bars. Do this for a few minutes to get them to really stick together. Refrigerate for 15 minutes then slice into bars. Wrap tightly and refrigerate.
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