Chocolate Oatmeal Protein Bars Recipes

CHOCOLATE OATMEAL PROTEIN BARS

Chocolate Oatmeal Protein Bars image

These no bake chocolate oatmeal protein bars are a healthy snack the whole family can enjoy.

Provided by Chocolate Covered Katie

Time 5m

Number Of Ingredients 6

Ingredients

1 1/2 cup quick or rolled oats
1/4 tsp salt
1/2 cup butter, peanut butter, or allergy friendly sub
1/2 cup pure maple syrup, honey, or agave
2/3 cup protein powder of choice - have fun with different flavors ((70g))
4 oz melted chocolate chips or bars

Steps:

Stir first 5 ingredients well. Transfer the mixture to an 8-inch pan lined with parchment or wax paper. Place a second sheet of paper on top and use it to smush down and spread the mixture until it fills the bottom of the pan evenly. Carefully melt the chocolate. (I like to stir 2-3 tsp oil into the melted chocolate for a smoother sauce that's easier to coat, but it's not required.) You can either spread the melted chocolate on top of the pan, refrigerate or freeze until firm, then cut into bars OR freeze the pan before adding chocolate, cut into bars once firm, then dip each bar in the coating and chill to set. View Nutrition Bars

Nutrition Facts : Calories 200 kcal, ServingSize 1 serving

OATMEAL CHOCOLATE CHIP PROTEIN COOKIES

Oatmeal Chocolate Chip Protein Cookies image

These are delicious oatmeal cookies, packed with protein, that taste like regular cookies!

Provided by Marinna Bateman

Categories Desserts Cookies Oatmeal Cookie Recipes

Time 30m

Yield 23

Number Of Ingredients 9

Ingredients

2 cups quick-cooking oats (such as Robin Hood®)
½ cup milk chocolate chips (such as President's Choice®)
½ cup white sugar
2 scoops vanilla protein powder (such as Leanfit® 100% Whey Protein Blend)
1 teaspoon baking soda
¼ teaspoon salt
6 tablespoons smooth peanut butter (such as Kraft®)
2 large eggs
1 teaspoon vanilla extract

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Combine oats, chocolate chips, sugar, protein powder, baking soda, and salt in a medium bowl. Add peanut butter, 1 egg, and vanilla extract; mix well. Mix in remaining egg. Knead until dough is thick and sticky.
Drop tablespoonfuls of dough 2 inches apart onto the prepared baking sheets. Using your palm, slightly flatten cookies.
Bake in the preheated oven until the bottoms and edges are golden brown, about 10 minutes. Let cool for 2 minutes on the pan before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 109.9 calories, Carbohydrate 12.5 g, Cholesterol 18.5 mg, Fat 4.4 g, Fiber 1 g, Protein 6 g, SaturatedFat 1.5 g, Sodium 130.6 mg, Sugar 6.9 g

NO-BAKE CHOCOLATE OATMEAL BARS

No-Bake Chocolate Oatmeal Bars image

Yummy oatmeal and chocolate mix nicely together to make a crowd-pleasing square perfect for potlucks or cookie exchanges.

Provided by Patti82

Categories Desserts Cookies Bar Cookie Recipes

Time 2h18m

Yield 16

Number Of Ingredients 7

Ingredients

cooking spray
1 cup butter
½ cup packed brown sugar
1 teaspoon vanilla extract
3 cups quick-cooking oats
1 cup semisweet chocolate chips
½ cup peanut butter

Steps:

Grease a 9-inch square baking dish with cooking spray.
Melt butter in a saucepan over medium heat. Stir in brown sugar and vanilla extract. Add oats and cook over low heat until combined, 2 to 3 minutes. Spread 1/2 of the oat mixture into the prepared pan.
Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently until smooth, about 4 minutes. Pour chocolate mixture over oat layer and spread evenly. Crumble remaining oat mixture over chocolate, pressing in gently.
Cover with plastic wrap and chill until set, 2 to 3 hours or overnight. Bring to room temperature before cutting into bars.

Nutrition Facts : Calories 284 calories, Carbohydrate 25.3 g, Cholesterol 30.5 mg, Fat 19.7 g, Fiber 2.6 g, Protein 4.6 g, SaturatedFat 10.2 g, Sodium 122.7 mg, Sugar 13.3 g

CHOCOLATE PEANUT BUTTER OATMEAL PROTEIN BARS

Chocolate Peanut Butter Oatmeal Protein Bars image

Make and share this Chocolate Peanut Butter Oatmeal Protein Bars recipe from Food.com.

Provided by Alan J.

Categories Bar Cookie

Time 23m

Yield 12-16 serving(s)

Number Of Ingredients 7

Ingredients

4 scoops chocolate whey protein powder
4 cups old fashioned oats
1 cup natural-style peanut butter
2/3 cup honey
4 tablespoons cocoa powder
2 teaspoons ground cinnamon
1/4 cup water (approximate amount, add water slowly to mixture until you get a thick, fully mixed batter)

Steps:

preheat oven to 350 degrees.
Mix all ingredients together, adding water slowly until you can get it all mixed, but not too wet.
Push mixture into a 9x13 baking pan.
Bake approximately 8-10 minutes, or until mostly dry.
Let cool, and store in refrigerator. Cut into however many servings you like, based on size.

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