Chocolate Soy Low Carb Muffins Recipes

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CHOCOLATE SOY LOW-CARB MUFFINS



Chocolate Soy Low-Carb Muffins image

Modified from another recipe about using soy flour. I like this recipe because it goes with my low-carb diet and seems to make everyone feel great!

Provided by alijen

Categories     Quick Breads

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

3/4 cup soy flour
2 eggs
1/2 cup cottage cheese
1 tablespoon water
1 1/2 tablespoons unsweetened cocoa (I prefer Ghirardelli)
1 tablespoon vanilla extract
1 1/2 tablespoons Splenda sugar substitute

Steps:

  • Preheat oven to 325.
  • Separate egg whites from yolks and beat whites until firm
  • In another bowl, mix remaining ingredients Add egg whites and mix.
  • Pour mix into 6 greased muffin cups, about 1/2 full.
  • Bake at 325 for 20-22 minutes or until knife inserted comes out clean.

Nutrition Facts : Calories 98.5, Fat 5, SaturatedFat 1.5, Cholesterol 73.1, Sodium 96, Carbohydrate 4.8, Fiber 0.5, Sugar 0.5, Protein 8.6

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