Chocolate Stressbuster Smoothie Recipes
CHOCOLATE STRESSBUSTER SMOOTHIE
When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Flavonoids in dark chocolate lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Food Network
Categories beverage
Time 15m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Heat the milk in small saucepan set over medium heat. Add the chocolate chips and whisk until the chips melt and the mixture is smooth, about 5 minutes. Remove from the heat and cool for about 5 minutes. Pour the cooled chocolate mixture into a blender. Add 1 cup of the raspberries, the yogurt, almonds and ice cubes, and blend until smooth. Pour into glasses, garnish with the remaining 1/4 cup raspberries and serve.
Nutrition Facts : Calories 553 calorie, Fat 31 grams, SaturatedFat 9.4 grams, Cholesterol 10 milligrams, Sodium 99 milligrams, Carbohydrate 56 grams, Fiber 9.3 grams, Protein 26.1 grams, Sugar 38 grams
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