Chocolatebranmuffinsdairyandsoyfree Recipes
CHOCOLATE BRAN MUFFINS (DAIRY- AND SOY-FREE)
I keep trying to make bran muffins more interesting... Obviously, you could use dairy and/or soy products instead. The almonds are there because I like a little texture and protein. You could just use another 1/4 c of flour or bran. The original bran muffin recipe called for 1/4 of honey or molasses, but I like to cut down on sugar so I use the applesauce instead. Enjoy Life brand makes dairy- and soy-free chocolate chips if you don't like carob.
Provided by cathianne
Categories Quick Breads
Time 30m
Yield 12 mufins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F and grease muffin tin.
- Combine all ingredients, adding the chips after everything else is well mixed.
- Distribute in muffin tin.
- Cook for 20 to 25 minutes or until toothpick inserted in the middle of muffin comes out clean.
- Allow to cool for about 10 minutes before serving. They freeze or refrigerate well, too.
Nutrition Facts : Calories 133.9, Fat 6.6, SaturatedFat 1, Cholesterol 15.5, Sodium 70.1, Carbohydrate 18.5, Fiber 3.3, Sugar 4.3, Protein 3.3
CHOCOLATE BRAN MUFFINS
My kids love these muffins! I love that they are healthy for you but fun too. I have always made these in mini muffins tins so I am not sure how they would work in regular muffin tins.
Provided by utahmomtotwo
Categories Quick Breads
Time 40m
Yield 24 mini muffins, 6-12 serving(s)
Number Of Ingredients 13
Steps:
- Blend all ingredients together just until mixed.
- Divide evenly between 24 mini muffin tins.
- Bake at 350 for 20-25 minutes.
KITTENCAL'S FAT-FREE BRAN MUFFINS
You won't even be able to tell these are fat free! ---1 cup fresh blueberries or 3/4 cup light raisins may mixed in with the flour mixture and you may reduce the flour 2 tablespoons and add in 2 tablespoons flax --- with the addition of blueberries you will yield 12 muffins
Provided by Kittencalrecipezazz
Categories Quick Breads
Time 37m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Set oven rack to second-lowest position.
- Generously coat 10 regular-size muffin tins with cooking spray or line with paper liners.
- In a small bowl mix the wheat bran with milk and yogurt; allow to stand for 12-15 minutes, stirring a few times.
- In a large bowl whisk the applesauce with egg, brown sugar and vanilla; mix in the bran mixture until thoroughly combined.
- In a small bowl combine the flour with baking soda, baking powder, salt and cinnamon (then if using mix in the blueberries) add the bran mixture to the dry mixture; using a small spatula fold gently just until combined (fold gently).
- Scoop into muffin tins filling almost full.
- Bake for 20-22 minutes or until muffins test done (these won't take long to bake so watch closely).
Nutrition Facts : Calories 148.3, Fat 1.2, SaturatedFat 0.3, Cholesterol 19.1, Sodium 305.7, Carbohydrate 33.8, Fiber 5.2, Sugar 19, Protein 4.8
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