Chocopbsmoothie Recipes

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HEALTHY CHOCOLATE SMOOTHIE



Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

  • Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

HEALTHY COCOA, BANANA, PB SMOOTHIE



Healthy Cocoa, Banana, PB Smoothie image

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Provided by Dr. Cora Rivard

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

Steps:

  • Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g

CHOCOLATE MINT SMOOTHIE



Chocolate Mint Smoothie image

This is more like a shake than a smoothie I guess. Got it from an old chocolate lover's cookbook. It is awesome!

Provided by Karen..

Categories     Smoothies

Time 11m

Yield 4 cups

Number Of Ingredients 5

2 cups milk, divided use
1/4 cup instant hot cocoa powder
1/2 teaspoon vanilla extract
1/8 teaspoon peppermint extract
1 pint vanilla ice cream

Steps:

  • Heat 1/2 cup milk in microwave until heated, but not boiling.
  • Combine hot milk and cocoa mix in the blender and process until smooth.
  • Add remaining milk and extracts and blend well.
  • Add ice cream and process until mixture is smooth.
  • Serve immediately.

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