Fettuccine With Shad Recipes

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SEAFOOD FETTUCCINE



Seafood Fettuccine image

This is a basic alfredo sauce, but with less fat and calories than most. Use your favorite seafood or chicken - both work very well with this recipe.

Provided by LAQ1013

Categories     Seafood     Shellfish     Scallops

Time 35m

Yield 8

Number Of Ingredients 10

1 (16 ounce) package dry fettuccine noodles
1 ½ tablespoons butter or margarine
1 cup chopped green onions
4 garlic cloves, peeled and minced
1 pound medium shrimp - peeled and deveined
1 pound sea scallops
2 cups half-and-half cream
1 cup freshly grated Parmesan cheese
salt and pepper to taste
2 tablespoons cornstarch

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Melt butter in a large, non-stick skillet over medium-high heat. Stir in onions and garlic, and cook for 1 minute. Add shrimp and scallops, stirring to combine, and cook 3 minutes more. Reduce heat to medium-low.
  • Pour half-and-half, salt, and pepper into the pan and bring to a simmer, stirring constantly. Do not boil. Gradually sprinkle 1/2 cup Parmesan cheese over seafood mixture and continue stirring another minute. Remove from heat.
  • Toss cooked pasta into the pan, coating thoroughly. Sprinkle with remaining Parmesan cheese, and serve.

Nutrition Facts : Calories 496.8 calories, Carbohydrate 52.7 g, Cholesterol 157.6 mg, Fat 14.3 g, Fiber 2.9 g, Protein 37.7 g, SaturatedFat 7.8 g, Sodium 750.5 mg, Sugar 1.3 g

FETTUCCINE WITH SHAD



Fettuccine With Shad image

Provided by Florence Fabricant

Categories     dinner, pastas, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12

1 shad fillet, about 1 1/2 pounds
3 to 4 tablespoons flour
2 tablespoons butter
4 tablespoons olive oil
3 tablespoons dry bread crumbs
1/2 cup chopped onion
2 sun-dried tomatoes, minced
1/2 cup dry white wine
3/4 cup heavy cream
Salt and freshly ground black pepper
1 pound fresh spinach fettuccine
1 tablespoon minced parsley

Steps:

  • Place a large kettle of water on to boil.
  • Cut the shad into strips about an inch wide and two inches long. Dust them lightly with flour.
  • Heat butter and two tablespoons of the olive oil in a large skillet. Saute the fish over medium-high heat until golden. Remove and set aside. Add the bread crumbs to the pan, stir until golden and remove from the pan, draining as much of the fat into the pan as possible. Set breadcrumbs aside.
  • Add the onion to the pan and saute until golden. Add the sun-dried tomatoes and the wine. Cook until the wine has reduced to two or three tablespoons. Stir in the cream. Cook a few minutes until the sauce begins to thicken. Season to taste with salt and pepper.
  • Cook the fettuccine in the boiling water two to three minutes. Drain, then transfer to a warm serving dish and toss with the two remaining tablespoons of oil.
  • Return the fish to the skillet, reheat in the cream sauce and pour over the fettuccine. Sprinkle with breadcrumbs and parsley and serve at once.

Nutrition Facts : @context http, Calories 775, UnsaturatedFat 23 grams, Carbohydrate 66 grams, Fat 41 grams, Fiber 3 grams, Protein 31 grams, SaturatedFat 14 grams, Sodium 639 milligrams, Sugar 4 grams, TransFat 0 grams

SHAD BAKED WITH TOMATOES AND FENNE



Shad Baked With Tomatoes and Fenne image

Provided by Florence Fabricant

Categories     dinner, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 11

3 tablespoons olive oil
2 tablespoons finely minced onion
1 clove garlic, minced
1/2 cup chopped fresh fennel bulb
3 ripe tomatoes peeled, seeded and chopped, or tomatoes from a 1-pound can, very well drained and chopped
Salt and freshly ground black pepper
1 shad fillet, 1 1/2 to 2 pounds
1 tablespoon lemon juice
2 tablespoons unseasoned bread crumbs
2 tablespoons finely chopped smoked ham or prosciutto
1 tablespoon minced fennel tops

Steps:

  • Preheat oven to 400 degrees. Lightly oil a large, shallow baking pan.
  • Heat olive oil in a skillet. Add onions and saute over medium heat until golden. Add garlic and fennel and saute until the fennel begins to soften. Stir in tomatoes and increase heat to medium-high. Cook tomatoes for about 10 minutes, until there is little or no excess liquid in the pan. Season with salt and pepper.
  • Place shad on the baking sheet, brush with lemon juice and spread tomato mixture over it. Sprinkle with bread crumbs. Place in the oven and bake until the shad is done, about 10 minutes.
  • Remove from oven, sprinkle with ham and minced fennel tops and serve.

Nutrition Facts : @context http, Calories 570, UnsaturatedFat 27 grams, Carbohydrate 18 grams, Fat 39 grams, Fiber 5 grams, Protein 38 grams, SaturatedFat 8 grams, Sodium 1354 milligrams, Sugar 9 grams

HOMEMADE FETTUCCINE



Homemade Fettuccine image

This homemade fettuccine recipe will give you a real taste of Italy. No pasta maker required! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 1-1/4 pounds.

Number Of Ingredients 3

3-1/2 to 4 cups semolina flour
1 teaspoon salt
1 cup warm water

Steps:

  • Combine 3-1/2 cups flour and salt in a large bowl. Make a well in the center. Pour water into well and stir together, forming a ball., Turn onto a floured surface; knead until smooth and elastic, about 8-10 minutes, adding remaining flour if necessary to keep dough from sticking to surface and hands (dough will be stiff). Shape into a rectangle; cover and let rest for 30 minutes., Divide dough into fourths. On a floured surface, roll each portion into a 16-in. x 8-in. rectangle. Dust dough with flour to prevent sticking while rolling. Cut crosswise into 1/8-in. slices. Separate noodles onto clean towels; let dry overnight (let dry in the shape the noodles will be stored in). Package dry pasta., To cook fettuccine: Fill a Dutch oven three-fourths full with water. Bring to a boil. Add noodles; cook, uncovered, until tender, 8-10 minutes. Drain.

Nutrition Facts : Calories 210 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 237mg sodium, Carbohydrate 43g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein.

SEAFOOD FETTUCCINE ALFREDO



Seafood Fettuccine Alfredo image

I like to serve this lovely pasta, featuring scallops and shrimp, with crusty Italian bread. Sprinkled with tomato and parsley, this dish looks as mouthwatering as it tastes. -Jimmy Spellings, Oakland, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

4 ounces uncooked fettuccine
1/4 pound uncooked medium shrimp, peeled and deveined
1/4 pound sea scallops, halved
2 tablespoons olive oil, divided
1 small shallot, chopped
1 garlic clove, minced
1/4 cup chicken broth
1/4 cup white wine or additional chicken broth
1 cup heavy whipping cream or half-and-half cream
1/2 cup grated Parmesan cheese
1 Roma tomato, diced
2 tablespoons minced fresh parsley

Steps:

  • Cook the fettuccine according to package directions. Meanwhile, in a large skillet, saute shrimp and scallops in 1 tablespoon oil for 3-5 minutes or until shrimp turn pink and scallops are opaque. Remove and keep warm. , In the same skillet, saute shallot in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in broth and wine. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until most of the liquid has evaporated. Stir in cream; cook, uncovered, over medium heat for 5 minutes or until thickened. , Drain fettuccine; stir into cream sauce. Add shrimp, scallops and cheese; toss to coat. Sprinkle with tomato and parsley.

Nutrition Facts : Calories 702 calories, Fat 34g fat (14g saturated fat), Cholesterol 179mg cholesterol, Sodium 728mg sodium, Carbohydrate 53g carbohydrate (10g sugars, Fiber 3g fiber), Protein 40g protein.

SALTIMBOCCA OF SHAD AND SHAD ROE



Saltimbocca of Shad and Shad Roe image

Provided by Florence Fabricant

Categories     dinner, quick, project, main course

Time 30m

Yield 4 servings, more as a first course

Number Of Ingredients 12

50 sage leaves
1 medium shallot, chopped
4 tablespoons unsalted butter, softened
1 teaspoon lemon juice
Sea salt
pepper
1 pair shad roe, thick outer membrane removed most mongers will do it
1 shad fillet, about 3/4 pound
6 ounces prosciutto di Parma, sliced thin
3 tablespoons extra-virgin olive oil
1/2 cup dry white wine
Lemon wedges, for serving

Steps:

  • Chop 30 of the sage leaves. Combine them with the shallot and butter in a food processor or a mortar and process or pound until smooth. Season the sage butter with lemon juice and salt and pepper to taste.
  • Pat the shad roe dry. Using a sharp knife, separate the two lobes and trim any stringy membranes. Cut each lobe into four pieces. Cut the fillet in 10 to 12 equal pieces. Spread the sage butter on one side of each piece of roe and fillet. Wrap each piece in a wide strip of proscuitto. Refrigerate, covered, until ready to proceed to the next step.
  • Heat the oil in a large skillet on medium-low. Sauté the fish and roe pieces, turning once, until lightly browned, 2 to 3 minutes per side. Arrange on a serving platter or on plates and place a sage leaf on each piece. Pour the wine into the skillet and cook on medium-high heat for about a minute, stirring, until the liquid is slightly reduced. Spoon over the fish and serve with the lemon wedges.

Nutrition Facts : @context http, Calories 522, UnsaturatedFat 22 grams, Carbohydrate 12 grams, Fat 39 grams, Fiber 6 grams, Protein 29 grams, SaturatedFat 13 grams, Sodium 1199 milligrams, Sugar 2 grams, TransFat 0 grams

SHRIMP FETTUCINE



Shrimp Fettucine image

The combination of shrimp, fresh garlic and lemon juice makes this entree one of my mom's most memorable dishes. The shrimp can also be served over toast points instead of fettuccine. -Jody Fisher Stewartstown, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

1 package (12 ounces) fettuccine
1-1/2 pounds uncooked medium shrimp, peeled and deveined
1/2 cup butter
1/4 cup minced fresh parsley
2 garlic cloves, minced
2 tablespoons lemon juice
2 tablespoons chicken broth
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute shrimp in butter for 4 minutes or until shrimp turn pink. Add the parsley, garlic, lemon juice, broth, salt and pepper. Cook and stir for 2 minutes or until garlic is tender. Drain fettuccine; top with shrimp mixture.

Nutrition Facts : Calories 419 calories, Fat 17g fat (10g saturated fat), Cholesterol 209mg cholesterol, Sodium 584mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.

SHAD AND SHAD ROE WITH LEMON SHALLOT BUTTER SAUCE



Shad and Shad Roe With Lemon Shallot Butter Sauce image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 boneless shad fillets with skin, about 1 1/2 pounds
2 pairs shad roe
Salt and freshly ground pepper to taste
2 tablespoons olive oil
4 tablespoons butter
3 tablespoons finely chopped shallots
2 tablespoons lemon juice
2 tablespoons finely chopped parsley

Steps:

  • Cut the shad fillets in half crosswise. Season the fillets and roe with salt and pepper.
  • Heat 1 tablespoon oil in each of two nonstick skillets and add the fillets skin side down in one pan. In the other pan add the roe and cook both over medium heat for 3 minutes, shaking the pans. Then turn the fillets and roe and cook for 3 minutes more. (It is a good idea to cover the pan with the roe while cooking to prevent splattering.)
  • Remove the fish with a slotted spatula to a warm serving plate or platter. Separate each pair of roe lengthwise. Place a half on top of each piece of shad.
  • In one of the skillets, add the butter and shallots. Cook and stir until wilted.
  • Add the lemon juice and the parsley. Cook briefly while stirring, and then pour the mixture over the fish and serve.

Nutrition Facts : @context http, Calories 361, UnsaturatedFat 18 grams, Carbohydrate 2 grams, Fat 31 grams, Fiber 0 grams, Protein 18 grams, SaturatedFat 11 grams, Sodium 318 milligrams, Sugar 1 gram, TransFat 0 grams

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