Chopped Broccoli Salad With Tahini Dressing Recipes

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CHOPPED BROCCOLI SALAD WITH TAHINI DRESSING



Chopped Broccoli Salad with Tahini Dressing image

Who says raw veggies need to be be boring?! This easy chopped broccoli salad with tahini dressing definitely proves otherwise. So much flavor in every bite of this delicious vegan salad.

Provided by Dara Michalski | Cookin' Canuck

Categories     Entrees     Salads

Time 20m

Number Of Ingredients 14

12 ounces small broccoli florets ((about 5 cups))
1 (14 oz.) can chickpeas (drained & rinsed)
1 large red bell pepper (diced)
1 large carrot (diced)
2 green onions (thinly sliced)
1/4 cup slivered almonds (toasted in a dry skillet)
5 large mint leaves (chopped)
1/4 cup minced flat-leaf parsley
1/4 cup tahini (well-stirred)
1 1/2 tablespoons agave nectar
1 1/2 tablespoons lemon juice
1 garlic clove (grated on a microplane/zester)
1/4 teaspoon kosher salt (or to taste)
4 to 6 tablespoons water

Steps:

  • Place the broccoli florets in the bowl of a food processor. Pulse a few times until the broccoli is the size of grains of rice. Transfer to a large bowl.
  • Add the chickpeas, bell pepper, carrot, green onions, almonds, mint and parsley. Stir to combine.
  • Toss with the dressing. Serve.

Nutrition Facts : ServingSize 1 cup, Calories 197.8 kcal, Carbohydrate 30.1 g, Protein 8.7 g, Fat 9 g, SaturatedFat 1.1 g, Sodium 291.6 mg, Fiber 7.9 g, Sugar 6.8 g

BROCCOLI SALAD WITH PEANUTS AND TAHINI-LIME DRESSING



Broccoli Salad With Peanuts and Tahini-Lime Dressing image

Broccoli stalks, often overlooked or tossed in favor of the florets, take center-stage in this summer picnic salad. While many broccoli slaws are made with mayonnaise-based dressings, this one is inspired by the bright flavors of Thai cuisine, and uses sesame oil, lime juice, salted peanuts, scallions and a dash of hot sauce for heat. (Garnish the slaw with fresh Thai basil, if you like.) Tossed with a creamy vegan tahini-lime dressing, the broccoli softens just enough to lose that raw broccoli flavor without giving up any of its satisfying crunch. A food processor or Mandoline makes quick work of the stems, but with a little bit of patience, a good knife does the trick, too. Finally, this salad is best the day it's made, though its components can be prepared in advance to save time.

Provided by Lidey Heuck

Categories     dinner, lunch, weekday, salads and dressings, vegetables, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

2 pounds broccoli (see Tip)
3/4 cup thinly sliced scallions, white and green parts (3 to 5 scallions)
1/2 cup lightly salted peanuts, finely chopped
1/3 cup tahini
1/4 cup fresh lime juice (from about 2 limes)
1/4 cup toasted sesame oil
2 tablespoons soy sauce or tamari
2 teaspoons honey or agave
1 garlic clove, finely grated
A few dashes of hot sauce, plus more to taste
1/3 cup chopped fresh cilantro or mint

Steps:

  • Trim the broccoli stalks and peel them to remove the tough outer layer. Cut off the florets, leaving as much of the stalk as possible intact, and set the florets aside. Using the shredding or julienne blade of a food processor, a mandoline or a sharp knife, julienne the stems and place them in a large bowl.
  • Finely chop or julienne the florets and add them to the bowl, along with the scallions and peanuts.
  • In a small bowl or glass measuring cup, combine the tahini, lime juice, sesame oil, soy sauce, honey, garlic and hot sauce and whisk until smooth. Pour the dressing over the vegetables and toss thoroughly to coat. Set aside at room temperature for at least 15 minutes, tossing occasionally, to allow the broccoli to soften slightly.
  • Just before serving, add the fresh herbs and toss well. (You can refrigerate for up to 8 hours before serving.)

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