CILANTRO CHICKEN BURGERS WITH AVOCADO
A delicious blend of ground chicken, cilantro, and seasonings make this chicken burger awesome!
Provided by matchin
Categories Chicken Burgers
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Mix ground chicken, cilantro, soy sauce, garlic powder, lime juice, ground ginger, and ground black pepper together in a large bowl.
- Form the mixture into 4 patties.
- Prepare a skillet with cooking spray and place over medium heat.
- Cook burgers in the hot skillet until cooked through and no longer pink in the middle, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
- Serve on hamburger buns with slices of avocado and a 1 tablespoon ranch dressing.
Nutrition Facts : Calories 433.4 calories, Carbohydrate 30.1 g, Cholesterol 73.2 mg, Fat 20.8 g, Fiber 5.2 g, Protein 31.7 g, SaturatedFat 3.7 g, Sodium 642.6 mg, Sugar 4.3 g
CILANTRO CHICKEN BURGERS WITH AVOCADO
A delicious blend of ground chicken, cilantro, and seasonings make this chicken burger awesome!
Provided by matchin
Categories Chicken Burgers
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Mix ground chicken, cilantro, soy sauce, garlic powder, lime juice, ground ginger, and ground black pepper together in a large bowl.
- Form the mixture into 4 patties.
- Prepare a skillet with cooking spray and place over medium heat.
- Cook burgers in the hot skillet until cooked through and no longer pink in the middle, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
- Serve on hamburger buns with slices of avocado and a 1 tablespoon ranch dressing.
Nutrition Facts : Calories 433.4 calories, Carbohydrate 30.1 g, Cholesterol 73.2 mg, Fat 20.8 g, Fiber 5.2 g, Protein 31.7 g, SaturatedFat 3.7 g, Sodium 642.6 mg, Sugar 4.3 g
SMASHED AVOCADO-CHICKEN BURGERS
These zippy chicken burgers are loaded with ginger, garlic, cilantro and scallions for fresh flavor and some textural crunch. The secret ingredient is a little mashed avocado that's added to the ground chicken before cooking, which keeps the burgers tender and light. A citrusy soy mayonnaise is used both inside the patties and slathered on top. (Fish sauce could be used in place of the soy. Decrease the amount and adjust to taste.) Kewpie is a Japanese mayonnaise made with rice wine vinegar and egg yolks rather than distilled vinegar and whole eggs, but you can just as easily use your preferred mayonnaise. Fresh jalapeños offer a satisfying crunch when biting into the burger, though pickled ones could be used for extra acidity.
Provided by Yasmin Fahr
Categories dinner, weeknight, sandwiches, main course
Time 25m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a small serving bowl, combine the mayonnaise and soy sauce. Season with the juice of 1 lime wedge and salt as needed.
- In a medium mixing bowl, use a fork to mash and thoroughly combine the chopped cilantro, mashed avocado, scallions, garlic, ginger, red-pepper flakes, 1 teaspoon salt and 1 tablespoon of the soy-lime mayonnaise. Add the chicken and gently combine. Form into 4 large balls.
- Heat a large (12-inch) cast-iron or heavy skillet over medium heat until very hot, 1½ to 2 minutes. Add the neutral oil or ghee, then add the chicken meatballs, spacing them out in the pan. Use a metal spatula to press them until they form ½-inch-thick patties. Cook without moving for 3½ to 4 minutes, until a deep golden crust has formed and they easily release from the pan. Flip the patties using the spatula and cook until done with a nice crust on the other side, about 3 minutes more. If the patties need more time, cover the pan and cook for 1 to 2 more minutes, adjusting the heat as needed to avoid scorching.
- Squeeze a lime wedge over the patties and serve sandwiched between the buns topped with lettuce, a healthy slathering of the lime-mayonnaise, avocado slices, jalapeño slices if using, and cilantro sprigs, if desired. Serve with the remaining lime wedges and mayonnaise on the side.
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