Cilantro Lime Kale Slaw Recipes

CILANTRO LIME SLAW

Cilantro Lime Slaw image

This Cilantro Lime Slaw recipe is easy to make in just 10 minutes, it tastes extra fresh and light, and it can work great as a zesty side dish or as a topping for tacos, burgers, sandwiches and more.

Provided by Ali

Time 10m

Number Of Ingredients 10

Ingredients

1 cup plain Greek yogurt*
1/2 cup tightly-packed fresh cilantro
1/4 cup freshly-squeezed lime juice
1/2 teaspoon ground cumin
1/2 teaspoon fine sea salt
1/4 teaspoon freshly-cracked black pepper
3 green onions (just the green parts)
2 garlic cloves
(optional) 1 jalapeño or serrano pepper, stemmed and cored
1 (14-ounce) bag cole slaw mix* (about 7-8 cups)

Steps:

Combine the Greek yogurt, cilantro, lime juice, cumin, salt, black pepper, green onions, garlic and jalapeño (if using) in a blender or food processor*. Pulse briefly a few times until the mixtures is combined.
Place the cole slaw mix in a large mixing bowl. Drizzle the sauce on top of the cole slaw, then toss until the mixture is evenly combined. Season with extra pepper and/or lime juice if needed.
Serve immediately, or cover and refrigerate for up to 24 hours.

CILANTRO LIME KALE SLAW

Cilantro Lime Kale Slaw image

Kale, purple cabbage, carrot, and red bell pepper are tossed with a jalapeño lime vinaigrette for a healthy Mexican inspired Cilantro Lime Kale Slaw.

Provided by Katie

Categories Healthy Eating

Time 10m

Number Of Ingredients 14

Ingredients

1 1/2 tablespoons Fresh Squeezed Lime Juice
1 1/2 tablespoons Olive Oil
pinch of Sugar
pinch of Ground Cumin
1/4 teaspoon Fine Sea Salt
1 tablespoon finely minced Cilantro Leaves
2.5 ounces Kale Leaves, chopped
8 ounces Shredded Purple Cabbage
1 small Red Bell Pepper, sliced thin
2 Carrots, shredded
4 Green Onions, sliced
2 tablespoons Chopped Cilantro
1 Jalapeño, finely minced
Pepper, to taste

Steps:

In a small bowl, or glass measuring cup, combine the lime juice, olive oil, sugar, ground cumin, sea salt and 1 tablespoon finely minced cilantro leaves.
Whisk and set aside.
In a large bowl, combine the kale, purple cabbage, red bell pepper, carrots, green onion, 2 tablespoons chopped cilantro, and jalapeño.
Mix until all of the ingredients are evenly distributed.
Re-wisk the dressing, then pour over the vegetables and stir to coat evenly.
Taste for seasoning and season, to taste, with pepper.
Cover bowl with plastic wrap.
Transfer to the refrigerator and let chill for 15 - 20 minutes.
Serve.

Nutrition Facts : Calories 59 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 105 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

CREAMY CILANTRO-LIME SLAW

Creamy Cilantro-Lime Slaw image

Provided by Rick Rodgers

Categories Side Quick & Easy Low Cal High Fiber Backyard BBQ Mayonnaise Summer Grill Grill/Barbecue Cabbage Potluck Sour Cream Lime Juice Green Onion/Scallion Bon Appétit Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 9

Ingredients

1/2 cup mayonnaise
1/2 cup sour cream
3 tablespoons (or more) fresh lime juice
1 1/2 teaspoons finely grated lime peel
1 serrano chile, seeded, minced
2 garlic cloves, pressed
1/3 cup chopped fresh cilantro
8 cups thinly sliced green cabbage
4 green onions, minced (about 1/4 cup)

Steps:

Whisk mayonnaise, sour cream, 3 tablespoons lime juice, lime peel, chile, and garlic in large bowl. Stir in cilantro. Add cabbage and green onions; toss to incorporate evenly. Season with salt and pepper. Cover and chill 1 hour. DO AHEAD: Can be made 1 day ahead. Keep chilled.
Season slaw with more lime juice, salt, and pepper, if desired, just before serving.

CILANTRO-LIME KALE SLAW WITH SEEDS

Cilantro-Lime Kale Slaw with Seeds image

In this crunchy superfood slaw, protein-rich yogurt lends a low-fat creaminess to the dressing that coats the chopped blend of kale, cabbage, carrots, and mixed seeds.

Provided by Lauryn Tyrell

Categories Food & Cooking Salad Recipes

Time 50m

Yield Serves 4 to 6

Number Of Ingredients 11

Ingredients

1 tablespoon Greek yogurt
1/2 jalapeño, roughly chopped
1/2 cup packed fresh cilantro leaves and tender stems
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons honey
1/2 teaspoon grated lime zest plus 3 tablespoons juice
1/2 teaspoon kosher salt
3 cups shredded cabbage
3 cups thinly sliced lacinato kale
1/2 cup julienned carrot
6 tablespoons mixed seeds, such as sunflower seeds, pepitas, or hemp hearts

Steps:

In a blender or food processor, combine yogurt, jalapeño, cilantro, oil, honey, lime zest and juice, and 1/2 teaspoon and process until smooth.
Transfer to a large bowl and toss with cabbage, kale, and carrot; season to taste. Sprinkle with seeds, toss to combine, and serve. Slaw can be transferred to an airtight container and refrigerated for up to 5 days.

KALE SLAW WITH LIME AND COTIJA

Kale Slaw with Lime and Cotija image

Provided by Bobby Flay

Categories side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

Ingredients

10 ounces dinosaur kale, center ribs removed, coarsely chopped
Juice of 2 limes
2 tablespoons extra-virgin olive oil
2 ounces cotija cheese, finely grated
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper

Steps:

Put the kale in a large bowl, add the lime juice and toss well (massage if you like). Add the oil, cheese and salt and pepper and mix well. Let sit at room temperature for 10 minutes before serving.

Nutrition Facts : Calories 143 calorie, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 13 milligrams, Sodium 259 milligrams, Carbohydrate 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 1 grams

CILANTRO-LIME COLESLAW

Cilantro-Lime Coleslaw image

This recipe is very flexible, meaning that I rarely remember to put all of the same ingredients/proportions in twice, and it still tastes great.

Provided by Mom

Categories Salad Coleslaw Recipes With Mayo

Time 25m

Yield 7

Number Of Ingredients 10

Ingredients

¾ cup mayonnaise
1 lime, zested
2 teaspoons fresh lime juice
½ teaspoon rice vinegar
2 cloves garlic, minced
2 teaspoons sweet chili sauce
2 teaspoons white sugar
3 tablespoons finely chopped fresh cilantro
¼ red onion, finely diced, or more to taste
4 cups shredded green cabbage, or more to taste

Steps:

Whisk mayonnaise, lime zest, lime juice, rice vinegar, garlic, sweet chili sauce, and sugar in a large bowl, stirring to dissolve sugar. Mix cilantro and red onion into dressing. Stir cabbage into dressing mixture, about 1 cup at a time, until all cabbage is coated.

Nutrition Facts : Calories 189.4 calories, Carbohydrate 5.6 g, Cholesterol 9 mg, Fat 18.8 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 2.8 g, Sodium 163.9 mg, Sugar 3.1 g

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