Cilantro Lime Yogurt Dip Recipes

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CILANTRO-LIME YOGURT SAUCE



Cilantro-Lime Yogurt Sauce image

Goes great on fish tacos! Works well with fish in other settings, as a dip, or to change up your favorite sandwich.

Provided by Trevar

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 8

Number Of Ingredients 4

1 cup plain Greek yogurt
¼ cup chopped fresh cilantro
1 lime, juiced
½ teaspoon salt

Steps:

  • Stir yogurt, cilantro, lime juice, and salt together in a bowl until smooth.
  • Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.

Nutrition Facts : Calories 35.3 calories, Carbohydrate 1.9 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.3 g, Sodium 162.4 mg, Sugar 1.2 g

SPICY CILANTRO-YOGURT DIP



Spicy Cilantro-Yogurt Dip image

This green dip is tangy and spicy and great with grilled flat bread or cut-up vegetables for dipping.

Provided by Food Network Kitchen

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 10

1 1/2 cups packed fresh cilantro leaves, plus more for garnish
3/4 teaspoon ground cardamom
3/4 teaspoon ground cumin
1 garlic clove
1 jalapeno pepper (seeds removed for less heat)
Juice 1 small lemon
1 1/2 cups Greek yogurt
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil (optional)
For Serving: Grilled flatbread and/or cut-up vegetables

Steps:

  • Put the cilantro, cardamom, cumin, garlic, jalapeno and lemon juice in a blender and puree until smooth. Transfer the mixture to a medium bowl, stir in the yogurt and season with salt and pepper.
  • Spoon the dip into a serving bowl and drizzle with the olive oil if using. Garnish with cilantro. Serve with grilled flatbread and/or cut-up vegetables for dipping.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

HONEY-LIME YOGURT DIP



Honey-Lime Yogurt Dip image

When it comes to this tangy fruit dip, I don't mind my kids playing with their food. We like to dip strawberries, but friends have reported great results with pears, bananas and more. -Shelly Bevington-Fisher, Hermiston, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 2 cups.

Number Of Ingredients 5

2 cups plain yogurt
1/4 cup honey
2 tablespoons lime juice
1/2 teaspoon grated lime zest
Assorted fresh fruit

Steps:

  • Whisk the yogurt, honey, lime juice and lime zest in a small bowl. Refrigerate until serving. Serve with fruit.

Nutrition Facts :

CILANTRO LIME YOGURT DIP



Cilantro Lime Yogurt Dip image

Make this fresh and zesty dip for dipping vegetables, pita triangles, or tortilla chips.

Provided by Allrecipes Member

Yield 10

Number Of Ingredients 7

1 cup plain low-fat yogurt
2 tablespoons chopped cilantro
1 tablespoon sliced green onion tops
1 tablespoon fresh lime juice
¾ teaspoon lime zest
½ teaspoon sugar
¼ teaspoon salt

Steps:

  • Stir together all ingredients in a medium bowl.
  • Cover and chill for at least 1 hour for flavors to blend.

Nutrition Facts : Calories 17 calories, Carbohydrate 2.2 g, Cholesterol 1.5 mg, Fat 0.4 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 75.7 mg, Sugar 2 g

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