Cinnamon Apple And Banana Granolameal Recipes
CINNAMON APPLE GRANOLA
I created this recipe this morning and wow is it good! I'm munching some right now as I type this. ^-^ All of the measurement's are estimations, as I rarely use measuring cups in the kitchen.
Provided by tiriola
Categories Breakfast
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350*.
- Line a 8x10 pan with aluminum foil and lightly oil.
- In a large bowl, mix all ingredients thoroughly.
- The oats should be slightly sticky and clumpy. If not, add more honey.
- Evenly spread oat mixture on pan.
- Bake 20 minutes, stirring every 5 minutes.
- If you like crunchier granola, cook an extra 5 minutes.
Nutrition Facts : Calories 725.6, Fat 22.1, SaturatedFat 3.5, Sodium 6, Carbohydrate 130.7, Fiber 8.8, Sugar 90.3, Protein 9.2
APPLE, BANANA, OATMEAL TREAT FOR ONE
This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.
Provided by mausi
Categories Breakfast
Time 14m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
- Cover, and microwave on high for 3 minutes.
- Remove from microwave and add sliced banana.
- Put aside.
- In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
- Mix well and microwave on high for 3 minutes.
- Combine apple, banana mixture with oatmeal. Add chopped walnuts.
- Enjoy.
Nutrition Facts : Calories 344.6, Fat 3.3, SaturatedFat 0.6, Sodium 5.5, Carbohydrate 77.7, Fiber 11.8, Sugar 32.1, Protein 7
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