Cinnamon Banana Shake Raw Food Recipes

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BANANA SMOOTHIE I



Banana Smoothie I image

My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.

Provided by ALICIA_F

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 banana
1 cup milk
1 teaspoon vanilla extract
1 egg
2 tablespoons white sugar
1 pinch ground cinnamon

Steps:

  • In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.

Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g

CINNAMON COOKIE DOUGH SUPERFOOD SHAKE



Cinnamon Cookie Dough Superfood Shake image

This semi-frozen cinnamon smoothie with 'cookie dough' chews throughout is the perfect kid treat for the holidays. They'll never guess it's 100% superfood, good for their little guts, or counteracting the sugar rushes in the treats they bring home from school. For this recipe, use strong, fresh, organic spices to drown out the banana flavor and make it a true, cinna-yum experience.

Provided by Chef Lindsay Williambrown

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 5

Number Of Ingredients 11

3 bananas, broken into chunks
⅔ cup coconut milk (such as Calafia®)
⅔ cup water
2 cups ice cubes
1 cup pitted Deglet Noor dates
⅓ cup raw cacao powder
1 tablespoon minced fresh ginger root
1 tablespoon peeled and chopped fresh turmeric root
1 ½ teaspoons ground cinnamon
¾ teaspoon ground nutmeg
1 teaspoon vanilla extract

Steps:

  • Place bananas in a blender. Layer coconut milk, water, ice cubes, dates, cacao powder, ginger root, turmeric root, cinnamon, nutmeg, and vanilla extract over bananas, in that order. Cover and pulse until shake is very smooth. Dates will remain in chunks to represent "cookie dough chews".

Nutrition Facts : Calories 245.3 calories, Carbohydrate 42.5 g, Fat 9.1 g, Fiber 7 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 6.7 mg, Sugar 27.6 g

CINNAMON BANANA SHAKE (RAW FOOD)



Cinnamon Banana Shake (Raw Food) image

This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]

Provided by Sydney Mike

Categories     Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

3 cups bananas, frozen, diced
2 cups milk (actually nut milk ~ see separate recipe)
3 tablespoons agave nectar
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 pinch sea salt

Steps:

  • Combine all ingredients in a blender & puree until smooth & creamy.
  • Pour into 2 tall glasses & enjoy!

CINNAMON BANANA SHAKE



Cinnamon Banana Shake image

Make and share this Cinnamon Banana Shake recipe from Food.com.

Provided by looneytunesfan

Categories     Shakes

Time 5m

Yield 2 shakes, 2 serving(s)

Number Of Ingredients 5

2 scoops vanilla ice cream
1 cup milk
2 ripe bananas
1 teaspoon ground cinnamon
1 vanilla beans or 1/2 teaspoon vanilla extract

Steps:

  • In a blender combine the ice cream, milk, bananas. and cinnamon. Scrape the seeds from the vanilla bean with the back of a knife and add to the ice cream mixture. Blend on high speed until smooth & frothy.

Nutrition Facts : Calories 258.4, Fat 8.8, SaturatedFat 5.4, Cholesterol 32.9, Sodium 90.1, Carbohydrate 42, Fiber 3.9, Sugar 22.1, Protein 6.6

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