CINNAMON-CRANBERRY OAT BARS
I'm a swim coach for kids, and I started making these bars for them as a snack. I wanted something that was easy to eat but would also give them energy. The kids loved them from the very first time I brought them. Now I bring them to every team event. -Sarah Riviere, Prescott, Arizona
Provided by Taste of Home
Time 20m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine oats, Rice Krispies, cranberries, flax, 1 teaspoon cinnamon and nutmeg., In a large saucepan, combine brown sugar, corn syrup, oil and honey; cook and stir over medium heat until sugar is dissolved. Remove from the heat; stir in vanilla and salt., Stir in oat mixture; toss to coat. Press firmly into a 9-in. square pan coated with cooking spray. Combine sugar and remaining cinnamon; sprinkle over bars. Cool completely. Cut into bars.
Nutrition Facts : Calories 211 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 40g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
CRANBERRY OAT BARS
These little bars are great to snack on, are perfect at holiday time, and would be excellent for a cookie exchange. If you have leftover dough after forming the bars, don't worry, I find that the thinner the crust, the better.
Provided by Inger
Categories Desserts Fruit Dessert Recipes Cranberry Dessert Recipes
Time 45m
Yield 16
Number Of Ingredients 9
Steps:
- In a small saucepan over medium high heat, combine the cranberries, white sugar and orange zest. Bring to a boil, then reduce heat and cook until the mixture has reduced to about 1 cup.
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan, line with foil, then grease the foil.
- In a medium bowl, stir together the flour, oats, brown sugar, baking powder and salt. Cut in the butter using your hands or a pastry blender until the mixture resembles coarse crumbs. Press half of this mixture firmly into the prepared pan. Spread the cranberry sauce evenly over the base, then crumble the remaining oat mixture over the top.
- Bake for 10 to 15 minutes in the preheated oven, until the top is golden brown. Cool completely before cutting into bars.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 38.6 g, Cholesterol 22.9 mg, Fat 9.3 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 5.6 g, Sodium 161.2 mg, Sugar 23.3 g
CINNAMON BERRY GRANOLA BARS
These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee
Provided by Good Food team
Time 45m
Yield Makes 12
Number Of Ingredients 9
Steps:
- Heat oven to 160C/fan 140C/gas 3. Butter and line the base of a 18 x 25cm tin. Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast.
- Meanwhile, warm the butter, honey and sugar in a pan, stirring until butter is melted. Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin, then cut into 12 bars.
Nutrition Facts : Calories 294 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.14 milligram of sodium
CRANBERRY, CINNAMON, AND BROWN SUGAR STEEL CUT OATS
I love instant oatmeal 'raisins and spice' flavor, but I wanted better oats, so this is my own twist. This recipe is not 'quick,' but if you make this large amount, you can refrigerate in small storage containers for a quick and easy snack or meal. This oatmeal taste great hot but even tastes good cold when you are on the go.
Provided by Be Prime
Categories Main Dish Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Bring water to a boil in a large pot. Stir oats into boiling water and cook at a boil until the mixture begins to thicken, about 5 minutes. Season oats mixture with salt; stir.
- Reduce heat to low and simmer oats until beginning to soften, about 20 minutes.
- Stir milk, brown sugar, melted butter, and cinnamon together in a bowl with a whisk until smooth; stir into the oats mixture. Continue cooking the oats until tender, 10 to 15 minutes more.
- Stir cranberries into the oatmeal to distribute throughout the mixture; cook just until the berries are warmed, 2 to 3 minutes.
Nutrition Facts : Calories 261.6 calories, Carbohydrate 50 g, Cholesterol 6.9 mg, Fat 4.9 g, Fiber 4.9 g, Protein 6 g, SaturatedFat 2 g, Sodium 80.6 mg, Sugar 21 g
COCONUT CRANBERRY OAT BARS
These festive, chock-full bars are sweet, tart and salty - a truly tongue-tingling combo. It's a good thing the recipe makes a lot!
Provided by Taste of Home
Categories Desserts
Time 1h10m
Yield 36 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, combine the cranberries, sugar, water and lemon zest. Cook over medium heat until berries pop, about 15 minutes. Remove from the heat; cool to room temperature., Meanwhile, in a small bowl, beat butter and brown sugar until crumbly, about 2 minutes. Combine the flour, oats, salt and baking soda; gradually add to creamed mixture and mix well. Set aside 1 cup for topping; press remaining crumb mixture into a greased 13x9-in. baking dish., Bake at 400° for 10-12 minutes or until lightly browned. Spread cranberry mixture over crust. Combine the coconut, pecans and reserved crumb mixture; sprinkle over filling. Bake 18-20 minutes longer or until filling is set., Cool on a wire rack. Refrigerate for at least 2 hours. Cut into bars.
Nutrition Facts : Calories 168 calories, Fat 7g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 111mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 1g fiber), Protein 1g protein.
CRANBERRY OATMEAL BAR COOKIES
I always make this with cranberries but it could be made with almost any dried fruit. I adapted this recipe from a recipe in a mystery book by Joanne Fluke. This recipe can be doubled to make a 9 x 13 inch pan of cookies.
Provided by Sandyg61
Categories Bar Cookie
Time 50m
Yield 16-25 cookies
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees, rack in the middle position.
- Melt butter in a large microwave safe bowl.
- Add both sugars and let cool a bit.
- Add eggs, baking powder, baking soda, salt, cinnamon, nutmeg, and vanilla.
- Add flour and mix.
- Add the cranberries and oats and mix everything up. The dough will be quite stiff.
- With a spatula spread dough evenly into a greased 8x8 baking pan.
- Bake at 350 for 25- 30 minutes.
- Cut into bars when cool.
- These freeze well if you roll them in foil and put them in a freezer bag.
Nutrition Facts : Calories 166.4, Fat 6.5, SaturatedFat 3.8, Cholesterol 26.9, Sodium 119.3, Carbohydrate 26.3, Fiber 0.9, Sugar 16.7, Protein 1.8
CRANBERRY-OAT CEREAL BARS
Make and share this Cranberry-Oat Cereal Bars recipe from Food.com.
Provided by Redsie
Categories Bar Cookie
Time 10m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Spray a 1O-by-15-inch rimmed baking sheet with cooking spray.
- Line with waxed paper; spray paper with cooking spray, and set aside.
- In a large saucepan, melt margarine over medium heat.
- Add marshmallows and salt; cook, stirring occasionally, until marshmallows have melted, about 5 minutes.
- Remove from heat, and stir in cereal and dried cranberries.
- Immediately transfer mixture to prepared baking sheet.
- Using a spatula (or your fingers) coated with cooking spray, press in quickly and firmly.
- Let cool, about 1 hour; cut into 24 bars (3 rows lengthwise by 8 rows crosswise).
- Store in an airtight container up to 2 days.
Nutrition Facts : Calories 84.3, Fat 2.4, SaturatedFat 1.3, Cholesterol 5.1, Sodium 125, Carbohydrate 15.7, Fiber 1.1, Sugar 7.3, Protein 1.1
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