CINNAMON MAPLE GRANOLA
Explains Erin Phillips of Akron, Ohio, "When I get a craving for a light, wholesome snack, I mix up a batch of this granola. I love the sweetness of the coconut and maple syrup and the crunchy nuts.
Provided by Taste of Home
Categories Snacks
Time 40m
Yield about 2 cups.
Number Of Ingredients 7
Steps:
- In a greased 13-in. x 9-in. baking pan, combine the oats, walnuts and coconut; set aside. , In a small saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Bake at 275° for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally. Store in an airtight container.
Nutrition Facts : Calories 269 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 36g carbohydrate (17g sugars, Fiber 3g fiber), Protein 7g protein.
CINNAMON MAPLE GRANOLA
Make and share this Cinnamon Maple Granola recipe from Food.com.
Provided by Redsie
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine oats, walnuts and coconut in a greased 13-in. 9-in. x 2-in. baking pan; set aside.
- In a saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat.
- Bake at 275 degrees F for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally.
- Store in an airtight container.
Nutrition Facts : Calories 265.8, Fat 12.4, SaturatedFat 2.5, Sodium 19.3, Carbohydrate 35.9, Fiber 3.9, Sugar 15.8, Protein 5.1
MAPLE GRANOLA
Yum.
Provided by Luanda
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 50m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.
- Bake in the preheated oven until lightly browned, about 40 minutes.
Nutrition Facts : Calories 345.1 calories, Carbohydrate 35.5 g, Fat 21.1 g, Fiber 5.1 g, Protein 6.7 g, SaturatedFat 7.6 g, Sodium 3.4 mg, Sugar 10.4 g
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