Cinnamon Pear Oatmeal With Toasted Walnuts Recipes

CINNAMON AND PEAR OATMEAL

Cinnamon and Pear Oatmeal image

Donate your boxed instant oatmeal to a food bank. Old fashioned oatmeal is the ticket. From www.aicr.org.

Provided by COOKGIRl

Categories Breakfast

Time 12m

Yield 2-3 serving(s)

Number Of Ingredients 7

Ingredients

1 cup oatmeal
1 cup pear juice
1 bartlett pear, peeled, seeded and grated
1 teaspoon ground cinnamon
1 pinch salt
3 tablespoons raisins (or golden raisins)
1/2 cup low-fat vanilla yogurt

Steps:

Note: I also tested this recipe using canned pears in their own juice and think canned pears would be a suitable substitute for fresh.
In a cast iron skillet on medium-high (depends on your range)heat dry roast the oatmeal and cinnamon for approximately 4-5 mintes. DO NOT burn. Remove pan from heat.
In a saucepan combine the pear nectar with 3/4 cup water. Cook slowly over medium heat just until bubbles appear around the edges. DO NOT boil.
Add the toasted oats, the grated pear, and salt. Cook mixture stirring constantly, until the oats are tender; about 10-12 minutes.
Stir in the raisins just before serving.
Top each serving with a dollop of yogurt.

Nutrition Facts : Calories 303.1, Fat 3.5, SaturatedFat 1, Cholesterol 3.1, Sodium 122.3, Carbohydrate 61.1, Fiber 7.7, Sugar 26, Protein 10.3

SLOW-COOKER OATMEAL WITH PEARS & WALNUTS

Slow-Cooker Oatmeal with Pears & Walnuts image

Start every morning with oatmeal when you make a big batch of Slow-Cooker Oatmeal with Pears & Walnuts! Creamy, hearty and easy to make, this Slow-Cooker Oatmeal with Pears & Walnuts is comfort food at its most delicious-and convenient.

Provided by My Food and Family

Categories Home

Time 3h45m

Yield 8 servings, 1 cup each

Number Of Ingredients 10

Ingredients

2-1/2 cups fat-free milk
1-1/2 cups plain nonfat Greek-style yogurt
1 cup water
1/3 cup maple-flavored or pancake syrup
1-1/4 cups steel-cut oats
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
3/4 cup raisins
3 Tbsp. flax seed
2 pears
1 cup chopped walnuts, toasted

Steps:

Whisk first 4 ingredients in slow cooker sprayed with cooking spray until blended. Add all remaining ingredients except pears and nuts; mix well. Cover with lid.
Cook on LOW 3-1/2 to 4 hours, stirring after 2 hours.
Chop pears. Stir into oatmeal. Serve topped with nuts.

Nutrition Facts : Calories 400, Fat 13 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 3.6094 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 14 g

CINNAMON-PEAR OATMEAL WITH TOASTED WALNUTS

Cinnamon-Pear Oatmeal with Toasted Walnuts image

Enjoy your breakfast with oats, cinnamon and pear dish topped with walnuts - ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 20m

Yield 4

Number Of Ingredients 7

Ingredients

1 can (15 oz) pear halves in juice
2 cups old-fashioned or quick-cooking oats
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/3 cup chopped walnuts, toasted*
1/4 cup packed brown sugar
1 cup fat-free (skim) milk

Steps:

Drain pears, reserving juice in 4-cup measuring cup. Add enough water to juice to measure 3 1/2 cups liquid. Chop pears; set aside.
In 2-quart saucepan, heat juice mixture to boiling. Stir in oats, cinnamon and salt. Cook over medium heat about 5 minutes for old-fashioned oats (about 1 minute for quick-cooking oats), stirring occasionally. Gently stir in chopped pears.
Spoon oatmeal into serving bowls. Top with walnuts, brown sugar and milk.

Nutrition Facts : Calories 330, Carbohydrate 57 g, Cholesterol 0 mg, Fiber 7 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 26 g, TransFat 0 g

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