Citrusy Bran Kiwi Muffins Recipes

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CITRUSY BRAN - KIWI MUFFINS



Citrusy Bran - Kiwi Muffins image

Delicious, fruity and slightly sweet muffins perfect for a Monday morning! Makes jumbo muffins - for regular size, bake 25 minutes at 375F.

Provided by YummySmellsca

Categories     Quick Breads

Time 1h15m

Yield 6 jumbo muffins, 6 serving(s)

Number Of Ingredients 19

1 egg
1/2 cup low-fat sour cream
1/2 cup buttermilk
1 orange, juice and zest of
1 lemon, zest of
1/4 cup canola oil
1/4 cup molasses
1 tablespoon grated fresh ginger
1 teaspoon vanilla
1/2 teaspoon stevia powder
1 cup all-bran cereal, twigs
3/4 cup multigrain hot cereal
1/4 cup wheat germ
1 cup whole wheat flour
1/2 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/3 cup dried kiwi, slices chopped

Steps:

  • Heat oven to 350°F Grease and/or like 6 jumbo muffin cups.
  • In a large bowl, beat together egg, sour cream, buttermilk, orange juice and zest, lemon zest, oil, molasses, ginger, vanilla, stevia, bran twigs and 12-grain hot cereal. Let stand 10 minutes.
  • Stir in wheat germ, flour, baking powder, baking soda, cinnamon and salt until just combined, then fold in the dried kiwi.
  • Portion into the muffin tin and bake 42 minutes.
  • Cool in the tin 5 minutes, then remove to a wire rack and cool completely.

Nutrition Facts : Calories 306.9, Fat 14.1, SaturatedFat 2.8, Cholesterol 39.7, Sodium 368.1, Carbohydrate 43.1, Fiber 7.4, Sugar 11.5, Protein 7.9

KIWI MUFFINS



Kiwi Muffins image

Make and share this Kiwi Muffins recipe from Food.com.

Provided by CoffeeMom

Categories     Quick Breads

Time 1h

Yield 12 muffins

Number Of Ingredients 10

2 eggs
1/2 cup sugar
1/4 cup oil
4 large very ripe kiwi, mashed
1/4 teaspoon vanilla
1 tablespoon lemon juice
3 cups flour
1 1/2 teaspoons salt
3 teaspoons baking powder
1 1/2 teaspoons baking soda

Steps:

  • Preheat oven to 350ºF grease 12 count muffin pan.
  • Blend the eggs, sugar and oil. Then add kiwi, vanilla and lemon juice.
  • In a seperate bowl combine flour, salt, baking powder and baking soda. Mix well, then fold into the wet ingredients.
  • Fill muffins cup and bake for 25-30 minutes.

Nutrition Facts : Calories 219.5, Fat 5.8, SaturatedFat 0.9, Cholesterol 31, Sodium 552.3, Carbohydrate 37.5, Fiber 1.9, Sugar 11.5, Protein 4.7

BANANA AND KIWI MUFFINS



Banana and Kiwi Muffins image

These are moist and yummy, not too sweet - perfect for breakfast or a light snack. Makes 12 muffins or 24 mini muffins.

Provided by WaterMelon

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 13

1/2 cup sugar (use 3/4 cup if your bananas are not ripe enough and kiwis are tart)
2 cups flour
1/2 teaspoon salt
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
3/4 cup low-fat plain yogurt (plain or vanilla)
6 tablespoons skim milk (or buttermilk)
3 tablespoons canola oil
1 egg
1 teaspoon vanilla extract
2 large ripe bananas, mashed
3 ripe kiwi, chopped into small cubes

Steps:

  • Combine the first 6 ingredients (DRY) in a large mixing bowl; set aside.
  • Mix yogurt, milk, oil, egg, vanilla and mashed bananas together in a smaller bowl until well-combined (WET).
  • Add WET mixture to the DRY mixture, mix until just combined (DO NOT OVERMIX) - lumps are ok.
  • Now stir in chopped kiwi gently; you may also add chopped nuts if you like.
  • Bake in a pre-heated oven at 375°F or 180°C for 25-30mins (mini muffins take about 20mins).
  • Cool in pan for 10mins, then remove and cool thoroughly on wire rack.

Nutrition Facts : Calories 190.2, Fat 4.5, SaturatedFat 0.6, Cholesterol 16.6, Sodium 262.4, Carbohydrate 33.9, Fiber 1.7, Sugar 13.8, Protein 4.2

KIWI MUFFINS



Kiwi muffins image

These have a wonderful flavor if you can get past the green cooked kiwi. They are fun for kids for Halloween or St Patricks day parties.

Provided by Michelle S.

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 9

2 cups flour
1 tablespoon baking powder
3/4 teaspoon salt
1/3 cup sugar
1/4 teaspoon cinnamon
1 egg, slightly beaten
1 cup milk
1/4 cup oil
2/3 cup chopped and peeled kiwi fruit

Steps:

  • Preheat oven to 400 degrees.
  • Mix all dry ingredients in a large bowl.
  • Mix egg, milk and oil.
  • Add wet mixture to the dry mixture stirring just until moistened.
  • Add kiwis, stir just until blended.
  • Spoon batter into 12 lined muffin cups, filling 3/4 full.
  • Bake for 20 minutes.

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