Clean Banana Bread Recipe 445

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HEALTHY BANANA BREAD



Healthy Banana Bread image

With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free-check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).

Provided by Cookie and Kate

Categories     Quick Bread

Time 1h5m

Number Of Ingredients 11

1/3 cup (75 grams) melted coconut oil or extra-virgin olive oil or high quality vegetable oil*
1/2 cup honey (168 grams) or maple syrup (155 grams)
2 eggs
1 cup (225 grams) mashed ripe bananas (about 2 1/2 medium or 2 large bananas)
1/4 cup (56 grams) milk of choice or water
1 teaspoon baking soda (NOT baking powder; they aren't the same!)
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 teaspoon ground cinnamon, plus more to swirl on top
1 3/4 cups (220 grams) white whole wheat flour or regular whole wheat flour**
Totally optional: 1/2 cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices...

Steps:

  • Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan.
  • In a large bowl, beat the oil and honey together with a whisk. Add the eggs and beat well, then whisk in the mashed bananas and milk. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.)
  • Add the baking soda, vanilla, salt and cinnamon, and whisk to blend. Lastly, switch to a big spoon and stir in the flour, just until combined. Some lumps are ok! If you're adding any additional mix-ins, gently fold them in now.
  • Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. If you'd like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern.
  • Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven't added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). Let the bread cool in the loaf pan for at least 10 minutes. You may need to run a butter knife around the edges to loosen the bread from the pan. Carefully transfer the loaf to a wire rack to cool before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 233 calories, Sugar 18 g, Sodium 260.6 mg, Fat 8.9 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 36.3 g, Fiber 3.1 g, Protein 4.6 g, Cholesterol 37.7 mg

HEALTHY BANANA BREAD



Healthy Banana Bread image

Simple Healthy Banana Bread is made with a few nutritious ingredients like whole wheat flour & applesauce. Easy to make-it's great for breakfast or a snack!

Provided by The Clean Eating Couple

Categories     Dessert

Time 50m

Number Of Ingredients 13

1.5 cups ripe bananas (mashed)
1/4 cup honey
1/3 cup applesauce ((unsweetened))
1 egg white
1/4 cup coconut oil (melted + cooled to room temp)
1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground ginger
1/2 cup mini chocolate chips (optional)
1/2 cup chopped walnuts (optional)

Steps:

  • Preheat oven to 350 degrees and prepare a greased 8x4 loaf pan.
  • In a bowl, mash bananas with a fork until slightly clumpy. You can microwave them for 20 seconds prior to mashing to make it easier.
  • Stir in honey, applesauce, egg white, and oil to banana mixture.
  • Add in whole wheat flour, baking powder, baking soda and spices
  • Fold in walnuts and chocolate chips.
  • Pour batter into greased 8x4 loaf pan. Optional: sprinkle with a handful of chips and walnuts on top. Bake for 40 -45 minutes until a toothpick or cake tester comes out completely clean when inserted in the center of the bread.
  • Allow the bread to cool for 30 minutes. Store in an airtight container in the refrigerator to maintain freshness.

Nutrition Facts : ServingSize 1 slice (out of 8), Calories 230 kcal, Carbohydrate 35 g, Protein 3 g, Fat 10 g, SaturatedFat 8 g, Cholesterol 2 mg, Sodium 152 mg, Fiber 3 g, Sugar 20 g, TransFat 1 g, UnsaturatedFat 2 g

CLEAN BANANA BREAD RECIPE - (4.4/5)



Clean Banana Bread Recipe - (4.4/5) image

Provided by á-24350

Number Of Ingredients 7

2 cups whole wheat flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup sugar-free applesauce
3/4 cup honey
2 eggs, beaten
3 mashed overripe bananas

Steps:

  • Preheat oven to 350°F (175°C). Lightly grease a 9x5 inch loaf pan. In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey. Stir in eggs and mashed bananas until well-blended. Stir banana mixture into flour mixture; just enough to moisten. Pour batter into prepared loaf pan. Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

4H BANANA BREAD



4H Banana Bread image

This is an old 4H bread recipe my daughter used to make in the 50's. Best one I ever ate.

Provided by Pat Heldenbrand

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h10m

Yield 12

Number Of Ingredients 10

2 cups all-purpose flour
½ teaspoon baking soda
1 cup white sugar
1 egg
5 tablespoons milk
1 teaspoon baking powder
½ teaspoon salt
½ cup margarine
1 cup mashed bananas
½ cup chopped walnuts

Steps:

  • Sift together flour, baking soda, baking powder, and salt.
  • In a large bowl, cream sugar and butter or margarine. Beat the egg slightly, and mix into the creamed mixture with the bananas. Mix in sifted ingredients until just combined. Stir in milk and nuts. Spread batter into one greased and floured 9x5 inch loaf pan.
  • Bake at 350 degrees F (175 degrees C) until top is brown and cracks along the top.

Nutrition Facts : Calories 265 calories, Carbohydrate 38 g, Cholesterol 16 mg, Fat 11.5 g, Fiber 1.4 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 286.7 mg, Sugar 19.5 g

BEST EVER CLASSIC BANANA BREAD



Best Ever Classic Banana Bread image

Our recipe for Banana Bread is incredibly moist and delicious. Country Crock® Spread and ripe bananas make this banana bread naturally sweet and rich. Perfect for breakfast, dessert, or an afternoon snack.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 1h35m

Yield 12

Number Of Ingredients 9

3 large ripe bananas, mashed (about 1 1/2 cups)
1 cup Country Crock® Spread
¾ cup firmly packed light brown sugar
2 large eggs
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F. Brush 9 x 5-inch loaf pan with additional Country Crock® Spread; set aside.
  • Combine mashed bananas, Country Crock® Spread, brown sugar, eggs, and vanilla in large bowl with wooden spoon. Stir in remaining ingredients until blended. Spoon into prepared pan.
  • Bake for 1 hour to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Cool 20 minutes on wire rack; remove from pan and cool completely.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 37.4 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 1.5 g, Protein 3.6 g, SaturatedFat 0.3 g, Sodium 169.7 mg, Sugar 17.7 g

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