Clean Eating Basil Spread Recipes

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CLEAN EATING BASIL SPREAD



Clean Eating Basil Spread image

Provided by Gabi Rupp

Time 10m

Yield 4

Number Of Ingredients 4

1 cup fresh basil leaves
1/4 cup extra virgin olive oil
1/8 teaspoon sea salt
1 teaspoon lemon juice

Steps:

  • Blend basil in a food processor.
  • While the food processor is running, pour the olive oil and continue to process until the basil is very finely chopped.
  • Add a 1/8 teaspoon sea salt for taste.
  • Add lemon juice to prevent discoloring
  • Keep refrigerated in glass containers with a tight lid.

GARLIC BASIL SPREAD



Garlic Basil Spread image

This garlic and basil spread gives ordinary sandwiches a kick.

Provided by Allrecipes

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

8 fresh basil leaves
8 cloves garlic
1 teaspoon red pepper flakes
2 tablespoons canola oil
2 tablespoons olive oil, or as needed

Steps:

  • Combine basil leaves, garlic, and red pepper flakes in a food processor or blender. Pulse 3 to 4 times. Slowly pour in canola oil and olive oil and blend until thick and creamy, about 30 seconds. Add additional oil if needed to make the spread smoother.

Nutrition Facts : Calories 133.1 calories, Carbohydrate 2.4 g, Fat 13.9 g, Fiber 0.3 g, Protein 0.5 g, SaturatedFat 1.5 g, Sodium 1.4 mg, Sugar 0.1 g

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