Clean Eating Hot And Spicy Kale Chips Recipes

SPICY KALE CHIPS

Spicy Kale Chips image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 bunch kale, cleaned, stemmed, ribs removed and torn into pieces
1 tablespoon olive oil

Steps:

Preheat the oven to 300 degrees F.
Mix the garlic powder, paprika, red pepper and salt in a bowl. Toss the kale in the oil. Season the kale with the spice mixture. Evenly spread the leaves out on a tray. Bake until crispy, 20 to 25 minutes.

SRIRACHA-LIME KALE CHIPS

Sriracha-Lime Kale Chips image

A tasty, guilt-free way to eat your greens! I love experimenting with different flavors of kale chips, and this has become one of my favorites!

Provided by France C

Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes

Time 43m

Yield 2

Number Of Ingredients 5

Ingredients

1 bunch kale
2 tablespoons olive oil
1 tablespoon sriracha hot sauce
2 teaspoons lime juice
¼ teaspoon salt

Steps:

Preheat oven to 300 degrees F (150 degrees C). Line 2 baking sheets with baking parchment.
Wash kale. Remove and discard ribs. Dry leaves thoroughly, using a salad spinner if available. Make sure no moisture remains. Tear kale leaves into 2- to 3-inch pieces.
Blend olive oil, Sriracha hot sauce, lime juice, and salt together with a whisk in a large bowl; add kale and toss to coat.
Divide kale onto prepared baking sheets and arrange so there is no overlapping of pieces.
Bake in preheated oven for 15 minutes, flip any pieces getting too browned on the bottom, and continue baking until the kale is crisp, about 15 minute more. Let kale chips cool 3 to 4 minutes before serving.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 23.6 g, Fat 15.1 g, Fiber 4.8 g, Protein 7.4 g, SaturatedFat 2.1 g, Sodium 704.9 mg, Sugar 0.1 g

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