Clean Eating Pavlova Recipes

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CLEAN EATING PAVLOVA RECIPE



Clean eating Pavlova recipe image

Provided by Hedi Hearts Clean Eating Recipes

Time 1h10m

Number Of Ingredients 7

4 egg whites
1/3 cup xylitol
1 teaspoon cream of tartar
1 teaspoon apple cider vinegar
White yoghurt of your choice (I used Tesco Soya)
Fresh raspberries, strawberries and blueberries
For berry sauce: ½ cup frozen berries, teaspoon maple syrup and splash of water

Steps:

  • Preheat your oven to 150C/130C fan and line your baking tray with baking paper.
  • Whisk the egg whites until they form stiff peaks and then whisk in the xylitol slowly by 1 tablespoon at a time.
  • Next, whisk in the apple cider vinegar and cream of tartar.
  • Get the prepared baking tray and using the egg white mixture, create a big circle with a small nest in the middle to put the berries in.
  • Bake for 1 hr, then turn off the heat and let the Pavlova cool completely inside the oven.
  • While it is cooling down, make the berry sauce by placing the berries, splash of water and maple syrup in a small pan. Let is simmer for 5 minutes until you get a sauce consistency.
  • Spread a layer of yoghurt over the Pavlova, add all of the berries and then pour the berry sauce over it.
  • Devour!

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