OOPSIE BREAD
An alternative for bread if you are eating low carb and diabetic. I saw this recipe on Diet Doctor, and loved it and wanted to share it.
Provided by dae18
Categories Breakfast
Time 35m
Yield 6-8 breads, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
- Whip the egg whites together with the salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
- Mix the egg yolks and the cream cheese well. If you choose, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).
- Gently fold the egg whites into the egg yolk mix - try to keep the air in the egg whites.
- Put 6 large or 8 smaller oopsies on a baking tray.
- Bake in the middle of the oven at 150° C (300° F) for about 25 minutes - until they turn golden.
- You can eat Oopsies as bread or use them as a bun for a hotdog or hamburger. You can also put different kinds of seeds on them before baking them, for instance poppy, sesame or sunflower seeds. One big Oopsie can be used for a swiss roll: Add a generous layer of whipped cream and some berries. Enjoy.
Nutrition Facts : Calories 152.8, Fat 13.5, SaturatedFat 6.8, Cholesterol 171.4, Sodium 185.1, Carbohydrate 1.4, Sugar 1.1, Protein 6.4
EASY TOOTSIE ROLLS
These are softer than the variety in the store, and they taste even better! Only 10 minutes to make.
Provided by ETaylor
Categories Desserts Candy Recipes Chocolate Candy Recipes
Yield 12
Number Of Ingredients 6
Steps:
- Mix all ingredients together. Knead like you would for bread. Roll into rope shapes and cut into desired lengths.
Nutrition Facts : Calories 208.7 calories, Carbohydrate 46.3 g, Cholesterol 6.6 mg, Fat 2.5 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 63.3 mg, Sugar 37 g
CLEOCHATRA'S OOPSIE ROLLS
For more info regarding this recipe, head for http://tinyurl.com/2qrcfp -- To read Cleochatra's very entertaining Low Carb Life blog, hit http://cleochatra.blogspot.com/ This chick has a cool blog.
Provided by PrairieHarpy
Categories Breads
Time 50m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 300°F.
- Separate the eggs and add Splenda, salt, and cream cheese to the yolks.
- Use a mixer to combine the ingredients together.
- In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture).
- Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites.
- Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds.
- Flatten each mound slightly.
- Bake about 30 minutes (You want them slightly softer, not crumbly).
- Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool.
- Store them in a bread sack or a ziplock bag to keep them from drying out.
- Makes 6 @ about 85 calories a piece, >1 carb per.
Nutrition Facts : Calories 84.4, Fat 7.2, SaturatedFat 3.5, Cholesterol 108.6, Sodium 106.9, Carbohydrate 0.8, Sugar 0.6, Protein 4
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