Coconut Avocado Smoothie Recipes

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AVOCADO AND COCONUT WATER SMOOTHIES



Avocado and Coconut Water Smoothies image

Blend avocadoes, coconut water, agave nectar and lime juice for a refreshing smoothie.

Provided by By Paula Kittelson

Categories     Beverage

Time 2h40m

Yield 4

Number Of Ingredients 4

2 1/4 cups coconut water, chilled
2 ripe avocados, pitted, peeled and cut into pieces
3 tablespoons agave nectar
2 teaspoons fresh lime juice

Steps:

  • Fill 14-cube ice-cube tray with 2 cups of the cold coconut water. Freeze until solid.
  • In blender, place avocado, coconut water ice cubes, remaining 1/4 cup cold coconut water, agave nectar and lime juice. Cover; blend with on-and-off pulses until creamy and smooth.
  • Pour into drinking glasses. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 23 g, Cholesterol 0 mg, Fat 2, Fiber 7 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 14 g, TransFat 0 g

AVOCADO SMOOTHIE



Avocado Smoothie image

Thick, creamy,and delicious. Makes a great summertime smoothie.

Provided by loveinit

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 5

1 ripe avocado, halved and pitted
1 cup milk
½ cup vanilla yogurt
3 tablespoons honey
8 ice cubes

Steps:

  • Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g

COCONUT AVOCADO SMOOTHIE



Coconut Avocado Smoothie image

I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.

Provided by Heather Reis

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 5

1 Hass avocado, diced
½ cup low-fat vanilla yogurt
½ cup whole milk
¼ cup cream of coconut
8 ice cubes

Steps:

  • Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g

AVOCADO & COCONUT CREAM SMOOTHIE



Avocado & Coconut Cream Smoothie image

This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass. We've used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that's been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.

Provided by hello

Categories     Beverages

Time 5m

Yield 3 serving(s)

Number Of Ingredients 5

1 avocado
1 teaspoon vanilla extract
40 g spinach
100 g Greek yogurt
80 g coconut cream

Steps:

  • Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
  • Enjoy.

Nutrition Facts : Calories 209.5, Fat 14.2, SaturatedFat 5.6, Sodium 24.9, Carbohydrate 20.6, Fiber 4.8, Sugar 14.4, Protein 2

AVOCADO CACAO SMOOTHIE RECIPE BY TASTY



Avocado Cacao Smoothie Recipe by Tasty image

This avocado cacao smoothie is full of heart-healthy fats and tastes like dessert! Whip it up for breakfast to fuel you all day long!

Provided by Rachel Gaewski

Categories     Drinks

Time 7m

Yield 1 serving

Number Of Ingredients 8

⅓ cup ice
½ medium banana, plus more, sliced for garnish
⅓ cup quick oat
2 tablespoons almond butter, plus more for garnish
2 tablespoons raw cacao powder
¼ avocado
1 tablespoon honey
1 ¼ cups non dairy milk, of your choice

Steps:

  • Combine the ice, banana, oats, almond butter, cacao powder, avocado, honey, and nondairy milk in a high-powered blender. Blend on high speed for 1 minute, until completely smooth.
  • Pour the smoothie into a glass and top with a few slices of frozen banana and a drizzle of almond butter.
  • Enjoy!

Nutrition Facts : Calories 650 calories, Carbohydrate 89 grams, Fat 28 grams, Fiber 14 grams, Protein 16 grams, Sugar 33 grams

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