Coconut Oil Smoothie Three Ways Recipes
COCONUT OIL SMOOTHIE THREE WAYS
Make this healthy, delicious, and easy coconut oil smoothie three different detoxifying ways!
Provided by Christal Sczebel
Categories Smoothies/Shakes
Time 5m
Number Of Ingredients 16
Steps:
- In a blender add in all of the smoothie base ingredients excpet the coconut oil.
- Next, add in the specific ingredients to the flavour of smoothie you are making (Beautifying Beet, Citrus Glow, or Green Goddess).
- While blending, pour the liquid coconut oil into the top opening of the smoothie slowly to prevent the coconut oil from clumping. Blend everything until completely smooth.
- Enjoy!
COCONUT SMOOTHIES
Provided by Bobby Flay
Time 10m
Yield 4 smoothies
Number Of Ingredients 0
Steps:
- The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.
COCONUT RASPBERRY SMOOTHIE
This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.
Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g
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- Berry Coconut Smoothie. This smoothie is high in antioxidants and is one of my favorite smoothie recipes using coconut oil. The fats in coconut oil increase nutrient absorption, so all of the vitamins and antioxidants in the berries are used faster and more efficiently in your body.
- Island Dream Smoothie. Featuring the superfood and protein-rich spirulina, this smoothie is a brilliantly deep green color. Get a sweet taste by using stevia and fruit to mask the taste of the earthy spirulina.
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- Coconut Kale Smoothie. I am in equally love with kale and coconut, so why not pair them together? Don’t turn your nose up at me just yet if you’re new to green smoothies using super greens like kale.
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