Coconut Overnight Oatmeal Recipes
COCONUT OVERNIGHT OATMEAL
Make mornings a little easier when you soak oats overnight for a quick and easy breakfast.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Overnight Oatmeal Recipes
Time 8h
Number Of Ingredients 6
Steps:
- Combine oats, coconut milk and salt in a jar or bowl. Cover and refrigerate overnight. In the morning, heat if desired. Top with apricots, hazelnuts and maple syrup.
Nutrition Facts : Calories 286.9 calories, Carbohydrate 51.2 g, Fat 8.3 g, Fiber 6.5 g, Protein 5.9 g, SaturatedFat 2.3 g, Sodium 200.5 mg, Sugar 28.2 g
OVERNIGHT OATMEAL
Steps:
- In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.
Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.
CHOCOLATE COCONUT OVERNIGHT OATS
A yummy breakfast that is healthy but doesn't leave you feeling deprived, this no-cook oatmeal will be creamy by the morning time and makes breakfast prep time non-existent. Put all ingredients in a 12-ounce mason jar and vigorously shake to make preparation a breeze!
Provided by Vanessa Fregoso
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Mix almond milk, oats, chia seeds, coconut, maple syrup, cocoa powder, and vanilla extract in a 12-ounce mason jar. Cover and refrigerate, 8 hours to overnight. Stir and serve cold.
Nutrition Facts : Calories 487.9 calories, Carbohydrate 87.1 g, Fat 11.6 g, Fiber 12.3 g, Protein 12.5 g, SaturatedFat 2.6 g, Sodium 183.1 mg, Sugar 36.1 g
OVERNIGHT COCONUT PECAN STEEL CUT OATS
No-cook method of preparing steel cut oats. Soaking overnight makes for a chewy and hearty wholesome breakfast or snack that is ready when you are to eat.
Provided by Linda
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 1
Number Of Ingredients 7
Steps:
- Mix oats, coconut, pecans, brown sugar, and cinnamon in a small container; top with 1/3 cup milk. Cover and refrigerate for 8 hours or overnight. Stir 1 tablespoon milk into oat mixture before serving.
Nutrition Facts : Calories 347.2 calories, Carbohydrate 45.4 g, Cholesterol 7.7 mg, Fat 14.3 g, Fiber 7.1 g, Protein 10.9 g, SaturatedFat 5.7 g, Sodium 42.4 mg, Sugar 8.8 g
COCONUT OVERNIGHT OATS WITH PROTEIN POWDER
These overnight oats are creamy, full of coconut flavor, and high in protein. Great either cold or warmed and sure to keep you feeling full until way after lunch. I find that the protein powder sweetens the oats enough but feel free to add your choice of sweetener if needed. I top my oats just before serving with additional toasted coconut.
Provided by Yoly
Categories Overnight Oats
Time 8h10m
Yield 2
Number Of Ingredients 5
Steps:
- Mix coconut milk beverage, Greek yogurt, oats, coconut, and protein powder in a bowl until well combined. Divide mixture between 2 Mason jars. Refrigerate for 8 hours, or overnight.
Nutrition Facts : Calories 312.7 calories, Carbohydrate 31.4 g, Cholesterol 10 mg, Fat 7.9 g, Fiber 3.5 g, Protein 29.3 g, SaturatedFat 5.6 g, Sodium 163.3 mg, Sugar 5.6 g
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